YOur lungs are sensitive. Especially if you're new to this device. I plan to practice with the red ball first, then the red yellow, then the up to the green all three.
am recovering from a broken sternum. I am 63years and 5 9. It's been three weeks since the break. I can get the top of the indicator to 2,750. Is that good?
Thanks for the video, but she didn't hold for two to four seconds. Should really make a video where the visual instructions match the written instructions. I still don't know: is she supposed to inhale for as long as possible, or inhale and then hold? Instructions differ on this, and this video wasn't helpful in that respect.
This was used when I was in the ICU for 17 days. Covid phenomena with acute respiratory failure. Laying on my stomach with my head/shoulders elevated increased my oxygen level 3 to 4% higher. On the 17th day after 3 hours of proning my level was 100%! Using the Incentive spirometry helped a lot, in the beginning I couldn't get it off the bottom and when I left the hospital to go to rehab I was able to get it to 1500.
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