ZYZZ - STFU And Hit The GYM (Workout MOTIVATION) 

Man, don’t go to gym before 15. You are not even a man still, biologically speaking.

If it’s a money issue, I know it’s not the greatest but Planet Fitness has free memberships for teens during the summer. If you can prove to them your dedication to a lifestyle change they might reconsider their thoughts. Keep up ur motivation and hard work, we’re all going to make it 🔱

If it’s just them not wanting to let you go you could always get into calisthenics

Start with calisthenics, do what you can at home. You are still young, relax, your parents will see you grow as you get a little bit older, eventually they'll let you go to gym.

@@ANTHRAD thanks man 🙌

Fuaaa, I did not expect to see you here. Full respect to you and your journey. Never stop doing what you do and spread positivity and lifting further.

@@Davixx_ I sure will, and thank you for sharing 😊

Gonna feature you in my upcoming videos for sure😇

@@Davixx_ Thank you very much 😊

@@Davixx_ I also subbed

That's the winning mentality👑

I wish everyone on earth could know this

NO GIRLS HERE GTFO OUT BRAH THIS IS SIGMA GRINDSET ONLY!

@@ultraninja1151 was we was we

@@ultraninja1151 mate, any girl that is as passionate about their health and physique as you should be appreciated and cared for, not hated.

That was the most epic part bro.

Miles. That dude is really inspirational. The guys at Neversate that train him seem like really solid dudes.

I actually almost cried

​@hm-jt3os Not my bipolar ass crying at the gym 😭😭😭🥺 we gon make it bras I am rooting for you all. If you have bipolar going to the gym does wonders and seeing another disabled person (in this case physically) lifting makes me so pumped up.

Well said!

This gave me Motivation, thanks Brother!

rooting for you too bro ❤💯

B A S E D

Thx bro u too. WAGMI

Song?

@@lakshyaveerkataria6376 depression by tatli I think?

@@lakshyaveerkataria6376 malo malo malo

Amazing stuff bro, this site helped me as well. I am happy there are other people who got some benefit from this.

Zyzz is here, in ALL OF US BRAH

... but he is the biggest influencer, even while not beeing alive brah 💪💪

Xyzzy is spotting God’s reps in heaven brah….

pengis ba;lls

@@ThatOneElfEnjoyer bruh stop

i agree ... but few of these videos show anyone doing any kind of exercise that is done for true HEALTH and FITNESS reasons ! the total focus on size ,superficial appearance and impressing others at the expense of all else ... is hardly an indicator of good mental health ! surely its the pinnacle of insecurity and lack of substance ? we laugh at women who claim they wear make up and revealing clothes because it "makes them feel good about themeselves " not for male attention and validation ! same applies to this whole subculture , surely ?

@@GST51 So true!

@@GST51 I certainly agree with some of your points but knowing ZYZZ's story it kinda makes sense because people used to bully him for being skinny. Kind of feels good when you show others that you can do what they said you cannot, no?

@@zamboslambo5243 people get bullied for all kinds of reasons , I am not sure that going on to become utterly obsessed with ones physique in a narcissistic pursuit of validation of others ..that ends with a premature death at 22 brouight on by huge use of PEDs ... is really a good response ?

@@GST51 the bottom line is that everyone has flaws, and premature death or narcissism is obviously not something to strive towards, but it's also undeniable that Zyzz has inspired others to improve their health through exercise, regardless of whether that's why he did it or not. Also there's really no need to shit talk someone who's been dead for years lol, pursue some other avenue of self improvement if you hate lifting culture so much.

Its such a great supportive community.

Not a waste of time because it makes me happy. It's not a waste of time because it's very beneficial for life.

It should make you happy, pushing yourself to be your best. Stagnation and just getting fat af like Ethan isn't fun. Your body will fail.

