Instead of resisting cravings, I explore them.
I’m not vegan yet I still prefer an intuitive plant based eating style.
Intuitive plant-based eating is all about creating a balanced enjoyable relationship with food that respects both your body’s needs and natures seasons and cycles.
How I practice this is If I feel like I need something refreshing and hydrating, I might make a big salad or a smoothie.
If I’m craving something warm and comforting, I might make a hearty soup or stew or like you see here some Plant based Philly sliders you feel me!
You don’t have to be a vegan to enjoy foods and meals that swap meat for plants 🌱
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🚀 Welcome to The Motherhood Healer family! 🚀
In this space, I am redefining the narrative around burnout and slow living, advocating for self-care and mindful practices, and my journey to implementing a more indigenous and holistic way of being. Join me on Instagram, become part of the Motherhood Moon Circles, and explore Indigenous Travels & Retreats with me for a holistic healing experience. Let's thrive together on this journey towards balance and well-being. 💚✨
6 сен 2024
