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You will love cauliflower if you cook it this way! Easy and delicious cauliflower recipe! 

Frische Rezepte
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Easy and delicious cauliflower recipe! Cauliflower tastes better than meat! Today I'm making delicious cauliflower and a wonderful salad out of the oven! The dish is ready in a few minutes and the cauliflower smells delicious! Dinner turns out to be healthy and filling! The whole family is happy. Tender cauliflower. The cauliflower dish is really everyone's favorite, have fun! You will love cauliflower when you cook it this way! Easy and delicious cauliflower recipe!
Cooking recipe and ingredients:
Cook delicious cauliflower!
Cauliflower.
Salt 2 teaspoons.
Cook covered for 15-20 minutes.
Grease the form with sunflower oil.
Breadcrumbs 4 tablespoons.
2 eggs.
Mix.
Sour cream 200gr.
Mix.
Sunflower oil 2 tablespoons.
Mix well.
Milk 250ml.
Salt 1 tablespoon.
Pepper to taste.
Mix.
Breadcrumbs 3 tablespoons.
Mix well.
Chop the cauliflower.
Thank you for your likes and subscriptions!
Cheese 70gr.
Bake in the preheated oven at 180 ° C for 20 minutes
(350 ° F).
Boil 2 eggs.
1/2 Chinese cabbage.
Disc.
Beets 2 pcs.
Disc.
Finely chop the eggs.
Dill. Salt.
Sour cream 1 tablespoon.
Mayonnaise 1 tablespoon.
Garlic 2 cloves.
Mix well.
Delicious salad is ready!
That's all!
Serve cauliflower with salad!
Friends, write in the comments how you like this recipe!
Enjoy your meal!
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#Frische_recipe #recipe #culiflower #dinner #kohl

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5 окт 2024

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Комментарии : 787   
@voxac30withstrat
@voxac30withstrat 2 года назад
Are you SURE about a tablespoon of salt?? That is a huge amount. I love cauli. Since Ive been on the Keto diet for almost 3 years now its become my go to veggie.I recommend things like Cauliflower croquettes with Kalamata olives and anchovies. Fantastic. A Cauli/Leek/brussel sprout mash is excellent as well. Cauliflower and Turmeric mash is a beauty also.
@irinkamoy
@irinkamoy Год назад
Tooooo much salt
@annbazile6496
@annbazile6496 2 года назад
Goodness Gracious your dishes looks absolutely delicious! I love beets cauliflower & salads this will be my next dish. Thank you for Sharing your fabulous meals. Bless you 💕😇
@donscheid97
@donscheid97 2 года назад
I often have my cauliflower with melted butter and carraway or a simple cheese sauce. I am going to have to try this soon.
@elizabethb7804
@elizabethb7804 2 года назад
Both the cauliflower and salad look wonderful!! What type of cheese do you recommend? Can't wait to try!!! Thank you for all of the recipes you share!!
@peachct1
@peachct1 2 года назад
I think edam would be good. Melts well and flavor matches.
@maychild1961
@maychild1961 2 года назад
This is a nice recipe, I always add a little nutmeg to my cauliflower, when I make it this way. Tastes fabulous ❤
@leesher1845
@leesher1845 2 года назад
Looks great and I love cauliflower. Thanks for sharing and thanks for having such pleasant, quiet and unobtrusive music in the background.
@marisaahles1434
@marisaahles1434 2 года назад
Toujours un plaisir regarder tes recettes !!! Végétariens, délicieuses ! Bravo, j'adore! Merci beaucoup.
@Only-TASTY
@Only-TASTY 2 года назад
*I have never thought of making it like this, but surely it looks very delicious. I would love to try it and make a video. Best wishes!*
@maryannditullio2581
@maryannditullio2581 2 года назад
The cauliflower and red beet cabbage salad look delicious! They are both very different recipes. Thanks for sharing! 💕
@МаріяНазарова-к8л
@МаріяНазарова-к8л 2 года назад
шо лшлдлшшшшоимммрри
@cleusabrusasco3000
@cleusabrusasco3000 2 года назад
PARABÉNS PELAS RECEITAS... SÃO MARAVILHOSAS....ADOOOOORO...
