Тёмный
Brian Syuki - Focus Fitness
Brian Syuki - Focus Fitness
Brian Syuki - Focus Fitness
Подписаться
Lose Belly Fat in 6 Weeks
7:52
День назад
Комментарии
@aidaquinonezdelarocha7188
@aidaquinonezdelarocha7188 44 минуты назад
👏🏻👏🏻👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻
@melissajackson5778
@melissajackson5778 Час назад
Thanks this is awesome 👌. I need this.❤
@donnalee2310
@donnalee2310 2 часа назад
Just gotta say I love it!
@denisedemmer4436
@denisedemmer4436 3 часа назад
❤❤
@Gailty
@Gailty 3 часа назад
Loving the new studio! And as usual thanks for a great work out!🙃😊
@bennysevilla6428
@bennysevilla6428 4 часа назад
Dia 277 Good Morning thank you
@tinapouteau9697
@tinapouteau9697 4 часа назад
@wcliveslong
@wcliveslong 4 часа назад
Thank you. It is so good!!!
@stephaniebiley9318
@stephaniebiley9318 5 часов назад
Phenomenal ❤ Living that twisting motion in the beginning
@ludmilamr
@ludmilamr 5 часов назад
Love your workouts , exactly what I need , don’t ever give up
@LisaGonzalez-z2r
@LisaGonzalez-z2r 5 часов назад
Thank you for the moves and thank you for the smile.
@phethokuhledlamini6297
@phethokuhledlamini6297 6 часов назад
Nice moves. Me i can't even make them, just going the other direction 😂😂
@yaovanuchkraisingh6192
@yaovanuchkraisingh6192 6 часов назад
Thank you , its so easy . you make me need to exercise .
@fahmi85
@fahmi85 6 часов назад
I just start this week. My body sweat incredible. Now weight 85kg, target 70kg.
@darrmaint-rf9ks
@darrmaint-rf9ks 7 часов назад
Great workout Brian ❤🎉
@a.sanashaukat
@a.sanashaukat 8 часов назад
Kindly mention how many calories can we lose with this exercise. Just a good estimate .
@ankhidattaroy8543
@ankhidattaroy8543 9 часов назад
Very helpful information. Thank you.
@estherweru5372
@estherweru5372 9 часов назад
I like the workout coz there are no breaks❤❤
@gingercaris1553
@gingercaris1553 9 часов назад
Great fast paced workout with effective moves and 🎶!! Looking forward to doing this soon!! Thank you Brian!! ❤️‍🔥🫶👌
@nailsbyzal
@nailsbyzal 10 часов назад
💚♥️🥰💜thank you
@flugschau8948
@flugschau8948 11 часов назад
Why do you think, that you lose weight with sports? - Thats wrong!
@leonatogbah726
@leonatogbah726 8 часов назад
Of course you do, and it's not just about losing weight but being healthy physically and mentally.
@flugschau8948
@flugschau8948 5 часов назад
@@leonatogbah726 Studies tell us, this is a lie. You lose the most weight from your eatings.
@mamathamadhu7342
@mamathamadhu7342 11 часов назад
❤❤❤❤❤🎉
@mamathamadhu7342
@mamathamadhu7342 11 часов назад
❤❤❤❤tq again coach
@pattykay1234
@pattykay1234 11 часов назад
❤❤❤
@donnaharvest5744
@donnaharvest5744 12 часов назад
FIRE!!!!!!!🔥🔥🔥🔥 1-HOUR FULL BODY DUMBBELL WORKOUT👍🏽Coach Brian. It Was Absolutely!!! Powerful!!!👊🏽My Body Was On FIRE!!! I LOVE Working Out❤ And As Always, Best Workout Videos On The PLANET 🌏 LET'S DO THISSS!!!💪🏾💪🏾💪🏾🔥🔥🔥💃🏾❤️
@dusade16
@dusade16 12 часов назад
Well done Brian. Thank you 🥰
@donnaharvest5744
@donnaharvest5744 12 часов назад
SENSATIONAL!!!🎆🎆STRETCHING WORKOUT👍🏽Coach Brian. I Was Able To Stand Today Without Any Difficulties Or Pain In My Left Knee❤ I'm Really Excited!!! My Knee Recovered Quickly!!! The STRETCHING Was Amazing!!!👏🏽 Best Workout Videos On The PLANET 🌏 LET'S DO THIS!!!💪🏾💪🏾💪🏾🔥🔥🔥💃🏾❤️🙏🏽
@uttarag3295
@uttarag3295 12 часов назад
Feeling beautiful after completing for the first day.. ❤ Wondering Why is he not very famous yet..!? 🤔
@marthabriceno9313
@marthabriceno9313 12 часов назад
Mañana haré esta rutina!! Amo estos ejercicios!! Son amenos y efectivos!!!
@gingercaris1553
@gingercaris1553 13 часов назад
Wonderful workout Brian as to be expected. I'm curious as to the amount of weight you are using as a point of reference as well. I know we are to use what bests with our on bodiy if course. Thanks so much!! 💪🙏🫶👌
@Gozare_salha
@Gozare_salha 13 часов назад
👌👌👍👍👏👏درود م سی
@sheenihussain4074
@sheenihussain4074 13 часов назад
Excellent 👌👌👌👌
@ricardomercader7190
@ricardomercader7190 14 часов назад
I do it on Sundays. I have breakfast on Sunday and then I don't eat until breakfast on Monday morning. So I skip lunch and dinner on Sunday. That's was actually recommended by my Dr.
@ricardomercader7190
@ricardomercader7190 14 часов назад
I have been doing this since last April 2024.
@jamaliahibrahim3884
@jamaliahibrahim3884 14 часов назад
Great coach. Smashed it! Thanks💪🔥🥹🎉❤
@srimathi8313
@srimathi8313 17 часов назад
Brian, man, your energy😢 it was tough to switch to the next move immediately, but u were smiling throughout 😮
@TB-db3ib
@TB-db3ib 18 часов назад
What a great workout; I was sad it was coming to an end. Please more workouts like this. Thanks
@JinadariWeerasekara
@JinadariWeerasekara 18 часов назад
Thanks ❤
@slingram00
@slingram00 18 часов назад
Yes. It’s great!
@JJJoeJoe
@JJJoeJoe 20 часов назад
This was amazing! I felt the burn and it was a great workout.
@wendysharpe9277
@wendysharpe9277 22 часа назад
This is a nice challenge. Thank you.
@zaranasim3505
@zaranasim3505 День назад
Nice! What weight in kilograms is recommended for weights?
@negarMinooe-wk4lz
@negarMinooe-wk4lz День назад
لذت بخش ❤❤❤❤
@IshaSood-xp8cw
@IshaSood-xp8cw День назад
Hi sir mere Love and bahut jyada hai usko ham jaldi se jaldi kaise kam Karen
@negarMinooe-wk4lz
@negarMinooe-wk4lz День назад
❤❤❤ttnq
@amyrudolph2079
@amyrudolph2079 День назад
😊 thank you ❤
@SuleymanMert-ju2sn
@SuleymanMert-ju2sn День назад
Perfect video
@lilianacavazos4924
@lilianacavazos4924 День назад
Gracias 🎉
@andreeabruh
@andreeabruh День назад
can i combine this with the strength training workout from ur channel?
@QetuAdgj-v9q
@QetuAdgj-v9q День назад
Really ur exercise is very effective ❤
@QetuAdgj-v9q
@QetuAdgj-v9q День назад
55 years old lady of 60kgs body weight, how much weight i should use for these exercises