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You may Not Know Amazing Health Benefits Of Turnip Greens | Dr. Afzal 

dr afzal critical care medicine
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turnip greens include stem as well as leaves of the turnip but not root.
turnip green has amazing health benefits.
turnip green provides more than the daily requirement of vitamin k, which helps calcium get absorbed, and as turnip green also contains calcium as we are magnesium and phosphorus so its a good food to avoid osteoporosis.
turnip green is also a good source of vitamin C as well as Vitamin A, which are required for healthy hairs and skin l.
#turnipgreen #drafzal

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7 сен 2024

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Комментарии : 9   
@khurram3616
@khurram3616 Месяц назад
Thanks Dr sahib
@foziasundal6875
@foziasundal6875 Месяц назад
I watch almost all your videos and they are very informative. Please when you talk about iron for women, in my opinion as a Doctor you needs to mention after menopause women do not needs that much iron if they will talks more iron more then a certain amount it causes different health issues. Please pay attention to that. Thank you .
@azharmahmood8440
@azharmahmood8440 Месяц назад
Very good 👍 information 👍 ji ✅️
@azeemjanjan7594
@azeemjanjan7594 Месяц назад
Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️
@poetrybynaziabatoolpenname9674
@poetrybynaziabatoolpenname9674 Месяц назад
JazaqAllah
@xyz78949
@xyz78949 Месяц назад
Sir plz velo nicotin replace ment therapy pr vedio zarur bayn
@dilshad_kharal
@dilshad_kharal Месяц назад
گونگلو نوں حکیم لوگ غریباں دا سیب بھی کہندے نے۔۔۔ پتے وی کھان داکہندے نے۔۔۔ اج سائینس نے ثابت کر دیا ہے۔۔۔
@xyz78949
@xyz78949 Месяц назад
Sir Assalamalikum
@Masad-cp6kz
@Masad-cp6kz Месяц назад
ڈاکٹر صاحب آپ کا رابطہ نمبر کیا ہے
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