@tinawilliams3337
@tinawilliams3337 Год назад
Das sieht so lecker aus, werde ich auf jeden Fall probieren. ❤ Ich werde den Salat aber mit roten Paperika machen
@patycasasbarrera6851
@patycasasbarrera6851 2 года назад
Muy rico y saludable increíble que se puedan preparar todas estas verduras, sobre todo combinar cada una de ellas
@mintcrush2042
@mintcrush2042 2 года назад
Thank you for delicious looking cauliflower pie recipe-looks wonderfully creamy & crunchy at the same time! And a delicious salad to go along with!
@mariamercedesurbanoarango5271
@mariamercedesurbanoarango5271 2 года назад
6
@kathrynbellerose6216
@kathrynbellerose6216 2 года назад
I love cauliflower and the salad looks delicious! Thanks you for these great recipes. 🌞🌈
@aliciafernandez9365
@aliciafernandez9365 2 года назад
I don't like cauliflower very much...but this way of cooking it looks delicious!! I'll try it!!! Thank you to share!!!
@elsyevasquez4407
@elsyevasquez4407 2 года назад
Me encantó! Fácil y sencillo, rápido y económico!
@ВалентинаМарчевская-в5б
Вкусное и полезное блюдо !!!😋😋 Обязательно буду готовить ! Спасибо большое за рецепт и за ваш труд ❤️❤️
@irochkakm
@irochkakm 2 года назад
Hey! My name is Irina! Join if you love to cook!
@nazaregatinho1641
@nazaregatinho1641 2 года назад
Adorei sua receita vor fazer
@angelalombardozzi3985
@angelalombardozzi3985 2 года назад
Me parece una receta muy completa. Ideal como entrada o plato principal!! Muy sabrosa!
@sigipeilert530
@sigipeilert530 2 года назад
Es sieht lecker aus werde ich mal ausprobieren, schmeckt bestimmt. Beim anschauen vom Video hatte ich schon Appetit. Macht weiter so. 🍀👍
@shilabonion5696
@shilabonion5696 2 года назад
Soo true 😋😋😋
@silviatorres7018
@silviatorres7018 2 года назад
Muy delicioso ahora a prepararlo que tipo de queso lleva?
@mariadelcarmenrodriguez933
@mariadelcarmenrodriguez933 2 года назад
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@anasantiago2925
@anasantiago2925 2 года назад
@@shilabonion5696 😇
@suzettyandradegalaz7795
@suzettyandradegalaz7795 2 года назад
Hola, que le echo encima del queso??
@haydehabdolahian7691
@haydehabdolahian7691 2 года назад
That Cauliflower recipe is great and healthy if you use none processed oil ! Use olive , avocado coconut oil 👍
@leonedenton945
@leonedenton945 2 года назад
Hello
@brendafoster4712
@brendafoster4712 2 года назад
As always, your recipes are amazing and beautiful to look at, before consuming them - yum yum! Question, please, on the nectarine roll-up cake, if you don't mind - what size baking pan did you use...I noticed it was pretty shallow, almost like a broiler pan...many thanks💖 writing from California
@shotgunblast28
@shotgunblast28 2 года назад
That cauliflower looks amazing. The salad too! Thank you ! 💕❤️
@catalinamora5102
@catalinamora5102 2 года назад
(Olaxohii%gea$es ?e&penile
@dotlaing1085
@dotlaing1085 2 года назад
Looks so very tasty…definitely one to make..thank you for sharing xx
@marcston91
@marcston91 2 года назад
Will be making very soon. Looks delicious.
@lynnwelch6223
@lynnwelch6223 2 года назад
I have checked out several of you delicious looking videos, the only thing I wish you do is say what kind of cheese you use.
