YOU WILL LEARN HOW TO MEDITATE, After watching this | Beginners meditation | Meditation story |

Подписаться 1,1 млн

Просмотров 1 млн

50% 1

A Buddhist story on guided meditation which can teach you how to start beginners meditation at home. In this story you will learn vipassana meditation in a very simple language. Most of the people don't know how to meditate. In this video you will learn Buddhist meditation which was invented by Gautam buddha 2500 years ago. This meditation method is also called vipassana meditation or Anapana meditation. You will also learn a simple breathing technique which is called pranayama. Please share with maximum people so that they can also take benefit of this guided meditation. ‪@wordsofwisdomstories‬
#words_of_wisdom_channel, #meditation, #meditationforbeginners, #guidedmeditation, #buddhiststory
Website : wordsofwisdomquotes.com/
Facebook : / words-of-wisdom-quotes...
Instagram : / wordsofwisdom.motivation
Pinterest : / _saved

Опубликовано:

14 фев 2022

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 545

@tongsei8477 2 года назад

This is how I do it, and I hope this could help ones who read this: While meditating, it is important to relax your body and release all the tension. Then you can start taking deep and slow breaths and concentrating on them. The goal of meditation is to end up in a peaceful state where there are no thoughts or emotions, but to have that it is important to let go of any thought that comes to your mind. The key part of meditating is to not put effort in doing exercise. After that there will not be any burden to worry you and you will feel only a bliss. Thank you for reminder, Words of Wisdom!

@kishorekulkarni8527 2 года назад

We need to take long breath?

@tongsei8477 2 года назад

@@kishorekulkarni8527 I don’t know about you, but taking long breaths is helpful for me to develop my calm and to slow down my temper.

@tongsei8477 2 года назад

@@kishorekulkarni8527 The feeling of long exhalation can also contribute in relaxation.

@kishorekulkarni8527 2 года назад

@@tongsei8477 Thank you 🙏

@akhoangayaotsu6362 2 года назад

If we do this.. shall we going to rich or what... I don't understand.......

@ashtarsheran5918 2 года назад

Remember: meditate to master yourself Don't meditate to master meditation

@pranjalsrivastava3343 2 года назад

3:19 why no contact with earth

@THETRUTH-ey4gh 2 года назад

@@pranjalsrivastava3343 because it is time to meditate connection with breath after end let your connection to the earth

@rakeshkhulem8305 2 года назад

😊thank🙏❤🌹 you Jesus

@Anlonn 2 года назад

"Remember: meditate to master yourself" - you can't master a concept, an idea. "yourself" is a conceptual identity(a label). "Don't meditate to master meditation" if you like to cook you can become a master cook. in any practice you can master that thing. But if you want to find the Truth(of who you truly are), just practice meditation and forget about the truth. But this is a final step so no need to explain it. May you reach the final step and be liberated !

@senseigxl 2 года назад

Well said!

@Shefzeer 2 года назад

2 things i need to say from my experience..!! We dont need any silent place for meditation. Infact louder places makes more sharp meditation.. which we can practice more. 2nd thing.. dont suppress ur thoughts.. its a beautiful thing to watch.. so let thoughts come up bt jst watch them and let it go .. with ur exale. Instead of indulging in it.. these are my opinion. Apart from that.. its nice.. thank you😇

@srhadmin5623 2 года назад

Well said 👌

@gardening6666 Год назад

For beginners we need a quiet place to meditate. Otherwise it will be very tough for them to focus on the breath. With metta 🙏🏵️

@talkinglegend5435 Год назад

Yes

@inosuke2131 Год назад

Is it ok if only my nose using to inhale and exhale without mouth?

@Namingsomeone Год назад

@@inosuke2131 yes it is, if you doing chi gong meditation (tai chi),so in that you have to exhale from your mouth,and if you doing meditation by sitting then you should breathe from your nose 😊👍,ok?

@nitika_gautam 2 года назад

Yes it's a best way to Meditate by watching our breath. Thank you 😊.

@veradebideen8722 2 года назад

Thank you 💖

@divinehealing3346 Год назад

Meditation helps to remove negativity and manifest positive thoughts..It helps us to be strong in mind....everyone needs it,thanks WOW

@UltraK420 2 года назад

I managed to have a short out of body experience after just a few attempts. The other important thing to note is to not try to not think about anything because the moment you try to remove your thoughts then you are thinking about it and it just becomes counterintuitive. Your thoughts calming down until they disappear should come naturally and gradually as you just breathe.