@@bryant7542 fr ethan was saying you're wasting you're life as if getting fat isnt speeding up that limited clock we call life

Most coworkers eat like shit and dont exercise, they are usually found in the candy isle every day of the week (not joking)

You even listed all the benefits you get. Working out is not only good for physical strenght but for mental health and health in general. What do you get from binging shows, videos, etc.?

@@Davixx_ Hope the sarcasm came across but it text. Keep working hard, it's all more than worth it.

Damnn, got me good there, ngl. This deserves to be pinned.

It's a huge upgrade for life

​@@Davixx_Mental health is caused by narcissist people that think there better than everyone else or people that patronize people that are less attractive than them but in a condescending way

You got this, the legacy is always here for you. 💪🏼

dont stop bruv, EVER.

king, go get that shit back man.

Make sure to keep it up while in love. I lost myself in my last relationship and I’m working on gaining him back when she left me.

make sure she'll leave your ass if you get out of shape

You know he said that because of war? Not really about fitness. I might be wrong though. It's been a minute since I heard that.

I was looking for this quote in my exam I love you bro its due in 29 minutes LOL

Drop the Netflix, drop the beers. That's some time right there.

@@vwtdi1579 thats the joke bozo..

The dream🌠

I would be a monarch or a president, and transform the entire country to a worldpower, inspiring billions!

The Man Path , salute

It's a lifestyle, not a diet

only thing im lacking from that list is Wife and proper set of dumbelss...And oh man it feels good to just go and workout whenever i want. Also the after gym jogs do be hitting different when doing em in middle of forest or field.

good going brah

@@AmongUs-qt3uo AMOGUS BRAH

still come back to this every day bc its so sick!!! love the cheering when he locked in + beat drop :)

he aint just a skinny kid lol hes got cerebral palsy. Absolutely insane achievement

@@grayson853 more respect for that guy doing that lift than any WR tbh

Brought a tear to my eye🥲

@@jahovaswitness6837 YES!!!

Thank you brahh, stay mirin!

🙏🙏

same here

First figure out at what time you can go to the gym. Whether you wanna go in the morning or the evening. Secondly, watch some science based RU-vidrs for workout plans and exercises you can add and figure out your nutrition and diet according to you goal. Final step, get them gainz

@@shoug9307 legend thanks

if you want to go 3 times i recommend a full body split 4 times a week id say you go by a upper/lower body split, 5 times push pull leg, upper lower body and on 6 times a push pull leg or arnold split inform yourself bout some plans i recommend jeff nippard

im just packing my stuff befour i go to work, and then when work is over. drive straight from work to the gym. so when i get home, i dont need to think about it :) And at the gym, bee efficient, you dont not need to be there for more then an hour if do that :)

a great way to start is the "SSLP by barbell medicine". Starting Strength Learning Program its a completely free resource with a followup plan that teaches you the big compund movements. There's tons of information in the PDF as well, if you actually want to go into the theory behind strength adaptation and hypertrophy. dont bother with "bodybuilding" "powerlifting" "powerbuilding" and all that stuff. Specialization is not needed for the first 2 years of lifting and will come naturally to you, if you find yourself interested in that. but personally, i think the single most important part is enjoying your workout. Consistency is key. so if u find yourself running a programm that you do not enjoy, switch it. There's always gonna be movements you enjoy more, some you enjoy less. A few ones you will have to bite through to not get muscular imbalance, but overall, trainingin general is quite "simple" "Ain't nothing to it but to do it"

facts

Whats the Name of the Song man

@@acikserd7086 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yP8hoEWlMn0.html

@@acikserd7086 mne malo malo malo tebya

The algorithm on this video is insane🔥

@@Davixx_ even on my channel, I got over 1,000 views on sharing this video 📹

Thank you for doing that🔱

@@Davixx_ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SXUP2eyKzS8.html If you could post this one on your page, I would appreciate it.

@@MacBeanScottishFitness watching you bench 475 like butter did something to my psyche that I cannot put into words. I’ll forever think of you at the gym brother. Thank you for pushing yourself. I’m sure all of us will will do the same 🔱