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Back in the day, monks in Japan went on wandering pilgrimages and had to make their practice up as they went along. Well, friends, I'm here to tell you -- that's what lay life is! It's our extended wandering spiritual pilgrimage! We make it up as we go along!
And I've found three tools to be helpful in my lay Zen practice/pilgrimage. They are:
1) Zazen
2) Spiritual Friendship
3) Contemplation
In this video I unpack how these three tools assist my practice and offer tips for working with a spiritual friend, contemplating spiritual texts, and doing meditation or Zazen.
23 июн 2024