@yossaphat3179 Год назад

Nice. thanks.

@pixtlewint5095 Год назад

Tysm bro. I'm also struggling with that, My mind keep thinking that I should not think and that I'm thinking about not to think.

@charmaineinger344 Год назад

@@pixtlewint5095 it does take practice. Just keep it up you'll get there😊

@senseigxl 2 года назад

I've been meditating for 2+ years (mindfuless meditation) and I'm unrecognizable. All the best comrades 🙏

@ragu2024 Год назад

Tell us more about the benefits.. I think I'm gonna start meditating soon. I hope it helps

@senseigxl Год назад

@@ragu2024 trust me brother. Now that I look back I can't even recognize who I was back then. Meditation will elevate your consciousness and reveal to you the true wonders of this beautiful life.

@bmanjj2 2 года назад

Your videos and the teachings of the buddah inspire a better reframe of the life. My journey started when I discovered Meditation years ago and I'm grateful it lead me to this channel and community

@natarajansubramaniyam3207 2 года назад

Well explained about meditation

@youhavetodosomethingbig8825 2 года назад

Great Example for Meditation... ❤

@sanatani2963 2 года назад

Outstanding, how simple way it is described. 🙏🙏🙏🙏

@PraveshTamang Год назад

Very informative video ! Highly recommended y’all please do mediate morning time and night time ( before going to bed ) my life has changed while doing mediation !

@tobywearnes269 2 года назад

Finally someone explained it clearly !

@kspanusai 2 года назад

Mindfulness. Good vedio to share with your surroundings.

@walterwagner2288 2 года назад

beautiful voice and beautiful speech rhythm.....so peaceful

@mdnasirudden796 2 года назад

Thanks for your videos 😊😊 Expecting heart from you ❤️❤️ Big fan of you 😘😘

@yirehmiyahmagsayo361 2 года назад

great teaching video of meditation sir word of wisdom…

@dancershub3610 2 года назад

Wow just amazing

@anjudangol7035 2 года назад

Sadu Sadu Sadu Thank you Lord Buddha 🙏 Thank you to you too!

@shivy3035 2 года назад

Tnq for this wonderful story of meditation ✌️❤️🥰

@nishantha4525 2 года назад

Thank you words of wisdom...I'm really thankfull to words of wisdom

@sumeets.9805 2 года назад

Thank you so much for sharing these pearls of pure spiritual bliss with all mankind..

@mruthyunjayanara8880 2 года назад

Thanks lot for teaching this in a very simple method .🙏🕊

@hihere2199 Год назад

Thank you for sharing this is a worthy video

@rachnasehgal4769 Год назад

Thank you Earth Angel for such amazing learnings

@aminudanmusa2265 Год назад

Thanks 🙏👍 For Sharing

@moovesreikihealingmeditati8964 2 года назад

great video, thanks for sharing...

@ratangautam9944 2 года назад

wow incredible.

@ICONIC_TRADER_SHARWIN 2 года назад

Thank you so much for sharing

@sandhyasakthivel5080 2 года назад

Amazing explanation.

@missonix1501 2 года назад

Wonderfulness 😍

@ALEXANDERSTeah-cs7yc Год назад

I'm going to learn this meditation from this beautiful weather video.

@gajananshreepad7889 2 года назад

Thank you Its amazing story as well as meditation way explained

@valarikminasian8479 2 года назад

Thank you so much for sharing dear.😇🙏❤️

@Ayanda846 2 года назад

How amazing is this👏👏

@mr.phpaul1973 2 года назад

Thanks for this video. This makes it simple for me to start practicing meditation.

@nurjhankazi3204 2 года назад

Beautiful story sir

@sanborvlog6400 2 года назад

Thank God for these ideas you have learned us for our good health thank you so much. Good bless you.

@qd4051 2 года назад

Wonderful guidance on meditation! Pranam.

@mauleshb Год назад

This is the best explanation of meditation!

@karennoble1076 2 года назад

Great story, pictures and voice. I 💕 love all your stories and wisdom.And such a simple and motivating approach to true meditation.thank you!

