YOUR ANXIETY WILL STOP IF YOU ARE LIKE THIS 

Anxiety is prepaying for something that doesn't exist.

when i started meditating, eating healthy foods my anxiety went away and my parent said to me that I need to see a therapist so I tried to help myself because I knew I could do it and I've done it :)

It's funny because I get anxiety just sitting in class, fast heart rate and I'm just going about my day.

You're elevating the collective consciousness my brother. Thank you for loving your family

I’m on a walk right now with headphones listening to your videos. I’m so glad I found you. Can’t explain how much you’ve helped! Can I get a helllllllooo

Feels so good to be alive

Be Happy in the Present moment and the Future will take care of itself!!!! Great Reminder!! Thanks Ralph!

anxiety can be a gift, when you feel it, think about why you do, where it comes from, its there to teach you somthing, to unlock depth into yourself, were here to learn, earth is our school, transform a negative feeling into a positive outcome, infinite waters thank you for helping me become my own greatest version, much love forever my friend

I love this guy. I've been practicing, reading, listening to, following, for over thirty years,, many many teachers of this stuff. this fellow is truly flooooowing.........he is straight up with the simple facts and is hiding nothing. thank you Ralph

Omg, so true about possession in relationships. I have learned that my husband does not belong to me... I cannot control him. This understanding created the biggest peace for ME! I used to be very possessive but over time, I have learned to let those feelings go. SO MUCH BETTER!

Ralph! Can you please speak on the subject of why empaths and narcissists become attracted to each other and the pros and cons of being in that specific kind of relationship?

Been watching you for 5 years now man now I got a Son and Wife and I'm blessed to be able to spread yo message as well as other liked minded people Much Love from G-Ville SC ✊🏾

You Are Worthy! :) *NEW* Snapchat: @goodassprana How to Attract It All With Your Thoughts, The 7 Hermetic Principles, and Effortless Manifestation! bit.ly/2py68nj Website: www.ralphsmart.com Instagram: @infinitewaters

One of the Greatest inspirational RU-vidrs

Thank you so much Ralph for constantly putting this valuable information out. I look forward to your videos everyday. Can I get a hellooooooooooooo there, lol. Love and blessings :)

my question is: how come the timing is always so good?!

yesterday was me n my twin brothers birthday. i love your videos. i am leaving my job to pursue a life i want. im 32 now and really have to start living life the way I really want not what others expect of me like all the years. I'm reclaiming my power as of today

Hey Ralph, could you possibly make a video about how to recover from something like childhood trauma?

Thank you so much Ralph. I really needed your message! I hope you're having an amazing day.

Such a life saver Thank you so much Ralph💜💜💜🌞🌞🌞🍃

I am so happy you're on here!

Anxiety is my invitation to align myself with this power Universe! I used to suffer with anxiety, for me it's a daily exercise to align, and use the tools I've picked up in my Journey, the tough part can be to REMEMBER when Anxiety hits to breath and work with those tools, and get out of my head! Thank you for another wonderful Video Ralph

Thank you Ralph you showed me (help me remember) how to be eternally grateful ❤️❤️

I'm scared to go out in case I see an animal getting run over

Good morning Ralph ❤️ thank you for this amazing video!

Ralph, it s not about being anxious because of lack of selflove, it is actually because one is aware of the great impact or reaction one causes in the other. and for the matter of experience, realizing the lack of being understood or the lack of the other to take the subject in and instead just opening cupboards with pre-thought and pre-pared sentences, one then becomes anxious trying to deal with this status quo one finds oneself in then. .... that s just from my point of view.. much love!

You are so amazing!😊 Thank you Ralph! Great topic👏

thank you ralph for everything. I just went through the process of locking my keys in my car and I was also locked out of my house but thanks to you for being the giver that you are I remained calm through the whole thing and was able to connect with some of my naigbors with good conversation and laughter. Im truely proud of myself. thank you!!!!

THE POWER OF NOW. Just finished reading the book and it has changed my life. Infinite love and health family!

