Hi Pierre. I work with young athletes in sportsclimbing. One of the competition disciplines is speed for which your input is immensly valuable. You inspire me to professionalize my work while keeping the fun. great job and thanks a lot.
This is a brilliant video. Beyond the expert guidance of the trainer, I am fascinated by the athleticism of these young men as well as their attention and execution of the drills. I absolutely love seeing our youth and future athletes being guided through their development stages.
Next training I’m doing this warm up. Gotta write some notes on a paper for the first 2-3 times until my body and mind makes this a habit. GREAT STUFF Thanks!
I have to say my brother's you guys always doing a good job and teaching the young youth keep on going boys I will be do this workout and warm up with my children big fan of you guys 💪
Qué tal me gusta tus videos, tendrán algo orientado hacia el Fútbol (soccer) me gusta la dinámica con los chicos y el ritmo y sobre todo el objetivo orientado a la agilidad
We like to use the bands because it stimulates the muscles more from the resistance. It definitely makes the workout more intense. I have all my football athletes wear the bands so yes, it helps with football
Side note: can u help someone get a faster 40. I’m at like a 5.3-5.4 at 15 how much can I get that down with correct training in like 4 yrs. or ASAP!!!
