20-Minute Full Body Intermediate Workout for A Lean Body 

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Ready to take your fitness to the next level? This 20-minute full body intermediate workout for a lean body is designed to challenge your muscles and boost your metabolism. Perfect for those who are past the beginner stage, this routine targets every muscle group to help you burn fat and build lean muscle. With a combination of strength and cardio exercises, this full body intermediate workout for a lean body will keep you engaged and sweating from start to finish. No gym required-just grab some weights and follow along from the comfort of your home! Whether you're looking to tone up or drop a few pounds, this full body intermediate workout for a lean body will help you achieve your fitness goals. Press play and let’s get started!