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ZONE 2 with TADEJ POGACAR | Training with UAE Team 

Artem Shcherbyna
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26 сен 2024

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Комментарии : 351   
@thru_and_thru
@thru_and_thru 4 месяца назад
Imagine being out for a ride on one of your local routes and 3 UAE riders including the most dominant rider in recent history just cruises by you.
@sh4rkhappy
@sh4rkhappy 4 месяца назад
It happens in slovenia. But he is only with his girlfriend. Some time ago i over take him with ebike at 55 kmh xD. He was like what was that. I almost hit him to be honest. He was coming from side road and i from main and its was on a corner and i was clearly to fast. When he was younger we were cycling together he was small kid back then. Me and mycoworker and bunch of kids and their trainer wich happens to be neigbour of my coworker.
@cyclingloversjapan3615
@cyclingloversjapan3615 3 месяца назад
I kiss him ❤😂😂😂🎉🎉🎉
@jimsonjohnson3761
@jimsonjohnson3761 3 месяца назад
Juice
@robertasdomarkas5589
@robertasdomarkas5589 3 месяца назад
Happens very often in Tenerife in Winter. Really humbling experience. Got overtaken by Tadej, WvA a number of times. These guys are on another level. Hard to keep up with their easy rides.
@sh4rkhappy
@sh4rkhappy 3 месяца назад
@@robertasdomarkas5589 they are on another lvl. But still overtaking you, me or anyone else in zone 2 like its nothing. :)
@MrSmokedTurkey
@MrSmokedTurkey 4 месяца назад
You are living the dream artem
@adamharika269
@adamharika269 4 месяца назад
They are talking while riding like they are sitting at the cafe with a cup of ☕️
@JeyDeee89
@JeyDeee89 3 месяца назад
Y, thats Zone 2... like Zone 10 for me 😭
@f.coppexcycling9658
@f.coppexcycling9658 4 месяца назад
I was lucky to experience about the same with Ineos Team and Chris Froome a few years ago in Gran Canaria. These are very privileged experiences.
@artem4ik19
@artem4ik19 4 месяца назад
Oh cool, Froome 🧡
@kentwong3818
@kentwong3818 3 месяца назад
For some reason, Chris Froomes dad enjoys living in my Canadian city. I dunno why. But I see him at the grand fondos
@bukaIapak
@bukaIapak 4 месяца назад
This will be zone 1 for me... With motorcycle
@e.k.8615
@e.k.8615 22 часа назад
i think u are 95 kgs
@johnnyaxelsson6666
@johnnyaxelsson6666 20 дней назад
Thanks for the ride boys. 🙏.. Legendary... Some Times we feel we are fast and strong.... Then you see the elite cycle😁... Then you understand you are only a amateur🙏🕺🕺
@JFomo
@JFomo 4 месяца назад
The view of that mountain in the background and that beach road 🤌❤
@peterkariuki5140
@peterkariuki5140 4 месяца назад
Somewhere along the way while doing this climb the guys were in the middle of a conversation 😂😂😂
@muhrejeanpierre3487
@muhrejeanpierre3487 4 месяца назад
Am in love with calnago bikes, it's really beautiful
@martywild8200
@martywild8200 2 месяца назад
Check out Colnagos, also really nice! haha
@DzenanMidzan-ki6ey
@DzenanMidzan-ki6ey Месяц назад
Colnago*
@chrisng2615
@chrisng2615 4 месяца назад
Such a privilege experiences even watching this video itself.
@Gren_RU
@Gren_RU 4 месяца назад
Артем спасибо за видео. Прямо ностальгия нахлынула по всем местам. Столько там катал раньше. Гвадалешт, Кол де Рэйтс. С Максом Бельковым ездили, к Александру Колобневу и в старую в Дении и вноввую Синхросферу….
