You will Forget Your Body on This Diet | Dr. N.K. Sharma

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Discover how you'll forget your body on Dr. N.K. Sharma's revolutionary diet. In this video, Dr. Sharma reveals the secrets to a holistic approach that transforms not only your body but also your mind. This diet is designed to help you shed excess weight, rejuvenate your health, and experience a whole new level of wellness. Whether you're struggling with stubborn fat or just looking for a healthier lifestyle, this plan has all the answers. Watch as Dr. Sharma explains how simple diet changes can lead to massive transformations. His diet is not just about losing weight; it's about feeling completely renewed, inside and out. Ready to embrace a healthier version of yourself? Tune in to learn the steps that will make you forget your body and live a balanced, energetic life.
Subscribe now and embark on your journey to inner peace with Dr. N.K. Sharma's expert guidance. Remember, true peace begins within-let this video be your first step towards achieving it.
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Опубликовано:

16 сен 2024

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Комментарии : 119

@taramani5027 9 часов назад

Sir aapki baaton se bahut positivity milti hai

@RizwanSkits 10 дней назад

God will not come directly to spread the good messages . He will send someone like Dr N K Sharma as a messenger of true health . I learnt a lot from you sir . Keep spreading your positive energy everywear

@preetstyle7415 7 часов назад

Really amazing knowledge sir kahi bhi nahi suni esi knowledge thanks sir thanks 🙏

@poonamvohra5517 День назад

Thanku sir 🙏🙏

@sureshdabhade-ms1of День назад

Thank you very much

@rakeshchandola 10 дней назад

U r God's Messenger for the world 🙇🙇🙏🙇🙇 Wtever u said I felt same in my 17 diseases to now 0 disease journey ...

@ReikiHealingFoundation 10 дней назад

Dear Rakesh you are inspirational to all youngsters

@b.k.chinni3128 10 дней назад

Hai Rakesh ji.mai aapka videos dekhta hu.aapka RU-vid channel me.nds zarna Patel chanel me👌👌👌👌

@rakeshchandola 10 дней назад

@@ReikiHealingFoundation U r my biggest inspiration Guruji 🙇🙇🙇🙏🙏🙏❤️❤️❤️

@rakeshchandola 10 дней назад

@@b.k.chinni3128 Thanks be blessed 🙂🙏🙇

@Shubhumm-cy6lf 10 дней назад

@@rakeshchandola I am going through multiple disease since many years. Can I talk to you please 🙏🙏🙏🙏

@DhrmenderRathore 2 дня назад

Thank u so much🙏🙏

@Keshavofficial2012 10 дней назад

Dhanyawad guruji🙏🙏

@itwarilaldhanwar1123 10 дней назад

बहुत बार कोशिश कर, हार चूका हूँ। एक ज़बरदस्त कोशिश फिर सही। 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

@ReikiHealingFoundation 9 дней назад

@@itwarilaldhanwar1123 what problem you are facing ??

@anish_6966 8 дней назад

@@ReikiHealingFoundation sir i am 19 yeasr old and i want to gain weight fast please suggest a proper diet ! for me i am watching you from my 10th class now i have complted 12th ! but my weight is 57kg wih 6.2feet height ! i have eated lots of fruits from my 10th my body is very skinny !

@ReikiHealingFoundation 8 дней назад

@@anish_6966 drink coconut milk shake with banana & dates everyday when Hungary

@melodioustunes9671 3 дня назад

Sir me bhi inhi ki tarah hu, fruits khati hu to thori energy aa jati hai but pakke hue khane ka man bahut krta hai, phir khaa jati hu ,i am 45 and feeling very weak 😢@@ReikiHealingFoundation

@englishlogic158 10 дней назад

Sir, you changed my life completely

@HemantKumar-ov5el 12 часов назад

Very good sir 🙏🙏

@ReikiHealingFoundation 11 часов назад

Keep watching

@englishlogic158 10 дней назад

Thanks sir

@PravinsinhMakwana-qt9wd 9 дней назад

Thanks sir 🎉🎉🎉

@aryansaxenakota177 6 дней назад

डॉ साहब आप ने बहुत अच्छा ज्ञान दिया

@krishnanathwani8015 10 дней назад

Really very true n I always waiting ur video n I follow nds system n good journey of life 😊🎉😊

@mokskajain2851 7 дней назад

Namaskar Guru Ji..thank you for changing our lives…

@shashisrivastava9472 9 дней назад

Thanks Guru ji

@BalwinderSingh-vh6oz 9 дней назад

Dhanyawad sir ji

@rakeshaggarwal9234 8 дней назад

हर आदमी का आहार अलग अलग होता है, हमारे जीवन शैली ही हमारा आहार बताता है क्या मजदूर फल खाकर रह सकता गौ!

