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Zucchini with oatmeal tastes better than meat! 1 cup oatmeal and zucchini! 

perfekte rezepte
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My family is excited! 1 cup of oat flakes and zucchini, the delicious recipe is ready! Better than pizza. We eat every day! A simple recipe for a delicious, satisfying and healthy dish made from the simplest products - zucchini and oatmeal! The result is delicious zucchini oatmeal cutlets! Zucchini with oatmeal tastes better than meat! Healthy and incredibly delicious! Many people cannot imagine cutlets without meat, but vegetable cutlets are no less tasty, and healthy too! A delicious zucchini recipe for the whole family! Anyone can cook such a delicious zucchini recipe!
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Recipe and ingredients:
Grate 1 zucchini coarsely
Place in a colander
Salt and stir
Leave on for 15 minutes
Squeeze zucchini
Put in a bowl
Grate 1 carrot on a fine grater
Grate 100 grams of cheese
1 potato, grated on a coarse grater
Cut spinach
2 eggs
Salt, pepper, paprika, herbs de Provence
1 clove of garlic
mix well
Grind 70 grams of oat flakes in a blender
Add to vegetables and stir
Leave on for 10 minutes
Form long cutlets
Roll in flour
Pour vegetable oil into a pan
Fry for 4-5 minutes
Turn over and fry for another 4 minutes
2 tablespoons sour cream
1 tablespoon mayonnaise
Paprika, dried garlic
cut dill
mix well
Incredibly tasty!
Bon appetit!
Thanks for watching, please like and subscribe!
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Perfect recipes - healthy and delicious cooking!😋
On my channel you will find many healthy and delicious recipes such as: zucchini recipes, vegetable casserole, healthy dinner ideas or just dinner recipes, fresh recipes, lunch, dinner, breakfast, broccoli recipes, cauliflower recipes, potatoes, Vegetables, delicious and quick recipes, perfect vegetable recipes, delicious, healthy recipe, healthy eating, potatoes, family recipes, delicious casseroles, zucchini, broccoli, cabbage, potatoes, vegetable dishes, eggplant, broccoli casseroles, beets, cauliflower, many salads.💖Up everyone will find their own delicious and healthy recipe on my channel.
#perfect_recipes #recipe #zucchini

Опубликовано:

 

7 сен 2023

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Комментарии : 10   
@elenacostache1745
@elenacostache1745 8 месяцев назад
Mulțumesc frumos pentru rețete delicioase . România București te urmăresc .. Dumnezeu să te binecuvânteze cu multă sănătate
@helenanast9958
@helenanast9958 9 месяцев назад
Τέλεια σηνταγη ευχαριστώ πολύ από Ελλάδα Αλεξανδρούπολη ❤
@EinfachundLecker123
@EinfachundLecker123 9 месяцев назад
Sieht sehr lecker aus. Danke für das Rezept 😋👍
@lezzetoykusu3434
@lezzetoykusu3434 9 месяцев назад
👍👏👏👏👌👌👌
@aledemickeletto8824
@aledemickeletto8824 8 месяцев назад
Ola pode assar por quanto tempo e pode passar na semolina e na farinha de aveia responda obg Alede Brasil
@ludmilabohmova2001
@ludmilabohmova2001 9 месяцев назад
Jednoduché, zkusím, vypadá, ze česnek tomu dá šmrnc 😅
@user-wg5pm1mw4l
@user-wg5pm1mw4l Месяц назад
Как нудно...
@markkurtovic659
@markkurtovic659 9 месяцев назад
You are ridiculously slow. Every video 8 min plus.
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