Yul-Gok Tul - Taekwon-Do Lesson #36

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This video shows you how to practice Yul-Gok Tul which is the 5th of 24 patterns in Taekwon-Do. It explains how to practice various parts of the pattern, such as how to pivot when you are turning, how to move your body during the different stages of the movements as well as how to remain balanced and develop more power. Then, the video explains the sequence of all 38 movements in the pattern.
Before learning this pattern, it is advisable to watch the following videos so that you are familiar with the techniques in this pattern:
Lesson #1 Sitting Sance Middle Punch, Lesson #2 Front Snap Kick,
Lesson #14 Front Kick Obverse & Reverse Punch, Lesson #18 Twin Forearm (& Knifehand) Block, Lesson #21 Back Fist High Side Strike, Lesson #22 Straight Fingertip Thrust, Lesson #28 Side Piercing Kick, Lesson #30 Double Forearm Block, Lesson #31 Front Elbow Strike, Lesson #32 Palm Hooking Block, Lesson #34 Breath Control part 2 (Fast motion and Connecting motion breathing), Lesson #35 X-Stance Back Fist High Side Strike.
Intro by Miren Patel
mirenpatel.com
Want to see more videos on Taekwon-Do? Subscribe to my channel:
/ @donatonardizzi
Website: donatonardizzi.com
_________________________________________________________________
Disclaimer :
I recognise Grand Master General Choi Hong Hi as the true authority on Taekwon-Do. The information in my tutorial is based on my interpretation of Taekwon-Do as taught to me by the Founder General Choi Hong Hi and as referred to in his book ‘TAEKWON-DO’ (5th Edition 1999) Published by ITF and printed in Canada.
Other Taekwon-Do Masters and Grand Masters may have a different interpretation of Taekwon-Do theory and practice, so if you are a Taekwon-Do student, it is important to check with your instructor if you are not sure about which interpretation you should be following.

Опубликовано:

5 окт 2024

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Комментарии : 73

@laurawalker1509 2 месяца назад

Thank you. I am trying to learn this after a 20 year break from taekwondo.

@shinypuppy1014 5 лет назад

Best tutorial on RU-vid thank you GM

@mamtakiewdomu 6 лет назад

Thank you for your titanic work! Do you plan to go through all patterns, up to Tong-Il? It would be really cool, and, let's hope, useful for many TKD students ;). Thank you once more.

@DonatoNardizzi 6 лет назад

Yes. Eventually, I hope to cover all the patterns.

@frankmcmonagle4043 4 года назад

Thank you Grand Master Nardizzi for providing these extremely detailed videos. I am picking up many small details that make a difference when instructing others. It is so important that we do not water down these techniques based on a lack of attention to detail. I am thoroughly enjoying your instruction. Respectfully from Canada.

@adieshady5248 5 лет назад

Hi, I really hope you are going to continue with your pattern lessons, as an instructor I am finding them very useful to assist me in perfecting my students patterns and helping to pick up the little details

@DonatoNardizzi 5 лет назад

Yes definitely. Unfortunately, I have been very busy for the last few weeks so my videos had to be delayed. Should get back on track soon.

@LatinHot-t4t Год назад

Thank you Mr. Nardizzi for your teaching and sharing your knowledge! I’m on early stage and started quite late in life learning something I have always been passionate about! Without your videos I would had found it very hard to keep going! THANK YOU 🙏

@alecapin 4 года назад

6:23 율곡틀 Yool-Gok Tul in full.

@uendanikaj5209 6 лет назад

Thank you for taking your time editing this video and also for teaching viewers the pattern. This is my next pattern I need to learn

@Kyroncox 5 лет назад

Same

@ssej8552 5 лет назад

I have my exam on Saturday and I need to do this one

@aqschmeeli 4 года назад

the intro tho

@MrSHABBATRONIC 6 лет назад

Thank you Sir for putting your time & effort in these videos, very professional and content is spot on. Would welcome some tips for the older TKD practitioner say 50+ on how to get better, not worse with age! Application of patterns in self defence scenarios, thank again, yours in TKD

@Elwin66 2 года назад

I really like these instructions! So clear and well presented.

@fairulahmad528 6 лет назад

Thank you Grand Master. Your video is very helpful in improving my Yul-Gok technique.

@simonspinks9954 4 года назад

Absolutely brilliant, love your videos Thanks so much Master Nardizzi

@KHOOJAYSENMoe День назад

Thank you for teaching me yul gok

@george5566 Год назад

I have been learning so much thanks to you. Thank you for making these videos

@georgelazarou5937 5 лет назад

Great stuff, as usual. Slight objection on the starting position for Double Forearm Block.

@chinthakaaus118 6 месяцев назад

Thank you lots this will help me in my journey to black belt!

@panda59043 4 года назад

thanks again master D . like the way you break things into parts!

@cherietamahori9559 4 года назад

Thank you so much I forgot some of Yul Gok so you helped me remember . I'm currently going for my black tip.

@markolausniemi3508 6 лет назад

Thank you Grand Master! and hello to you all from Finland. Itś very pleasent to learn with you and your excellent videos. Question about the jump lenght in Yul-Gok? My journey with taekwon-do is quite young, but motivation is big. Thank you once more and I´m planning to watch these videos for years! :)

@DonatoNardizzi 6 лет назад

The jump is about twice as long as a walking stance. Try to jump to the starting/finishing point of the pattern.

@panda59043 5 лет назад

Good teaching!

@savannahschmidt2420 5 лет назад

This has helped me very much so I thank you. ^^ I appreciate it!!!