@artem4ik19
@artem4ik19 4 месяца назад
Да, это велорай
@Gren_RU
@Gren_RU 4 месяца назад
@@artem4ik19 в прошлом году вырвался только 2 старта/финиша Вуэльты посмотреть
@tariqcollins2609
@tariqcollins2609 4 месяца назад
5:36 good job here man sticking with them on the climb.
@Niamor425
@Niamor425 4 месяца назад
would be interesting to compare his heart rate
@andreasp4612
@andreasp4612 4 месяца назад
90😀
@marsallefrancisco4851
@marsallefrancisco4851 4 месяца назад
I was thinking the same thing.
@thomasobermuller8848
@thomasobermuller8848 4 месяца назад
Great Video, thanks! Think for Pogacar, this was an easy ride 😊
@marcelsow5817
@marcelsow5817 4 месяца назад
Given how he is demolishing the Giro, this was more like a recovery ride for him, not even Zone 2 ;-)
@thomasobermuller8848
@thomasobermuller8848 4 месяца назад
@@marcelsow5817 And in the Tour he will do the same ... if Vingegaard is not at the start ;-)
@marcelsow5817
@marcelsow5817 4 месяца назад
@@thomasobermuller8848 Ja, das denke ich auch. Remco ist nicht stark genug. Ausser Super Sepp shows up 😛 Hahaha
@Murda2615
@Murda2615 4 месяца назад
My last 2 crits were 270w and 258w flat for 30 mins and I felt like death. Couldn’t imagine 4 hours 😫
@Tibovl
@Tibovl 3 месяца назад
I would imagine it would feel roughly the same. 30 mins flat out 270 watts, 3 and a half hours crying in the car.
@Real28
@Real28 2 месяца назад
Welcome to aliens. Tadej isn't a human, I'm convinced. Especially what he's doing in the Tour right now.
@marcdaniels9079
@marcdaniels9079 Месяц назад
@@Real28 Yup ….”alien” 😅😅😅
@michael1
@michael1 14 дней назад
But, they don't feel any different riding in z2 than you would riding in z2. They're just faster at the same RPE
@Murda2615
@Murda2615 14 дней назад
@@michael1 yes we understand that lol.
@JohanMartinez-j9l
@JohanMartinez-j9l 6 дней назад
Going in a 6% grade at 21 km/h. Laughing and talking is just INSANE!
@andreasp4612
@andreasp4612 4 месяца назад
Artem, it's time to join a pro team ... i think you are in shape for that 🙂
@Sokratesso
@Sokratesso Месяц назад
Yes. Military conscription in Ukraine is still pending:D
@giulioperazzolo778
@giulioperazzolo778 3 месяца назад
Artem keep riding and remember is for fun.
@artem4ik19
@artem4ik19 3 месяца назад
Sure, thats always for fun and enjoyment 🤘
@PEZNEWSWIRE
@PEZNEWSWIRE 4 месяца назад
Nice to see you pass my house.
@roa5359
@roa5359 4 месяца назад
Interesting to see how much Pog 'swipes' his feet at the bottom of his stroke. He clearly uses his calves more than the others.
@julianpaulaseneta6104
@julianpaulaseneta6104 4 месяца назад
He even looks like his pedal style is heel striking
@gauthierperrod4958
@gauthierperrod4958 4 месяца назад
From what i know 98 to 99% of your power comes from your quads . So, maybe, but it is probably not that useful 😂
@michael1
@michael1 14 дней назад
@@gauthierperrod4958 Wrong.The Sorceress of Castle Grayskull endowed Prince Adam with the power to transform into He-Man, which he did by raising his Power Sword and proclaiming, "By the power of Grayskull..."
@mrtraitor
@mrtraitor 4 месяца назад
Damn this is my zone 20 already :)
@perseverance9888
@perseverance9888 4 месяца назад
That's awesome!!! Strava is so off it says 204 Watts average. Good job keeping up with him
@artem4ik19
@artem4ik19 4 месяца назад
Check splits in strava, cause there was 1 hour before and 1 after the ride with pogi)
@cvonpete
@cvonpete 4 месяца назад
Do you ask them if you can ride with them and film it? Are most pros generally cool if you can hang?