Thank you ralph, seeing and listening to you in quarantine is just a relief

Perfect timing!!! You're such a blessing! Much appreciation and much love to you!!! ❤️

Ralph, you have brought so much light and peace to my life. Thank you so much! Oh and your smile is such a joy! :)

I love you, Ralph! Thank you so much!💜❤️

amazing I saw the title of this video and didn't think it would apply to me but then something compelled me to watch it and turns out it apply exactly to me, feel so connected and in tune with everything right now much love to you deep divers

peace from seattle

The biggest thing that helped me was realizing that no matter what I think in my mind that thinking won't change anything and that I can't control what is going to happen and to just let it be

Good evening deep divers! infinite love and happiness to everyone all the way from South Africa

much love ralph

thank you ralph for all the amazing work you do. you deliver the truth with kindness and i appreciate that

you always make me feel better (: thank you so much

thanks ralph, accepting the present is the greatest gift

Ralph, this video was very good. You're right, the only person we should be competing with is ourselves. We need to trust ourselves

almost at 1 mil! :) Been around since you had 7k subs :D glad to see you're almost there at 1 mil!

Hi Ralph I'm a very anxious person thanks for all the helpful tips you talking true

the more I watch your videos.i understand

I love you Ralph....your video was me a minute ago.. Grateful for you sharing this video!

Could you make a vid on how not to feel lonely (even tho there r 7,4 billion ppl) please? Infinite love and light!!

You are such a beautiful soul! Thank you for doing what you do :)

I'll try!!! Thank you so much Ralph :)

Not about winning or losing! Wonderful point. It's about the experience! THANK YOU

Thank you, thank you, thank you for making this video! Perfect timing. Much love and appreciation to you!

Thank you human for what you're doing from bottom of your heart ❤️ Merry Christmas !⛄🌲🎁

❤️️🙏😊 Have a goooooood day everyone 😊🙏❤️️

You put a smile on my face everytime you say can i get a hello

you helped me cure my anxiety.i didn't even no i had it .you help me to understand u help me to become a better person. Thanks Ralph!

Thank you so much Ralph , your video always uplift me and remind me of who I am.

oh yeah and ! were all human, we all feel, the cat down the road may feel the same way you do too, dont stop yourself from being connected to one another, when you can see yourself in people, you see everyone and everything at a collective level, we all affect eachother, less tension, breathe, and feel yourself, dont attatch to your worry about whos looking, if they are let them, it could help teach them to be comfortable too, become the lesson

Thank you dear Ralph.Your magical words really helped me to find my path again without being Anxious.🙏🏻💚

I had to pause you Ralph... to blend my vegan smoothie!

Thank you so much I've been on a spiritual journey since I was little .. and everything has lead me to the TRUth about the world and has lead me to someone like you who thinks the same way I do! I'm 17 and I think the same way you do ! But I've been having lots of anxiety and you have helped me so much by watching your videos ! Keep doing you Ralph 💯❤ much lovee

Ralph. You are absolutely inspiring. You have no idea how much this helped me. I just wanna hug you. YEWWW FEELS SO GOOD TO BE ALIVE BABY!! CAN I GETA HELOOOO THERE!!

One of your best yet, Ralph and that's saying something! Thank you for sharing the goodass prana.

very much needed this Ralph thank you! BTW, can you do another video on subconscious childhood trauma? much love!

This video saved my life today. Thanks!

Thank you Ralph!! 💙💜💖✨

I swear every time im about to choke somebody your positive energy reaches out through your videos and I start to feel peaceful again glad I didn't choke them I say thanks

Your videos make me smile. Thank you!

I am myself 100% but...I am not anxious, but being around people who are depressed and with long faces is hard, I still take a deep breath , and stay me, alive . thank you bcz of you I am vegan^^

Thanks so much for this video! Now I know more about my anxiety and it makes perfect sense!

