zohiab toor par kurta salvar or jeen nai pa kar jana chaiye.t shirt ke sath long nikar ja lower pa kar jana.cycle ke piche carrier lagva lo os par toor wale bag lagva kar apna saman os main dal lo.nai tu aap k shoulder pain karne lag jaye ge bag ki vaja se.main khud cycleing karta hu 400km ka toor tak kar leya ha mane.bai Ajmat mera commant read kar lena .like kar dena ta k muj k pata chal jaye k aap ne commant pad leya ha.
