You May Never Use an INFRARED SAUNA Again After Watching This! | Dr. Sean O’Mara 

if you want guests to deep dive on the practice and cultural side, I'd be game!

Nothing but bro science

Many dentist are this a bunch say baking soda is bad for being abrasive yet it's only 7 on the chart an not freaking 150 like ultra whiting paste

Infrared is radiation. Cooks you from the inside out. Just pray that nothing happens to you health wise.

Negative impacts may take longer than 10 years to become apparent

Got any proof of negative effects?

@@troymomma exactly, Omara has just made himself look an absolute idiot! I have been using and given infrared saunas to clients with ms, fibromialgia, chronic fatigue, and everyone improved! Cant believe he is fearmongering from no research. And just watched a video of his where he thinks he is trying to change the world and disease! Like he just came across thngs others have been talking about for ages! Springing, sprint 8 for example, and carnivore were being promoted over 12 years ago. I like his mri scans an info on sprinting. Has been useful, but this video is pure trash! Especially as in europe etc you can pick up a cheap infrared sauna for 200$

Ya, and a Chiro. used Infrared or red laser to fix severe tendonitis on a shoulder all the way down to the elbow. Insurance paid for 14 treatments. Wave lengths are the most important things. Check out Huberman PHD

@mindfulperspective111 I expect you’re right.

Where is the science behind this claim?

@@thomasrebotier1741 Too freaking LAZY to perform a 3-second internet search? Well, here are some studies and their conclusions: Here's something from a study on the National Institute of Health website (the US government): Long-wave or red light (650-800nm) affects mitochondrial complex IV or cytochrome oxidase to increase the rate of formation of ATP and ROS causing the generation of a number of beneficial factors. (pubmed.ncbi.nlm.nih.gov/27890822/#:~:text=Long%2Dwave%20or%20red%20light,a%20number%20of%20beneficial%20factors.) Another study on the NIH website says: Although the underlying mechanisms have not yet been clearly elucidated, mitochondrial photostimulation has been shown to increase ATP production and cause transient increases in reactive oxygen species (ROS). In some cells, this process appears to participate in reduction/oxidation (redox) signaling. Redox mechanisms are known to be involved in cellular homeostasis and proliferative control. www.ncbi.nlm.nih.gov/pmc/articles/PMC2996814/ A University of Cincinnati study on red light therapy for cancer treatment said: “We found that it can recover the mitochondrial function,” said Diao, associate professor in the Department of Cancer Biology in UC’s College of Medicine and a University of Cincinnati Cancer Center member. “Some of the cells can even go back to normal. This proves that by just using some simple light stimulation we can at least partially recover the mitochondrial function of the cell.” www.uc.edu/news/articles/2022/08/using-light-to-restore-cell-function.html I could go on, and on, and on, and ON. And if you will just search for the effect of infrared light on mitochondria, you can find plenty of evidence that I am telling the truth. But I suspect that you just want to be a jerk and have no interest in finding out the truth -- otherwise, you would have already done the search.

No evidence to back this up. I worked for the world's oldest and largest sauna company for many years as their corporate trainer. This claim is unsubstantiated. IR is nowhere near as healthy as a traditional Finnish sauna and most of the claims associated with IR "sauna" use have been created and propagated by online IR importers, marketers, and retailers. End of story.

@@robertneal9837 Yet there are DOZENS of studies that show the benefit of exposure to infrared and near-infrared light. These studies are medical studies conducted by prestigious universities and research facilities -- not sauna manufacturers. So we must conclude that either (1) You don't have a clue what you're talking about, or (2) all of these studies are completely wrong. I wonder which it is...

Infrared saunas have only really been broadly utilised since the 80s… I guess time will tell. I respect this unbiased, cautious approach.

Source? Also I would surmise it depends on the model and company producing the technology as well as the laws surrounding the legality. It would NOT be safe to assume that legislation has caught up with the technology... That is how people end up with cancer and in a lawsuit 20 years from now.

Let's not support censorship, Clearly, you and others here were able to think independently and come to a different conclusion -- let's respect others' ability to do the same (and even allow them to risk making mistakes, as well.) . Live and let live.