@ralzalychhoeng7893
@ralzalychhoeng7893 4 месяца назад
11:54 I too only take Ketone IQ when I do zone 2 with Pogacar
@paulmcclure7794
@paulmcclure7794 3 месяца назад
Nice to see a pro athlete train with HR in the 150's. I run with that HR, and am 52yrs old
@zaskadu8320
@zaskadu8320 4 месяца назад
When you think your fast.. then UAE passes you looks like your standing still
@def4425
@def4425 2 месяца назад
Hahahaaa Zone 2 ! Great Video !
@alejandrofaundez2468
@alejandrofaundez2468 3 месяца назад
Zona 2 para mí eso sería extra umbral 😢😢😢 saludos de chile
@mrs3lfd3s7ruc7
@mrs3lfd3s7ruc7 4 месяца назад
"Zone 2" 😂
@KL-gl3qs
@KL-gl3qs 4 месяца назад
He said Zone 1 After Zone 2🫣
@andreasp4612
@andreasp4612 4 месяца назад
zone dead
@mambawatts
@mambawatts 2 месяца назад
Zone hell nah
@jmedina_r
@jmedina_r 3 месяца назад
I´m just having a heart attack by watching this pace at that gradient lol
@TriKatlet
@TriKatlet 4 месяца назад
I like how they have a conversation with 300+ watts 🤣🤣🤣
@MrPeperoni79
@MrPeperoni79 4 месяца назад
Easy. I had a conversation while my 4090 pulled 430 Watts.
@brunomfduque
@brunomfduque 4 месяца назад
Everybody can make it, but pros make that for longe minutes and us only for 1 🤣
@louisschmitz8346
@louisschmitz8346 4 месяца назад
This is Pogi,Adam, and Tim right?😅
@davidwakelin2513
@davidwakelin2513 4 месяца назад
great vid you held the wheel well🚀
@andrelott4851
@andrelott4851 3 месяца назад
Everybody wants to know these boys ftp...let's say they were riding at 70%, therefore we can presume something as 390/ 380 w for 1 hour. These kids are amazing. And you are also an amazing rider,bro!!!!
@JeyDeee89
@JeyDeee89 3 месяца назад
Didn't Pogi do 650W for 30min in Giro this Year?
@peehi2
@peehi2 19 дней назад
@@JeyDeee89 6,5 W/kg not 650 W lol :D
@CycoWarriorx
@CycoWarriorx 4 месяца назад
That’s a zone 6 for me… 😂😂😂😂😂
@birdofprey108
@birdofprey108 4 месяца назад
Or a "zone out"
@justinf1343
@justinf1343 4 месяца назад
You are not alone 😂
@상체비만-j3e
@상체비만-j3e 2 месяца назад
응원합니다😊
@alastairhamilton68
@alastairhamilton68 4 месяца назад
Drop in to Polop for a coffee next time, Cafe-Bar PolMar.
@mounirkalafate8227
@mounirkalafate8227 4 месяца назад
How you meet these teams ? I Mean how do you know their programs and schedules ?
@methylmercury
@methylmercury 4 месяца назад
270 watts for 4 hours is quite attainable for an average cyclists as a daily power output, as long as you train 3-4 hours 5-6 days a week year round. There someone had to say it
@artem4ik19
@artem4ik19 4 месяца назад
Of your weight is 100kg 😁
@methylmercury
@methylmercury 4 месяца назад
@@artem4ik19 It is 62 kilos
@artem4ik19
@artem4ik19 4 месяца назад
@@methylmercury I mean 270w NP for daily warrior trainings is possible only when weight is 100kg)
@methylmercury
@methylmercury 4 месяца назад
@@artem4ik19 Never look down upon yourself. Train and you'll achieve it.
