Calm pace but soon attacks started. On the first couple of laps tried to follow but after the second Legsnapper decided just to play safe. Stayed in the front group that didn’t lost riders n the next climbs. On the 4th Legsnapper had to chase back. On the last one got dropped and didn’t managed to recover. Tried a sprint on the end but lost. Still finish 10th. Happy.
Results on ZwiftPower:
zwiftpower.com...
◼ Peak power ◼
⚡ 15sec 564w (80%)
⚡ 1min 450w (96%)
⚡ 2min 348w (88%)
⚡ 5min 313w (93%)
⚡ 10min 279w (87%)
⚡ 20min 274w (90%)
⚡ 40min 263w (93%)
⚡ 1hour 258w (95%)
◼ Power zone ◼
⚪ 1zone 4% (-21%)
🔵 2zone 26% (-24%)
🟢 3zone 38% (+23%)
🟡 4zone 14% (+8%)
🟠 5zone 6% (+4%)
🔴 6zone 7% (+5%)
⭕ 7zone 5% (+4%)
◼ Heartrate zone ◼
🤍 1zone 0%
💙 2zone 0%
💚 3zone 10%
💛 4zone 68%
🧡 5zone 22%
◼ Energy metabolism ◼
🔥 Calories burned 1010
🧀 Fat 38.9%
🍞 Carb 61.1%
⏲ Fat loss 42.2g
19 сен 2024