@ShantaBohra-k8p 9 дней назад

Thank u very much for ur knowledge

@AmarendrakrJha 10 дней назад

Pranam

@rajendrajaiswal6637 4 дня назад

Nice!

@AbhishekSharma-g1v 10 дней назад

Sir ji mene apke sbhi videos dekhe hia aap ki bat yek dm experience ki hai mene very very thank you sir , chasma hatane ke liye bhi batayiye sir

@drsmrabbani2141 10 дней назад

Awesome Dr

@anish_6966 8 дней назад

sir please make video on how should 18 - 15 years boys can gain weight should i eat grains millets for just weight gain after this i will folow natrul diet !

@kuljindersingh3128 10 дней назад

Very good

@anishagrawal9816 9 дней назад

True sir

@cricketwithchahar9836 10 дней назад

Sir love u 😢😢 main agra se pavan chahar, apko sir kya bolu aap to mere liye bhagwan ho 🙏🙏😞

@Cutekavita151 4 дня назад

सर आप 40 साल से Fruit 🍓 and Nuts 🥜 ही खा रहे हो बताओ खाने में रोटी सब्जी नहीं खाते आप ये आपने आप के बारे में बताया हैं but दूसरा इंसान इस तरह से नही रह सकता, हर इंसान एक जैसा नहीं होता। 🙏

@ReikiHealingFoundation 2 дня назад

@@Cutekavita151 मै एक बार पका हुआ अन्न लेता हूं बाकी समय raw लेता हूं ऐसा तो कोई भी कर सकता है

@ChandanYadav-cz4tv 10 дней назад

Osm guru ji

@RajendraAmbardekar 10 дней назад

Love you

@subhashkiskuvlog 9 дней назад

Sir brahmachary ke bari me bataye

@kavitanarendraprasad2428 10 дней назад

🙏🏻🙏🏻

@dogrikavya8483 9 дней назад

I am suffering from joint pains and itching since one year but my all tests are normal till date . Kindly post a video on joint pains.

@Videostore6423 4 дня назад

Vaat Rog.

@nmjoshi1952 5 часов назад

Sir Namaste ji I want to know your diet I want to start diet at par with your diet. Kindly do needful in this regard Yours Sincerely N M Joshi Ahmedabad

@palakagnihotri3061 10 дней назад

❤❤❤❤❤

@nutankamble4043 8 дней назад

Sir please make video in alopecia

@dogrikavya8483 9 дней назад

आदरणीय डा साहन, एक वीडियो ब्रह्मचर्य पर भी बनाइये । इसकी जीवन में क्या उपयोगिता है क्या प्रासंगिकता है ? क्या आवश्यकता है ? इसको लेकर क्या भ्रांतियां हैं ? इसका कितना पालन होना वाहिए? गृहस्थ जीवन में इसकी क्या अनिवार्यता है ?

@ReikiHealingFoundation 7 дней назад

@@dogrikavya8483 जी हा जल्दी ही एक पॉडकास्ट बनाऊंगा

@kiranshah4464 9 дней назад

🙏🙏👌👌

@vishwanathgodbole7383 16 часов назад

नमस्कार! मै ७० वर्षका हू| सच्ची भूख लगी है, ये कैसे सेन्स करे? (पहचाने) रोज सुबह नॅचरली पेट साफ करने की सेन्सेशन के लिये कैसा आहार होना चाहिए?

@ReikiHealingFoundation 11 часов назад

@@vishwanathgodbole7383 प्राकृतिक फल सलाद अंकुरित मेवे एवम सम्पूर्ण अन्नाहार दलों से पेट साफ होगा सच्ची भूख उसको कहते है जिसमे कोई भी आहार बगैर नमक चीनी घी तेल मसालों के स्वादिष्ट लगे

@seemapareek1853 День назад

सर, नमश्कर🙏, में पिछले 3 साल से , ज्यादा समय केवल फ्रूट सलाद ही लेती हूं , बहुत बार तो लगातार 3,4 दिन तक सिर्फ फ्रूट सलाद ही लेती हूं, लेकिन फिर भी हमेशा थकान महसूस होती रहती है, कृपया मार्ग दर्शन करें ,🙏🙏

@ReikiHealingFoundation День назад

Dear I suggest you Please Consult Dr. NK Sharma. on this no. 9811249876 (Seema ji for appointment)

@nikhil2049 8 дней назад

this diet is good but becomes very low in calories, please make a video on calorie dense food in this diet.