@87togabito
@87togabito 4 месяца назад
I think we can accept that these cyclists are first and foremost likely genetically pre-disposed to already have the potential to do better than the average person. That said, their full time cycling schedule also means that they, contrary to popular belief, have it a lot easier than us, to reach the maximum genetic potential allotted to them. We have to contend with work while riding; their work, is literally, just to ride.
@Cathartic_Cyclist
@Cathartic_Cyclist 3 месяца назад
I was out in Calpe two weeks back and would have loved to have bumped into these guys.
@artem4ik19
@artem4ik19 3 месяца назад
Come in winter and you will 100% bump into them)
@Cathartic_Cyclist
@Cathartic_Cyclist 3 месяца назад
@@artem4ik19 booked to be out there first two weeks of October 👍🏼
@nononsense2688
@nononsense2688 4 месяца назад
Imagine riding up this road and Tagej passes you at 18kmh
@dom19ar05
@dom19ar05 4 месяца назад
Artem what is the front chain ring and rear gear set up for this training session?
@artem4ik19
@artem4ik19 4 месяца назад
50/37 10/33
@spotofgolf
@spotofgolf 3 месяца назад
Is the furthest back UAE rider purposefully stopping them riding 2x2 (sits almost behind Pogi) in case filmer clips Pogi?
@muhrejeanpierre3487
@muhrejeanpierre3487 4 месяца назад
Imagine that person you passed in Belgium jessy he was on fullgas limit 😂😂
@celsoricardobreve3927
@celsoricardobreve3927 4 месяца назад
Hello friend, what device do you use to record that all the information appears in the video?
@Barock-mt8bc
@Barock-mt8bc 3 месяца назад
This kind of incredible thing ONLY happens to Artem 😃😆
@cracked229
@cracked229 4 месяца назад
Those boys are full natty. Zone 2 and ketones for the win.
@artem4ik19
@artem4ik19 4 месяца назад
And 165mm cranks 🙈
@andriusgedrimas
@andriusgedrimas 4 месяца назад
If you are 2x heavier - you need 2x times the power. Math is clear hear, isnt ? More or less, but bringing mass up the hill takes energy-like sisifus, the bigger, the rock, the more power
@MariusGerstner
@MariusGerstner 3 месяца назад
Kristian blummenfelt s Coach said That the vo2 max is decreasing to much compares the advantage from Loosing weight
@randymiles1303
@randymiles1303 3 месяца назад
Ditch the Fistful of Dollars music you occasionally put in and you’ve got an excellent biking ASMR video!
@albertcamargo3553
@albertcamargo3553 4 месяца назад
Saludos desde ALTEA 👋‼️
@yukiko_5051
@yukiko_5051 4 месяца назад
Their zone 2 is my zone 4!
@artem4ik19
@artem4ik19 4 месяца назад
For me it was also not zone2🙈
@FastRider69
@FastRider69 4 месяца назад
take epo and your zone 4 become zone 2
@turtleneck369
@turtleneck369 4 месяца назад
@@FastRider69 not how it works you wish
@Poteznystachu
@Poteznystachu 4 месяца назад
@@turtleneck369I confirm it helped me a lot a lot of hematocrit after epo and trt but problem is bpm is always higher than normal so you can’t look at the bpm zones need to know your watts zones
@Nowayfrrrrrrr
@Nowayfrrrrrrr 4 месяца назад
@@FastRider69Commenting it once wasn’t enough?
@nicolaslacrampe459
@nicolaslacrampe459 12 дней назад
A lot of people think pro are training like hell all the time but it's wrong . I did many training with Bjarne Ris when he was top lever , most of the time they go easy . Of course easy for them is hard for a normal cyclist
@FoobsTon
@FoobsTon 2 месяца назад
What's interesting is that the film maker can knock 300 plus watts at HR of 150bpm.... Impressive.