@dorasteward3651
@dorasteward3651 2 года назад
Yummy! Thank you very much❣️ I Love you All Natural recipes. You make them look easy to make yet full of Nutrition 💞
@iaraaparecida5556
@iaraaparecida5556 2 года назад
Deve ficar uma delícia! Vou fazer hoje mesmo. 👏🏻👏🏻👏🏻👍🏻
@veronicamunoz9125
@veronicamunoz9125 2 года назад
Me encantó, nunca me hubiera imaginado esa combinación de ensalada, todo muy nutritivo
@junecross5861
@junecross5861 2 года назад
I must try these recipes, looks delicious !!
@odilalaw7815
@odilalaw7815 2 года назад
That is different! I really like your very different way of cooking. Fantastic!!
@mariannecollins9361
@mariannecollins9361 Год назад
Mouth watering! Thank you for your easy to follow recipes. Brewster, NY USA
@juttasutterer4276
@juttasutterer4276 2 года назад
Wirt auf jeden Fall nachgekocht danke für dieses super Rezept 👏👏❤️❤️
@susanamalnati9712
@susanamalnati9712 2 года назад
Excellent cooking cooking idea!!! Thank you so much for all these interesting recipes!!!
@liscatcat8756
@liscatcat8756 2 года назад
Most of these are basic English recipes from England. Seems strange people haven't heard of them.before 😊
@ledateranpua9069
@ledateranpua9069 2 года назад
Desde Bogota Colombia, una sugerencia y es batir la crema agria y la mayonesa aparte y luego mezclar con la ensalada. La hice y deliciosa, gracias por tanta delicias
@PatriciaChild-q3d
@PatriciaChild-q3d Год назад
It seems you are a very happy cook. I enjoy the sound of the children in background, and all your recipes seem amazing
@margaretvanuci8010
@margaretvanuci8010 2 года назад
Parece deliciosa, vou experimentara. Gratidão por compartilhar.
@landyandrade3104
@landyandrade3104 2 года назад
Ill cook this meal tomorrow!!!! Thank you !
@gladysgladyssilva
@gladysgladyssilva Год назад
Um que sabroso gracias por compartir un saludo desde España
@isabellaperez3930
@isabellaperez3930 2 года назад
I'll make this recipe tomorrow. I have all the ingredients. Thank you for your video. I love it.😋🥧
@georgehenderson7783
@georgehenderson7783 2 года назад
Please let us know how it turns out!
@isabellaperez3930
@isabellaperez3930 2 года назад
@@georgehenderson7783 We have finished having lunch with this recipe, it is delicious, amazing, super spectacular, everything was great, I have no word to express this super Recipe, my beloved husband was delighted. Thank you, grateful for your video.
@georgehenderson7783
@georgehenderson7783 2 года назад
@@isabellaperez3930 Glad to hear it turned out great! But don't thank me, thank Frische Rezepte for the recipe! I'll let you know how how my version turned out when I make it. I'm not as good a cook as you and Frische Rezepte are, but I'm confident it will be good!
@isabellaperez3930
@isabellaperez3930 2 года назад
@@georgehenderson7783 As a very old saying in the world says "No one was born learned" I hope you find it super cool this recipe is its great 👏
@irochkakm
@irochkakm 2 года назад
Hey! My name is Irina! Join if you love to cook!!!!!!
@sherryheuler1575
@sherryheuler1575 2 года назад
Looks delicious. I will make this. What kind of cheese did you use in the recipe?
@madhattersoriginal6258
@madhattersoriginal6258 2 года назад
You can use Cheddar or a premix of several melting cheese. Not Parmesan. Sprinkle that finel6 grated on top/bottom. The beets she uses look fresh, boiled and peeled. You can use whole beets canned plain or pickled. Whatever you prefer. Wash off pickled beets or vinegar will overtake the dish. 😊
@gloriamarin5910
@gloriamarin5910 2 года назад
Me encanta que aunque sea de esta manera ; conocer la comida de otros países . mmm 😋 se ve deliciosa y muy nutritiva ! Lo voy hacer
@beatewallerius3705
@beatewallerius3705 2 года назад
Ich bekomme beim Zuschsehen so richtig Appetit. Werde ich sofort nachmachen. Dsnke für dein wunderbares Rezept!@
@rosipaz728
@rosipaz728 2 года назад
Suas unhas naturais são lindas, você não precisa usar de silicone. 👍👍👍👏👏👏👏😁😁😁🇧🇷🇧🇷🇧🇷
@yasmincursetji3986
@yasmincursetji3986 2 года назад
Looks very easy to make. very nutritious recipes. Thanks for sharing it with me
@Tangorochka
@Tangorochka 2 года назад
Очень вкусно! Спасибо! Капуста, залитая омлетом - вместо панировочных сух., можно муку. И с сыром хорошо, и без него...
