sarap sa pakiramdam guys kahit na malamig ngayo talagang pinawisan ako sa mga step nyo ☺️ hagod na rin po kayo ng efficascent oil kung maka ramdam ng muscle pain or body pain after zumba hehehe sarap sa pakiramdam thank you guys
0:01-0:22 Stretching 0:22-0:30 Side Leg Bend 0:30-0:37 Step Touch 0:37-0:45 Side Leg Bend 0:45-0:52 Step Touch 0:52-1:07 V Step 1:07-1:22 Cross Body High Knee 1:22-1:30 Mambo Step 1:30-1:37 Side to Side Step 1:37-1:45 Grapevine 1:45-1:52 Side to Side Step 1:52-1:59 Grapevine 1:59-2:15 V Step 2:15-2:30 Cross Body High Knee 2:30-2:33 Freestyle 2:33-2:48 Pump It Step 2:48-3:00 Side Squat 3:00-3:06 Cross Body 3:06-3:22 V Step 3:22-3:37 Cross Body High Knee 3:37-3:53 Waving Arms