@ManojVerma-hu1oo 6 дней назад

Sir kya moongfali or kele par bhi jiya ja sakta h or sir b12rich food kon kon se h h or sir plz baal dobara ugane or kale karne ka trika btaye

@kashmirasingh8174 7 дней назад

Sir kya moongfali kele or nariyal par poori zindgi Ziya ja skta h or sir b12 sabse jyda kis main paya jata h plz btaye

@itwarilaldhanwar1123 10 дней назад

2:15 Best Point ख़ूब खाओ और ख़ूब खटो।

@sawankumar3994 9 дней назад

Sir, I am eating nuts first in morning and then fruits. Is it fine or shall I eat fruit first and then nuts. Thanks in advance sir.

@gulshanraja5188 9 дней назад

Hiatus herniaya ka par video sir me

@Harpalsingh-nt4sq 11 часов назад

Raat ko khana nhi khana to kya sham ko sirf salad le sakte hai ya aur kuch bhi...

@ReikiHealingFoundation 11 часов назад

yes

@punam9910 9 дней назад

Sir mai khati fruits n vegetables hi hu maximum pr bas yahi problem hai bhook ka intezar nhi karti Yahi gadbad ho jati isi karan constipation hojati hai try karungi

@virendrakumardewangan326 9 дней назад

sir...mujhe pachan ki samasya hai sayad indigestion hai mai din bhar me 4 se 5 bar toilet jata hu specially khana khane ke turant bad lkn tab bhi pet saf hi nai hota..jabki mor me fal aur dopahar rat me khane ke pahle salad kha hi rha hu ..pls rasta bataye

@foodnfunstation4572 4 дня назад

@@virendrakumardewangan326 I have also same issue whenever I eat salad I feel the same

@foodnfunstation4572 9 дней назад

Very nice sir but ayurveda says not to eat raw salad as it increases vata dosha n joint pains .

@jidrit999 5 дней назад

Ayurved is not right on everything

@amitloutube 8 дней назад

Real hungry is best for longevity ❤

@channelsg9982 10 дней назад

DearSir, Can we eat Morning time salad+ cooked food n in night nut, fruits... Plz reply. It is good or not.

@thehimanshusingh9604 10 дней назад

Eat as their weight first eat light food like salad fruit nuts then solid food

@ReikiHealingFoundation 10 дней назад

Dear you can have salads & cooked meals in the morning or noon Evening you can have fruits nuts seeds or sprouts + salads Or nut milk shake

@RinkiKumari-et7hp 9 дней назад

@@ReikiHealingFoundation sir bahut sare log bolte h ki 12 baje dopahar tk fruits hi lena chaiye uske baad hi cooked food khana chahiye kya ye pattern wrong h

@rahemanshaikhhamidur2769 8 дней назад

Raw salad bolting karta hai mera prakruti vaata/caoufa wala hai

@Videostore6423 4 дня назад

A2 cow ghee add karo..grated ginger black pepper add kato

@cricketwithchahar9836 9 дней назад

Sir sekdo RU-vid channels pe bade bade baba kuchh aatgyni jese bhi lag rahe hain wo bol rahe hain 2029 main duniya khatm ho jayegi ispe ek video bnaye aap 🙏☺️

@barsascreativity5501 7 дней назад

Sir I am a kidney patient can I talk to you directly

@nishapingale6365 9 дней назад

Sir mujhe apse bat Karni hi

@rohitverma1544 10 дней назад

Maine try 1 saal tk kiya , bahur kamzor ho gaya.

