The biggest myth in skateboarding is that when you get to your mid 20s you’re supposed to start feeling pain, soreness and have less energy when you skate. You’re supposed to be losing tricks. Warming up should take 30 mins and your hips should feel stiffer than a metal pipe. This is a LIE. You should be feeling and skating at your BEST in your 20s and 30s and in this video I tell you how to make it happen.
🔥The NBD Skate Performance program: www.thedailypush.com/12-week-...
RECOVERY TOOLS VIDS:
✅SLEEP 1: • THIS Is The No1 Most I...
✅SLEEP 2: • Sleep Is The FOUNDATIO...
✅PROGRAMMING: • Feeling Fatigued? Losi...
✅NUTRITION: • Increase Energy, Recov...
✅CHILLING: • The number 1 thing you...
🛹1ON1 COACHING FOR SKATEBOARDERS :
www.thedailypush.com/coaching
OTHER VIDS:
✅How to POP HIGHER (The only methods & exercises that ACTUALLY WORK)
• How to POP HIGHER (The...
✅How to noseslide & hold your slides (+ exercises & step by step progressions)
• How to noseslide & hol...
✅Master boardslides FAST & overcome fear with proven exercises & progressions • Master boardslides FAS...
✅The Ultimate Guide to Manual Like a Pro (+ exercises)
• The Ultimate Guide to ...
✅ More on proprioception & vestibular training (+ exercises)
• The secret to getting ...
🌎 The Skate Performance Workshop episodes:
1. How to learn skate tricks FAST (and hold onto them):
• How to learn skate tri...
2. How Your Mindset Is Holding Your Skating Back & How to Overcome It:
• How Your Mindset Is Ho...
3. How To ACTUALLY Get Better At Skateboarding:
• How To ACTUALLY Get Be...
4. How to Conquer FEAR & Commit To Your Tricks:
• How to Conquer FEAR & ...
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🔥 WHAT THE DAILY PUSH IS ABOUT:
www.thedailypush.com
The Daily Push is a project made by skateboarders for skateboarders covering everything you need to know to improve how you skate and feel when you skate. Session hacks, recovery, training, nutrition, mindset, and so much more. If you're looking to increase your energy levels, pop, longevity and to just feel better on and off your board, The Daily Push has you covered!
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📞 HIT ME UP:
➡️ Website: www.thedailypush.com
➡️ Instagram: / the.daily.push
➡️ FB page: / thedailypushonline
➡️ www.paypal.com/paypalme/MattB...
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#skateboarding #training #soreness
29 июн 2024