This is a cardio workout with combination of dance, low and high impact and body combat movements as to burn some calories, lose weight and shape our bodies. Get your water bottle and towel ready. Let's have some workout done!
#dancecardioworkout #cardioaerobics #homecardio
Disclaimer: This channel is designed for improving our health and fitness level. Please be aware that by carrying out these exercises without supervision, you are performing them at your own risk.
6 июл 2024