@elizabethstroud6038
@elizabethstroud6038 2 года назад
Wonderful combo! Looks delicious!
@cassiadelmondelivio45
@cassiadelmondelivio45 2 года назад
Adorei, amanhã vou fazer couve flor, não sabia como ? Agora sei.....BRASIL 🌹🌻♥️
@gloriapratici6052
@gloriapratici6052 2 года назад
Maravillosa cocina!!!!!!Muchas gracias!!!!!!!!!!San Luis- Argentina
@LarisaM-fm7oy
@LarisaM-fm7oy 2 года назад
Это просто шедевр.Обязательно так приготовлю.Спасибо за рецепт.
@FriendsFamilyKitchen
@FriendsFamilyKitchen 2 года назад
Thank you for sharing this amazing recipe looks so delicious thank you again stay in touch 👍👍❤
@mi.k.2776
@mi.k.2776 2 года назад
Sieht lecker aus,das muß ich kochen🥗🌻Vielen Dank!
@agueditatenorio5724
@agueditatenorio5724 2 месяца назад
Soy Mexicana y tus recetas son deliciosas....me encanta la coliflor....yo no tengo inconveniente de ver tus manos hermosas y bien cuidadas., Te felicito y No hagas caso de comentarios envidiosos.... Saludos desde mi País México.
@mariaangarita6349
@mariaangarita6349 2 года назад
Soy Colombiana, y tus recetas me gustan
@GalinaBlanca567
@GalinaBlanca567 Год назад
Ich denke, es schmeckt gut und ist gesund 😋
@MissLachine
@MissLachine 2 года назад
Both recipes look absolutely delicious ~Yummy~
@carmenlantzsch2902
@carmenlantzsch2902 2 года назад
Werde es heute ausprobieren. Sieht so lecker aus😊
@franziskahundt9054
@franziskahundt9054 2 года назад
Hallo meine liebe das ist ein sehr leckeres Rezept ich mag sehr gerne Blumenkohl und der Salat sieht auch sehr lecker aus ich werde es in den nächsten Tagen mal ausprobieren vielen lieben Dank für das tolle Rezept habt einen schönen Tag 😊 😊 😊 😊
@debrapatrizi4991
@debrapatrizi4991 Год назад
Looks so delicious!! Thank you for the recipe!!
@terezdankovits8024
@terezdankovits8024 2 года назад
Nagyon egészséges ételt csináltál. Továbbra is várjuk a jó recepteket.
@dianegossman5333
@dianegossman5333 2 года назад
Looks good and healthy Thank you
@renatemuller3309
@renatemuller3309 2 года назад
Vielen ❤️ Dank für das Rezept es sieht so lecker aus werde es machen LG aus Deutschland 🌹🤗😘🙏
@barbarastryjek4643
@barbarastryjek4643 2 года назад
Dobre
@cvcata09
@cvcata09 2 года назад
Crema agria es igual a yogurt griego?
@adrianaochoa2286
@adrianaochoa2286 2 года назад
Thanks beautiful 😍 for this delicious recipe 😋
@annhaynesparker
@annhaynesparker Год назад
Honestly so delicious. It's even great cold. I sub pork rind crumbs and cream to make it keto and love it
@paulespinoza974
@paulespinoza974 2 года назад
I love it raw dipped into a dip of Mayo n lemon juice with SnP.