@TheRed95Bull
@TheRed95Bull Месяц назад
crashing into Pogacar before Tour de France 😂
@piterziom8599
@piterziom8599 4 месяца назад
Przy jego ftp faktycznie druga strefa jest od 240-290W
@javc1081
@javc1081 2 месяца назад
Con ese entrenamiento vas a mejorar pronto, seguro que si
@mikiderossi1686
@mikiderossi1686 4 месяца назад
Hi, can you tell me where you apply your Action Cam on your bicycle?
@artem4ik19
@artem4ik19 4 месяца назад
Under the bike computer
@tariqcollins2609
@tariqcollins2609 4 месяца назад
The fact they are climbing and talking is crazy
@dannypark-c1x
@dannypark-c1x 4 месяца назад
I love this Video, really thanks!
@jeffshaijohnjeanpateno8415
@jeffshaijohnjeanpateno8415 Месяц назад
Just holding a cup of coffee,,while speeding up up to 25kph,,but it's just a warm up ride huh😮😮😮😮
@rafiqbhatti5295
@rafiqbhatti5295 3 месяца назад
Thanks for sharing
@sool10
@sool10 2 месяца назад
What a lucky lad you are
@ParisTest
@ParisTest Месяц назад
Bonne balade pogacar j'aimerais bien vous croise un jours sur la route bonne balade à vous et bonne entraînent les gas
@idlerfang
@idlerfang 2 месяца назад
According to Tadej's performance during the tour, it might be Z2 on the lower end 😂
@artem4ik19
@artem4ik19 2 месяца назад
In winter he was not so strong as on TdF
@Feutre.
@Feutre. 4 месяца назад
than you bro
@cemj1380
@cemj1380 3 месяца назад
Alicante, Comunidad valenciana, España (Spain)
@joachimluft4501
@joachimluft4501 Месяц назад
cool thx
@the987abc
@the987abc 3 месяца назад
Nice ride!!
@ДмитрийГуглов-и7п
@ДмитрийГуглов-и7п 3 месяца назад
Очень круто! Красивище!:) Ты с ними заранее договорился или случайно встретил, подкараулил и сел на колесо?
@trippywong8953
@trippywong8953 3 месяца назад
Built differently. That's why only elite could climb 9c route😂
@Matthew_80
@Matthew_80 3 месяца назад
I wake up in zone 2 😢
@EverythingWasGreat
@EverythingWasGreat 3 месяца назад
Why was the third guy riding in the middle and almost pushing you back at some points? Wasn't you part of the ride?
@SzSzilard
@SzSzilard 4 месяца назад
What's happening at 1:04 ? That wobble looks weird. I've seen that on motorbikes but not on bycicles :O
@artem4ik19
@artem4ik19 4 месяца назад
Sometimes cyclists do this to check their bike for some issues or just for fun 😁
@ravenilcorvo3218
@ravenilcorvo3218 4 месяца назад
So for them in Watt whats theyre zone 2?☺️👋🏼👋🏼 Pretty unique video Bravo👋🏼
@artem4ik19
@artem4ik19 4 месяца назад
270w normalised power in the end of ride for Pogi
@syctris8742
@syctris8742 4 месяца назад
@@artem4ik19 Do you know the w/kg for that?
@louisschmitz8346
@louisschmitz8346 4 месяца назад
Just divide 270 by Tadejs weight which is 65-69 I think
@mitchhernandez9916
@mitchhernandez9916 3 месяца назад
What PC do you use for the Garmin Virb to work, I'm using an iMac but my screen is just white for the G-metrix (started happening couple months ago), thank you
@artem4ik19
@artem4ik19 3 месяца назад
Same, Mac, and same issue. Syncing with strava to find start time of video
@vinscarter7118
@vinscarter7118 Месяц назад
what is the ref of the red light install on the bicycle?
