Your Habits Define You ft. Kavyal Sedani 

Thanks for sharing your must-read list!

@@neoyugofficial YT Videos of Both The Legend Authors are Certainly MINDSET-CHANGING & Life-Changing For Every Generation ! 👌👍👆📚

Hi Shweta, breaking patterns requires awareness, intention, and consistent effort. So you can start by identifying the trigger points and becoming mindful of your thoughts and emotions. Then, rewire your brain with new, empowering habits through self-reflection, or small changes in your daily routine like saying affirmations. Celebrate tiny wins, and be patient with yourself as you work towards lasting change. Remember, small steps today can lead to a transformed tomorrow!