@colleen9890
@colleen9890 2 года назад
Trying this now. Used mexican creama which can be a little thinner than sour cream - I should have thought of that to compensate but it is baking. Converted the recipe to US amounts. Taking longer to set than 20 minutes as a cut comes up with some milk consistency in liquid. My liquid also seemed a lot more. Back in the oven now. Looks pretty. Smells good. Even if it doesn't set for cutting like a pie/quiche, I think it will taste good. I used Mrs Dash to cut down the sel(salt). And I used a Swiss cheese.
@brianquinn5060
@brianquinn5060 Год назад
Use less liquid for baking next time.
@tinawilliams3337
@tinawilliams3337 Год назад
This is so delicious, yummy 🤤 I tried it today I could eat this every day ♥️
@Spacejockey426
@Spacejockey426 Год назад
That looks totally awesome - I am going to have to make that one day, but with a few slight modifications that will make it more keto-friendly. I ate a whole head of cauliflower just a few hours ago, seasoned and with cheese mixed in . . .. and though it was filling, I could eat a few slices of this right now!!!! I'm going to transcribe this recipe into a Word document - I think I'll call it "Creamy Cauliflower Cheese Pie" . . .
@susanh1447
@susanh1447 Год назад
I'm learning to turn everything into a keto recipe!
@margareteweiland-asbach8449
@margareteweiland-asbach8449 2 года назад
Super Rezept Blumenkohl sehr lecker. Danke wer du auch bist. War total fein.
@patriciaguerrero7132
@patriciaguerrero7132 Год назад
Muy rico. Todo cocinado, no hace daño cuando sufrimos de colitis. La voy a hacer. Gracias
@irinadiarra8419
@irinadiarra8419 2 года назад
Hola! Tienen muy buena pinta! Ahora mismo está dentro del horno, espero que me salga igual de rica como la tuya.
@irinadiarra8419
@irinadiarra8419 2 года назад
Hola, de nuevo! Acabo de cenar el pastel de coliflor. Es excelente! Mí hija ha cenado 2 raciones. Muchas gracias por la receta!
@СветланаМацкевич-к3д
Сначала надо капусту разделить на соцветия и варить 3 минуты.А так все хорошо,тоже так делаю.
@sorcastrillon2804
@sorcastrillon2804 2 года назад
Que delicia, gracias, me encanta la coliflor y la remolacha 😍😍
@elkemohle3958
@elkemohle3958 2 года назад
Sieht super aus, ich werde es nachkochen und dann werde ich ein Kommentar abgeben wie es geschmeckt hat
@monikaheberzetti9184
@monikaheberzetti9184 Год назад
Sehr gut und schnell gemacht👍
@webteufelbrb
@webteufelbrb 2 года назад
Schaue den Rest wenn Zeit,doch das Rezept es einmal in meine Playliste 👍🏻👍🏻🍽️ Essen aus aller Welt 😉
@pattycaiza1390
@pattycaiza1390 2 года назад
Ih
@susanamalnati9712
@susanamalnati9712 2 года назад
The whole family will love it for sure.
@odilalaw7815
@odilalaw7815 2 года назад
Like very much! Full of flavours. You are a true artist!
@kayself1891
@kayself1891 2 года назад
Very yummy! Definitely making this for a meal soon! Many Thanks for posting!
@rodibestider5708
@rodibestider5708 Год назад
Excellent recipes! Thank you for sharing.
@chunkymokey
@chunkymokey 7 месяцев назад
I made this but I made mine without the added cholesterol punch: sour cream +oil, just with eggs and milk and a bit of yogurt and it turned out tasty, thanks for the recipe!
@ElBlogDeMA
@ElBlogDeMA 2 года назад
SALUDOS AMIGO , BUEN VIDEO, EXITOS.BUENA RECTA , GRACIAS POR COMPARTIR.