@lovestory9478
@lovestory9478 4 месяца назад
Great
@tariqcollins2609
@tariqcollins2609 4 месяца назад
Where are yall my goodness the scenery is crazy
@virtualZ161
@virtualZ161 4 месяца назад
Cool video. Is this in Spain?
@artem4ik19
@artem4ik19 4 месяца назад
Yes
@MrSkoora
@MrSkoora 4 месяца назад
Where exactly? Calpe?
@besmart451
@besmart451 3 месяца назад
loving these roads there, recognized them instantly! (but tudons all the way!)
@fhowland
@fhowland 4 месяца назад
Haha 300 watts - my FTP, is their zone 2! 💀
@dickieblench5001
@dickieblench5001 4 месяца назад
Kudos 👏
@robbyrogersberg1520
@robbyrogersberg1520 3 месяца назад
Wellins, Yates, Pogacha
@DaM.1
@DaM.1 4 месяца назад
Also almost race power for me 😅
@artem4ik19
@artem4ik19 4 месяца назад
Yep, that was really like a Granfondo race on top level
@Djanthonybailie01
@Djanthonybailie01 4 месяца назад
Awesome 👌
@sand9577
@sand9577 4 месяца назад
Their zone 2 is my zone 5, almost 6.
@pierrex3226
@pierrex3226 4 месяца назад
Gain 50kg and it will be easier to do these watts :p
@felixortego7136
@felixortego7136 3 месяца назад
His zone 2 is my zone 10
@jeysonl
@jeysonl Месяц назад
At see level is easy peasy....
4 месяца назад
Impressive is the 3##W sustained for several minutes, reaching those numbers for one or two minutes is not a great challenge, keeping it means this is zone 2 for them.
@ReegusReever
@ReegusReever 4 месяца назад
Wonder if they were zero resetting their pedals at the start
@seniorAlfredo
@seniorAlfredo 2 месяца назад
It would be really nice to see distance on the screen
@artem4ik19
@artem4ik19 2 месяца назад
You can check Strava link in description 😉
@senjo24553
@senjo24553 4 месяца назад
Part 2?
@zardozica
@zardozica Месяц назад
Casually Pulls out his phone at 43kph and checks his text😂😂😂
@gauthierperrod4958
@gauthierperrod4958 4 месяца назад
If im not wrong, tadej and lots of pro z2 start at 300-330 watts. Below is just z1 to burn a sustainable amount of caloriez 😂
@richardmiddleton7770
@richardmiddleton7770 2 месяца назад
I wouldn't say their z2 STARTS there, probably 250-300. 300-330 would be the upper limit.
@ALH88812
@ALH88812 4 месяца назад
where is there? awesome place
@artem4ik19
@artem4ik19 4 месяца назад
Spain - Costa Blanca
@n1ppe1
@n1ppe1 4 месяца назад
Does anyone know what rear lights they are running? At 1:25
@artem4ik19
@artem4ik19 4 месяца назад
probably it was Lezyne Strip Drive
@DMKK207
@DMKK207 4 месяца назад
epic
@philipper5288
@philipper5288 8 дней назад
if uae are "on duty " mode ... ketone or not ... your camera show only landscape ;-)
@artem4ik19
@artem4ik19 8 дней назад
Ahah, you will still get few minutes 😅
@YXJ-Fitness
@YXJ-Fitness 3 месяца назад
what overlay are you using to track stats?
@stevocanuck
@stevocanuck 4 месяца назад
question, why do i see so many amateur cyclists swing their arms so much when out the saddle when even tadej doesn't do it? He does swing but its not excessive or exaggerated like the other rides 5:26
@tobiasurey1434
@tobiasurey1434 3 месяца назад
Maybe They are more at the limit therefore they struggle more which almost always means more movement
@richardmiddleton7770
@richardmiddleton7770 2 месяца назад
That's where the term 'swinging' comes from, "man, I was proper swinging up that last climb!"
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