A pen is a powerful tool. It can help you record your grocery list, write a check or send a card to a loved one. It can also help you deeply relax, become more mindful, and increase your mental focus. A pen is a simple and powerful tool. Bring your pen to ZT Explore and spend an hour breathing and drawing lines. Simple lines. You will be amazed at how easy it is to slow down, tune in, and explore with your pen. You can access my classes at www.eternalpos...
Supply List:
several small pieces of watercolor paper cut to 3"x4" or smaller;
a permanent black pen for drawing - you can use a 01 Micron if you have one - or any pen - even if it isn't black;
a quiet place to draw.
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7 окт 2024