No source after using insults. What a loser

en is hasznalom az infrared rey-t 6eve meg tobbet tud az imfra ha ..... mivel ezt a Dr -t a propaganda fizeti

Great way to think about it! Dr Berry calls sitting in his black truck with his windows up “A Redneck Sauna “

I miss AZ 😢

You get damaging UVs and cosmic radiation in as well.

Bingo

since the experts have never been wrong........i guess most of us will continue to trust them.

And the fact he says the longer wave IR of Saunas penetrates more shows he knows nothing, as it is shorter wave radiation that has the ability to penetrate deeper into matter. 😂

its a microwavable box, and the Finnish know its horrible for you.

​@@monkeymuggswell yes if we talk about the Hertz given off to power it. That's typically not a problem because you will be well far enough away from it. But the light itself as long as you aren't cooking yourself to death (keeping it at natural suns temperatures to your skin) then it can be used responsibly and beneficially.

Could the suit you describe help my hip arthritis?

It is. The sun is pure white light which is made of several/all possible spectrums. As long as you are not "cooking" yourself to death with it (keep at sunlight level temperatures) I do not see any harm with it using it responsibly.

Yes and your key word "some" because some do and others do not.

Or 5g towers .

Sauna space brand is no EMF.

Are you on his list?

Yea I went with Trump

Trump never went nerd.

Trump never went nerd.

Trump never went nerd.

No problem. They're a good idea because you don't have to heat the air in a large space - you heat surfaces only. More effecient.

You do fell it on your skin after 10 mins

Well yeah, if they invented fire before the sun was around...

Wear a winter 'sweat suit' and it is easy to sweat in a vehicle during a hot summer day. Protect those seats, though!

Like Dr Berry’s!

No, microwaves are microwaves. Different wavelength genius

you'll feel even better with a natural sauna. Plus the added benefit of no cancer

Not exactly. One is more focused on heat, the other is light. Far infra-red is the higher end of spectrum of the red wavelength, it is invisible and penetrates deeper into tissues (think of like the sun or those heat lamps). Red light therapy is typically bright red spectrum from 600-850 (the higher up you go the more invisible it gets) and uses LED's (although you can buy red heat lamp bulbs, but the point is you don't want the heat/cooking aspect of it), it's mainly almost pure red light without much of the heat. The 800-950 spectrum of infra-red penetrates deeper. Each has different uses it is better in and benefits the other doesn't. If you stand in the sun you are getting full spectrum. Too much sun is said to cause cancer due to the UV. But rest of the light itself, no one knows if, or how much could possibly cause mutations/cancer. I think if you can stand out all day in the sun and we've been doing it for millennia, then I do not think any of this would harm you at all as it's far less dose than the sun. Using it responsibly and not "cooking" yourself to death with it only gives benefits. Listening to your body I think is the way to go. I personally use it and have had nothing but benefits.

❤

These excessive temps are insanity.

What about it?

Vielight is the company

And who would even profit from cancer increasing decade after decade.

Epstein hasn’t been the same since last trial

Na , no jab here , used all types of sauna for years , infrared including , if you feel better after and long term its the same as you get from training , the body likes what the body likes , think it’s you trying to conflate the two , as this fella says .. I think…… where as the papers say otherwise for infrared/traditional , jabs were sheeple and people still pumping that junk , there lost left wing nutcases

Agreed!

Yes, I only use near infa-red bulbs as I did learn a long time ago, that it is the far infa-red that is not to be used.

Exactly makes an antivaxxer sound reasonable.

@@deconcoder We now know that they ARE reasonable.

@@john99776 if you are after freedumb. I"m not interested in what they're pumping...

@@deconcoderlooks like you fuckd up , all coming out now lefty

Hot bath is good for muscle spasms and certain pain because of you being sorta buoyant and consistent heat but you need it to be hot to work. Also I read somewhere if you have heart problems the pressure from the water can possibly pump blood back in your heart if you flatline. Sauna gets your body heated up even more and makes you sweat clears your airways better.

@@geodude6244 that's interesting, thank you.

The Japanese, The Finnish, The Native Americans ain't switching to infrared. But hey, just hop in the microwavable box

​@@monkeymuggs And the sun isn't a giant heat lamp/microwave emitter and earth isn't a box trapping you with it😂

@@monkeymuggs This is incorrect, Japanese studies on sauna tend to use infrared sauna. Just look up Waon therapy. The Japanese use infrared saunas.