@emiliainnis8188
@emiliainnis8188 2 года назад
Very impressed. WILL surely do this . 🙏
@nawaljazaeri158
@nawaljazaeri158 2 года назад
حبيبتي سلمت يداك على هذه الوصفه الروعه والمشهيه واللذيذه تحياتي لك من العررراق بغداد☺️❤️🇮🇶
@frantisekkarovic6851
@frantisekkarovic6851 2 года назад
Děkuji za recept👌👌♥️♥️😄👌 Zdena Karovičová Brno Česká republika 🇨🇿 AHOJ ❤️
@ИринаВакрина
@ИринаВакрина 2 года назад
Очень хороший рецепт!! Я так рада, что ВЫ УЧИТЕ ГОТОВИТЬ ИЗ ЦВЕТНОЙ КАПУСТЫ, ТАК МАЛО ТАКИХ РЕЦЕПТОВ! А У ВАС ПРОСТО ПОЛЕТ ФАНТАЗИЙ! СПАСИБА ВАМ ОГРОМНОЕ! ЗА ТАКУЮ ШКОЛУ!! УДАЧИ ВАМ!
@ЛюбовьГнусарева-р2и
Можно сухари заменить мукой?
@audspod1
@audspod1 2 года назад
This looks amazing, I will try it, thank you for sharing.
@kazimierzwojtkiewicz565
@kazimierzwojtkiewicz565 2 года назад
Super muszę spróbować ❤️
@davidmathews2124
@davidmathews2124 Год назад
That is one clean oven! Anyway, I had a dish made like the cauliflower in which the main spice was curry. It was arguably the best I’ve ever had.
@elvirarupcic7880
@elvirarupcic7880 6 месяцев назад
Karfiol je ❤️ super moze se pravit na razne načine kao i ostalo sve zdravo povrće ,sve super, hvala za vas lijep video sastav salate je veoma dobar za zdravlje ,lijep pozrav❤
@juanitaschoeman9573
@juanitaschoeman9573 2 года назад
This recipe also looks delicious. I will just make cauliflower dishes all week. Love it🌟💕Thanks for sharing.
@susanamalnati9712
@susanamalnati9712 2 года назад
Wonderful idea !! Excellent recipe!! Thank you so much!!!
@leonedenton945
@leonedenton945 2 года назад
Hello
@yvonneelmandorf7456
@yvonneelmandorf7456 2 года назад
This looks so good.Thank you!!
@pamelataylor3537
@pamelataylor3537 Год назад
This cauliflower looks great and so does the salad. I love Chinese cabbage and I also love beetroot. Both look very delicious. New subscriber from Australia. Thanks for your recipes.
@Bahia4323
@Bahia4323 Год назад
Merci beaucoup j'adore les recettes de chou-fleur et la salade 🥗👍👍👍🙋🌹🌷🙏🙏❤️❤️💓💓🇲🇦💐🙋
@tatianaweintraub8374
@tatianaweintraub8374 2 года назад
Cea mai buna reteta,fara faina si prajeala .Felicitari .👍💞🦋
@frischerezepte
@frischerezepte 2 года назад
Mulțumesc mult! Ma bucur ca iti place! Când o faci, scrie-mi dacă ți-a plăcut!
@elenapascua9154
@elenapascua9154 2 года назад
Me encanto, muy provocativo Saludos desde Lima, Peru'.
@JesusGarcia-qo1hf
@JesusGarcia-qo1hf 2 года назад
Rica,sabrosas,buenas y nutritivas sus recetas querida chef.
@cherylvantil6918
@cherylvantil6918 2 года назад
I love cauliflower and can't wait to try this recipe. I can feel the love you have for cooking for your loved ones by the tender and gentle way you handle the wonderful produce you have.
@martinaheinl2695
@martinaheinl2695 2 года назад
Sieht so lecker aus!
@blancagomezbella3701
@blancagomezbella3701 2 года назад
Muy rico .Y la ensalada,se ve deliciosa.Desde que pais comentas las recetas?.
@vivianschiavone4620
@vivianschiavone4620 Год назад
Sure looks good and easy to make. I am gonna try it
@mariadelcarmen8882
@mariadelcarmen8882 2 года назад
Muy buenas recetas, las voy a hacer. Un saludo desde Tenerife
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