He'd interrupt everybody, but it would be fair and entertaining. He calls out BS wherever it is and a lot of it comes from Trump and as soon as Harris opens her mouth, nothing but BS comes out.
Those extra guys are just so so unnecessary. Rip already repeats himself plenty and the rest just agree with him. Wtf do they ever add to an already limited discourse. I like SS too btw and I get that it's simplicity is part of its appeal.
@@asdf-oq4zrmy wrestling coach used to constantly say: "keep doing it. Didn't get bored with it!" You hit a sit out, blocked. Stand up attempted, taken back down. Sit out, followed. Switch, RE switch. Just because it's simple doesn't mean it ain't correct. It also doesn't mean it's easy. The guys who guy bored, looked for some trick, or gimmick, stalled their progress. The champs did the same single, double, sit out, switch, stand-up, roll, single double, turn, turk, bull dog, switch, stand up, roll until they won.
This comment has nothing to do with the video. I recently have been having fun using AI in rewriting this or that in different styles. It would be fun to see you guys read some well known documents or sayings rewritten in the style that Rip talks. Just a fun thought.
Even though I can deadlift triple the weight of 135lbs (60kg) for 5 reps. Sometimes my back gets tweaked so badly that I can't even deadlift 135lbs for 1 rep without severe pain, for many days. Even squatting 135lbs is less painful than deadlifting 135lbs on those days. 42yo and been dealing with these lower back tweaks for my entire life, whether I'm training hard or have been forced to have a layoff. This whole ordeal that occurs a few times a year throughout my whole life is made more frustrating by knowing that fact that I'm not actually injured. It's more like a facet joint sprain/nerve tweak inflammation
I used to have this. To me, it sounds like you aren't bracing by taking a big breath and pushing out your diaphragm (don't breath until the rep is complete), you are not sitting back and making sure your hamstrings are a major part of the lift, or both. I didn't realize this until I went to a starting strength gym for a month and let them correct my form. Good luck!
@@alexvisan7622 brother, a logarithm is linear in the beginning and then the parabola slowly makes a straight line as it goes higher on the y-axis. in this scenario the y-axis is gains and the x-axis is time. Gains slow down over time.
What about when your form goes all to shit for the sake of finishing the set? Its better to keep your form good and do less reps or less weight. Probably don’t listen to a man who has broken himself throughout the years.
Lets say you start with the lightest possible barbell squat which is 20kg. The program gets you to squat 12 times a month and if you add 2.5 kg every time thats 30 kg every month. If you can keep loading for 7 months like he says that means average joe who never trained in his life is supposed to squat 230kg (507lbs) for 3 sets of 5 reps, 7 months into his training. And thats with starting the lightest possible and making lowest possible added weight every workout. Which is retardedly optimistic and out of touch with reality. Maybe 0.1% percent of the population can do this if you start at 20 years old with crazy genetics and juice?
@@Cosmos_MarinerWhy do they stop adding weight? Does the Weight Fairy come and steal the plates from out of their hands as they’re attempting to load them on the bar or something?
All he said was that it MIGHT happen, as long as you try. Because nobody can know what your genetic potential is unless you really go for it. Having said that, he might have been oversimplifying because even in the NLP it’s expected that at some point you only squat Heavy twice a week with a Light Day in between; and after that, you may start training 1 day on, 2 days off, meaning you’re squatting Heavy once every 6 days with a light day in between. And finally, at some point you are still adding 2.5kg a workout but you are only doing 2 sets of 5, then later 1 set of 5, then 2 triples, then 3 doubles, etc. But the point is, on those Heavy Squat days you are adding 2.5kg EVERY TIME, and it is more frequently than once a week. You’re still on the NLP until you have to switch to weekly programming. The total process of getting to the point where you cannot progress 2.5kg every 6 days or so can easily be squeezed out over 7 months.