@ReikiHealingFoundation 10 дней назад

You must not go to extreme Also must consult some experienced person

@rakeshchandola 10 дней назад

@@ReikiHealingFoundation completely agree ...save urself from extreme and have connection with experienced person 🙏🙇

@rahulshukla7504 9 дней назад

Aap experienced ho kya@@rakeshchandola

@jaimahakalnaturalfarming8446 5 дней назад

Difficiant food

@nehulbhogal1941 2 дня назад

Hello Sir!!! I want to Gain my WEIGHT... Agar me aapke is diet ko follow krta hu to mera to aur weight LOSS honga..., Please give me solution...😢

@ReikiHealingFoundation 14 часов назад

dear please check other videos as well

@preetstyle7415 6 часов назад

Sir aapki age kya h abhi

@anish_6966 8 дней назад

sir i am 19year old and i want to gain weight fast my body tpyes is vata dosha !

@businesslearn979 10 дней назад

sir me Fruit or Saled kitna bhi kha lu fir bhi bhookh nahi jati jab tak Roti sabji nahi khata kya karu ki me roti kam se kam ya ek hi time khau

@ReikiHealingFoundation 10 часов назад

agr nhi raha jata to aap ek tym le skte ho

@anish_6966 8 дней назад

sir fruits kaha kaha kar weight gain hota hi nahi

@jidrit999 5 дней назад

Banana moongfali se hoga

@ashishbansal9720 10 дней назад

क्या रात में फल खा सकते हैं या खाना चाहिये कृपया बताये

@thehimanshusingh9604 10 дней назад

यदि दिन में अनाज ना खाए तो रात को फल खा सकते है नहीं तो फल सड़ता है धार आयेगी बार bar

@ReikiHealingFoundation 10 дней назад

Dear 50 की उम्र तक आप रात को फल खा सकते है बाद में ये संभावना है की फल जल्दी पचने के कारण रात को पेशाब आ सकता है कईं को नही भी आता है इसलिए रात को सलाद नट्स सीड्स sprouts ज्यादा बेहतर है

@Shubhumm-cy6lf 10 дней назад

@@thehimanshusingh9604I need your help how can I contact you?

@ashishbansal9720 9 дней назад

@@ReikiHealingFoundation लेकिन सलाद मे भी तो water जयादा होता है और sprouts मे भी जैसे fruits मे होता है

@ReikiHealingFoundation 9 дней назад

@@ashishbansal9720 no salads sprouts are minerals & fibers more therefore they do not create more urine

@shivak_ 10 дней назад

What is your age sir?

@dogrikavya8483 9 дней назад

Approximately 70 years.

@NoFeaRModAccount 9 дней назад

Aap nahi rehte toh humko kabhi pata nahi chalta khana bhook se khana chahiye...😅 App bas aakhri tak videos banate rahe...

@TinTinDrew 9 дней назад

Sab log thodi afford kar payenge ye khaana, nahi muscles banegi... Daadu sab aapki tareh amir nhi hote....

@visible5d 10 дней назад

Sir bar-bar pani Piyash lagta hai aur toilet bhi bar-bar jate hai please 🙏 marg Darshan kre

@ReikiHealingFoundation 9 часов назад

agar aap sirf piyas lgne pr pani pee rhe hai to koi dikkat nhi hai kyunki toilet ke through aapke body mein se bad toxic release hote hai

@visible5d 9 часов назад

@@ReikiHealingFoundation thank you guru ji

@jagatbhukar8222 10 дней назад

आंखों पर चश्मा और सफेद बाल कैसे हो गये आपके ?????

@itwarilaldhanwar1123 10 дней назад

Exercise की कमी के कारण 😇😇

@jaggasingh6271 9 дней назад

Agar weight itna km ho ga to anubav nhi ho ga

@ReikiHealingFoundation 9 дней назад

@@jaggasingh6271 I am weighing 74 kilo

@anish_6966 8 дней назад

fruits me apne 30 ki age se khaunga !

@rumaghosh7308 9 дней назад

😂😂😂🙏🙏🙏

@rohitverma1544 10 дней назад

Not true

@ReikiHealingFoundation 10 дней назад

Have ever tried this regimen to say such comment Are you experienced man I have lived & my thousands of followers are true examples

@cricketwithchahar9836 10 дней назад

Sir mene 1 saal raw food khaya tha apne jitne fayde btayen hain inse 100 gune jyda fayde mene khud mahsus kiye the aapne to 2-4 he fayde ginaye sir main zinda hee apki wajah se hu sir mujhe aisi aisi beemari thi saare doctors ne hath khade kar diye the@@ReikiHealingFoundation