This channel is specialised in health and fitness where people can burn calories, lose some fat, shape their bodies and build their muscles. There are varieties of workout provided to enjoy the beauty of doing exercises.
Hi, this is a great workour but the editing is a bit confusing - I was over halfway through before I realised that the 15 secs in between each set were breaks and not just shorter sets. Maybe put 'next move' in your video to make it clear? Anyway, it was a great workout once I realised!
