Ever wonder why it's difficult to express your feelings?
It's no coincidence.
When you're told....
"You have nothing to be sad about..." or "depress those dishes"....
... you grow up into adulthood without the critical skill of articulating your emotions. Instead of healthy navigation of what you feel, you may land on the extreme of no emotion or boiling anger.
Sound familiar?
We're going to help you overcome this in 4 days. Link in bio.
#healthyemotions #muted #mutedvoice #mutedemotions #silencedemotions #healthyrelationships #expressyourself #doyouknowhow #socialskills #healthyexpression #breakthecycle #cyclebreakers #cyclebreakersconference
17 мар 2024