@daveyboyprice6351 2 года назад

thank you being meditation for last 4 years namaste

@aarthir9804 2 года назад

Yes u are right,I thought of doing meditation many times but i miss my concentration.Your video is more refreshing and helpful now I can do meditation keeping your words in mind ✨💫

@user-fc4ff3bi7w 2 года назад

SOUL JOURNEY GUIDED MEDITATION ⎮ SOUL MEDICINE 'ZIKR' ALLAH SOUND BATH ⚡ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-xsTDHk2B8Bg.html

@breigesheppard8339 Год назад

😇So very happy I have learned by yr voice x channel to meditate I am so happy 🙏🏻Thank you 🇮🇪🍀

@arkaff1103 2 года назад

Wow this is amazing

@Miracle_shaw 2 года назад

bahut achha information diya apne' Thank you

@friendforever2859 2 года назад

THANK YOU VERY MUCH. GOD BLESS YOU

@AmanSingh-cc2lg 2 года назад

Thankyou, Thankyou,Thankyou 🙏🏻🙏🏻🙏🏻

@paganavenger8920 2 года назад

Such a good message for people who want to learn the meaning of meditation.

@yadagirimbbs1 2 года назад

Nicely explained. Thank you sir🙏

@user-mw5qj9ul4v Год назад

Beautiful explanation 👌 👏 👍 🙏

@karthikasomu1236 2 года назад

Eye opener video

@umeshd5645 Год назад

Good very useful information thank you sir

@joevollbach4099 Год назад

Honestly this was the most helpful meditation instruction for me. The line about watching your breath like a watchman just helped me focus so much easier. Normally i would find myself unable to focus or trying to focus on too much. But imagining being a gate guard observing traffic is a great tactic.

@babyme8886 Год назад

Namo Buddhaya 🙏

@annappana5193 2 года назад

Very nice video and story Thank you

@nikkyujoshi 2 года назад

Beautifully put ❤️👍

@yollyubaldo6601 2 года назад

Thank YOU god bless

@adarshsharma3908 Год назад

Wow explanated superbly 🔥🔥

@kiran.s1162 2 года назад

Thank brother for clear explanation

@saibabamahimaigal3877 Год назад

Thank you brother, God bless all.

@alexandrakennedy8078 Год назад

Finally ! A good simple explanation of how to meditate. Thank you. 👍

@kaitlinobrien243 2 года назад

Beautiful 🌻

@MousumiS777. Год назад

God bless you for such an amazing information 🙏

@TheBeautyofLife Год назад

Wonderful video. Thanks

@rashmi4397 Год назад

Best explanation on meditation. Thank you 🙏

@jassirjassir8364 Год назад

This video is my life changing videos that i beleive.

@jannatmansoori4605 Год назад

Jazak Allah

@shilpisrivastva7166 Год назад

Great video and music too

@sandradsouza3272 2 года назад

Wow!! Beautiful Explanation!! Nice Story..👍

@eirinessa4006 Год назад

The best explanation how to meditation ever 👍thanks a lot it’s so easy 😴😴💕💕💕💕💕

@chandubobbari6924 Год назад

Thank you for advice

@stevie1166 2 года назад

Thank you very much for these videos

@pavithramgofficial 2 года назад

Thanks for amazing narration

@kamrulansari21 Год назад

I was wondering how to meditate perfectly..here i got the Idea.. thanks..

@nishajadhav2554 2 года назад

Pure meditation

@annapurnajani7525 2 года назад

Thank you so much 🙇🏻‍♀️

@gtai5726 Год назад

Yes I believe, yes I am ready, Yes I believe.

@vyshnavvs9895 2 года назад

Great video

@akshathashetty2652 2 года назад

Big Fan of your Channel 😍😊🙏 Dhanyosmi Lots of Gratitude 🙏 May all get inner peace & happiness

@sleyaraze8916 Год назад

Beautifully done video.

@shineisle2263 2 года назад

Namobuddaya..🙏🌹🌹🌹🌹

@tumpamandalchowdhury455 2 года назад

I can't know english quite well. but you're words are so clear and comfortable from today my meditation class started. Thanks for explaining what is deep meditation. Have a nice day:)