@gonderage 4 года назад

In my dojang, we think of that elbow as grabbing the opponent's head and using a 10%-90% distribution of force between the hand pulling the head to the elbow and the elbow smashing into the head, respectively. Not esactly holding the head in place, but not moving it around unnecessarily.

@DonatoNardizzi 4 года назад

I know what you mean. There is no reason why you cannot do this in a defence situation. In Yul-Gok Tul the Front Elbow Strike is too low to hit an opponent in the face if they are standing up and are the same height as you. The usual target for this technique is the middle section i, e. Ribs, Solar Plexus. The philtrum or Jaw is a viable target if the opponent is lower down. General Choi taught us that the opposite hand represents the target in Yul Gok Tul.

@gonderage 4 года назад

Thank you for your insight, sambamnim!

@chrisjones8912 5 лет назад

Sir, it was reported to me by another black belt that at an IIC they were instructed to go wider than 45degrees when performing the middle block/front snap quick/Fast motion punch.. Is this true? Something about making it more possible to retrieve the return position by reducing the amount required to leap with the X-stance backfist strike. Which sounds plausible but also one of those funny changes that will probably differ instructor to instructor. Thank you if you get a chance to read or reply.

@DonatoNardizzi 5 лет назад

Yes it is plausible if you cannot leap 2 walking stance lengths. It depends on the persons ability. But anything longer than 2 WS lengths would be more impractical. I prefer to go 45 degrees on the middle block/front kick/2 x punches, and then leave myself with a challenging leap.

@mikeyork3093 6 месяцев назад

My next pattern, testing for Blue belt in August!

@Adreysasnei 5 лет назад

Спасибо за тренировки

@bethhutchinson7676 5 лет назад

This was very helpful thx donarto

@panda59043 5 лет назад

thanks master D! rusty 2nd dan rebuilding

@Editboy5-i8q Год назад

Thank you so much I need to learn this so I grade up to blue belt

@equalrightsandlefts5622 6 лет назад

Thank you Grand Master! Just a question on sine wave, when preforming any technique, from when the fighter is completely relaxed to the completed move, at what point in the technique do you tense the muscles completely? Do you do it on the drop? Is it as you move it from a neutral/relaxed position? Or is it just before impact?

@DonatoNardizzi 6 лет назад

As you drop your body, you contract the muscles required to accelerate the limbs but the focus is on impact. When you make impact, most of your body's muscles contract sharply so that more of your body's mass is utilised in the technique which results in more energy transfered to the target.

@equalrightsandlefts5622 6 лет назад

Thank you Grand Master! Look forward to your next pattern video :)

@konstantintop-painting6882 4 года назад

superb teaching

@paulratcliffe1902 5 лет назад

Thank you Grand Master for these informative videos. These have been a huge help in my Taekwon-Do progression! Do you conduct any Seminars as I would very much like to attend one. Thank you.

@DonatoNardizzi 5 лет назад

I am glad you find the videos helpful. Do have a few seminars coming up. I will post them soon on my website.

@ivsoguitar 4 года назад

Thank you GM!

@markolausniemi3508 6 лет назад

Hello GrandMaster. Can you explain the main differences between jirugi, taerigi, tulgi? if we think about using fist/hand/fingers, target, movement, direction and so on…

@DonatoNardizzi 6 лет назад

A good analogy is a thrust is like using a blunt spear to poke with. Sharp enough to focus a lot of force to a small area of the vital spot but unlikely to pierce the skin. A strike is like a hammer used to smash things. A punch is like a hammer drill. It has twisting action as it hits the target.

@DavidDErler 3 года назад

hi i realy like your stuff i took a22 year brake i just came back to doing tkd as a 3 dan a i fell like a whlte belt.

@anthonymeynet-lecoachbienv6544 3 года назад

Super vidéo 👊🏻🥋

@thatonegoat2576 Год назад

thank you so much for the help!

@panda59043 5 лет назад

I'm a TKD black belt without a school. - thank you.

@TheKlbrister Год назад

Cord?

@anuprashanth 3 года назад

amazing

@Cicastcod 2 года назад

Perfect, thanks

@dinkylock 2 года назад

6:26 is where he show the full pattern if others don’t want the tutorial

@bethhutchinson7676 5 лет назад

Thx

@kenedyissack5523 5 лет назад

Thank you so much for learning pattern through phone God bless you master.

@pfjulianbaldi8599 Год назад

Hi GM, hi from argentina. Do you have any explanation of movement 1 regarding its application?

@azemzejnilovic2893 4 года назад

Hey master, I extended my leg bit too much and I injured my hamstring. I can't lift my leg above belt without feeling any pain. Do you have any advice for faster recovery? Thanks

@DonatoNardizzi 4 года назад

Sounds like you have injured it quite badly. hamstring injuries can take a long time to heal, so you will need to patient. I am not a doctor so I am not qualified to give health advice. But I can tell you what I do when I get a torn hamstring. At the beginning I rest it and ice it. After a couple of days, once it has settled I start moving the leg to slightly stretch the hamstring but I keep it in a pain free range. I massage the hamstring using a foam roller. To get a deeper massage, I use you fingers to massage the injured area, but I only press firmly enough to make it feel better, not worse. I gradually increase the intensity of my training leg lifting making sure I do not injure it again.

@azemzejnilovic2893 4 года назад

@@DonatoNardizzi thanks a lot. I will try those and hope for the best. This is such a shame to have it injured. I started training after several years of pause and I really enjoyed it, but now this happens. Anyways, thanks again for everything. The best regards