I always learn something new from you. I love you ralph, you have a beautiful day as well:)

The worst is suppressing and repressing our true feelings, thoughts, and expression and being identified with the mind

I have been vegan for four years and I can say this past month has been amazing remembering that everyday I am eating to live!!! So this past week I have started my senior year of college and basketball and I have been doing the 7day vegan challenge and I am looking forward to the transition of a life of vegan living. My peace of mind and body have absolutely been amazing me and I am loving every moment of this journey thank you Planet KI🌿💚 PEACE🧘🏽‍♀️👁👑🧬✌🏽💚🌿💜

thanks Ralph!!! great video on my birthday 😘😘😘😘😘!!! 💐💐❤

You truly are an inspiration Ralph....keep up the fantastic work.

One thing is for sure. I feel much better after listening to you. Thank you lad

This is why i have anxiety? Thank you Ralph this helped so much.

Dude, you are like a walking magic pill. I watch your videos in the morning and from the first second I see you and hear that "Peeeeace!" of yours, my day all of a sudden becomes the best day ever, no matter what. Thank the Universe that you are here!

You are amazing ! Thank you so much for your good vibes ✨

Wow, Ralph is explaining what true heart confidence is like while most politicians, teachers and CEOs just teach us the ugly ego-confidence which is destroying life on earth and our inner peace. Ralph teaches us confidence where every living being wins. That makes him and us so unique if we are watching and using it in daily lifes. :)

Thank you! You have no idea how much this means to me...

Thank you so much for this video and all of your videos you really help me a lot.

Yes please Ralph can you talk about the narcissistic and toxic people and empath,thank you, very good topic that would help everyone here, and how to break a trauma bond,and anxiety tyty

you changed my life my anxiety is alot better and i have you to thank keep making these videos i love them much respect to you

how the hell do you always make video on topic that I need.. thanks Ralph infinite love

Thank you Ralph, this helped a lot.

ralph when you said " we cant control everything " my phone fell out of my phone hand, to which you immediately said " so sorry " ... nbd i took my magnesium today 😎

You have less anxiety when you are unapologetically you,that's so true.

I saw the a vid on how TO BE PRESENT & I truly agree with the part about SURROUNDING YOURSELF WITH PEOPLE THAT ROOT FOR YOU PLACING YOURSELF IN UPLIFTING ENVIRONMENTS THIS IS SOMETHING MY HEART IS PULLING ME MORE TO DO 🧚🏽🧚🏼‍♀️✨🍄🌳🌞

When you're in the past or in the future you're wasting the moment. The "present" moment. Life is a gift full of moments which are your individual presents :) I just made that up lol... Ralph had me cracking up with his dog mess analogy LMAO Even with 22 years of sobriety I have been struggling for years to quit smoking. They say it takes the average smoker 7 tries of practicing to quit. This is at least 7 tries for me and today is day 5 being smoke free!! Next comes eating healthier. I'm 55 and I want to be around to take care of my 3 cats and the cat down the road lol, while we enjoy traveling the country in my RV. After watching this video I realize a lot of the reason I smoked besides the addiction to nicotine is because I'm so filled with anxiety. I did a 4 and a 1/2 month stay in the hospital yes ago, learning how to deal with clinical depression and learned mindful meditation when I was there. But I need to put it into practice more often. "Get out of your mind and into your life", great book! I really enjoyed this video and took lots of notes 💕💖💕 Thank you so much Ralph!! I'm starting my day off better today because of you.

Amazing video ~ thanks Ralph ~ stay blessed 💕

Helloooo Ralph 👋 you make me so happy. Thank you for the videos.

I love you! So thankful for simple answers and relearning away from the crippling anxiety. I've been working on a poem that helps to grok PTSD. I have been able to help a few dozen wounded warriors, having been a street healer for years... - But if you could heal PTSD as well as you do anxiety... you may need my insights less than I need you

Wonderful ! Thank you. Much love to all

This is amazing Ralph

Great Ralph,.......You also play the guitar, and love the "bossa Nova"!

Yaaaay what a great energy! Just by watching it just loose some weight!! Peaaace and love always, blessed you are!

stumbled across your channel, you are amazing and have helped me so much ❤❤❤❤

I felt way much better after watching this video ! thanks!

Great video, love the slow mo's

Someone say hello to me!!!!!!