Look at the forearms on that Marine! Like a climber or something. Thank you, gunny!

big balls of steel

You’re a dummy

Thank you jesus for divine healing from the one true God

Bruh why is exercising so complicated😭 even on posts that are like “it’s actually not” it still is😭😭 for people that are less overwhelmed, though, great viddddd

Kensui って日本語の懸垂で草

Sergeant Eckert, I found a relatively recent PRT page that said the plank is only 3:25 max, and that for sub-20 males! For the low-20s males I remember "ok" (50 points) is for run, pushups, and plank individually "just break 13:15 on a 1.5 mile run" *or* 42+ pushups *or* 1:20 plank, while perfect marks are 8:30-, 87+, or 3:20 respectively.

sorry sgt but the form is terrible. the reps are too fast, shoulder blades don't look activated properly, no chest to bar, body not hollow, etc.

I am 61, i started a couple of weeks ago with 2min. I hit my 9min 1 sec today. Being carnivore, probably that helped a lot.

Perhaps you could infect the rest of us with this "sickness"? Apparently the symptoms are extraordinary physical fitness ability and humbleness.....

Whats your body weight?

That’s crazy how strong your wrists are when you do this high pull up

Excellente!

Ya ok pullups got no friends boy

How often should one do this a week? Greetings from Germany ✌🏻

Targeting pull-ups in the future, so I will be reaching out. Its been less the couple of months in the gym with three routines setup. Just started using the 40 percent rule two days ago with light weight; bicep, delts and triceps, 200, 100, and 200 reps. 🇺🇲 ⚓️

That's how I get out of bed when I wake up true 😂😂😅

That's how I get out of bed when I wake up true 😂😂😅

That's how I get out of bed when I wake up true

Excellent video. Thank you

I’m in the army and I used to struggle to get a minute or even the minimum 1:30, started planking basically everyday and got to 2:42 by slowly adding increments every few days. I still struggle but I realized it’s not too much about strength or being super fit but a lot of mental strength. I had to mentally get used to pushing past that barrier and knowing how to slightly shift my weight. Mental tricks like shift weight slightly to one side every 15-20 secs or laying my hands flat and then making fists. Just little tricks to get me mentally occupied. I also watch the timer and set it to a countdown. I absolutely cannot plank with having the timer in front of me because I need to know how to mentally pace myself

Now thats fuckin impressive!

Dude, if _that's_ tired and fatigued, then I'm dead and just never realized it.

Is there a Level Zero? I think I’m a Level Zero.😂

Mate !😮

The boss of pullups

How can he be good at pull ups with skinny arms?

True,i can do about 6 neutral pull ups but about 2 pronated ones.

I use a bucket of nails

The fact that you can talk while doing typewriters is amazing.

Here I am thinking I am the man because I can do 25 chin-ups. Thinking you are good at something is so relative.

Holy crap. Impessive!

This guys Awesome ❤ I did pull-ups for 7 years straight my best was 4 muscle ups and almost got a flag And did about 35 chins in a row

" I'm getting really winded from being sick"..... I'm getting winded just watching 😂

Can I do it with sand?

Jesus Christ, and I'm watching this being unable to do a single clean pull up 😢

Let’s start a video off with excuses great start bro dmh

Dudes forearms look normal until he’s pulling up, insane lol look like a drumstick

Boy rest a little

Folks, don't take workout advice from a scrawny nobody who is proud he can lift his 135lb body on a pull up bar... everyone can do them..

Ya look a little rusty. Maybe two...three weeks I'd say.

Those typewriters were a thing of beauty

Could use this style of workout for biceps,triceps,shoulders,legs etc?

Can you get your chest to the bar yet?

Nice vid. Thanks for sharing. You're the first person ive heard that prefers pull-ups over chin-ups

I wanted to do this ??

U got 405 easy

💪✌️💪

Sure make it look easy

Strong as shit boy