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Staci Alden
Staci Alden
Staci Alden
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Staci has lead a talented fitness professional team made up of over 100 group fitness instructors, Personal Trainers and Pilates instructors since 2014. Staci is trained, certified and experienced in almost every group fitness format from CrossFit to Yoga. Her passion for teaching fitness and helping instructors and manager succeed has fueled the videos for this channel. Staci is a master Balanced Body Barre and MOTR instructor and presents at international fitness conferences like IDEA World, SCW Mania and DCAC.
Leveraging Social Media with Leah Rich
19:09
2 года назад
IHRSA 2021 Conference Recap
16:13
2 года назад
Music Magic with Struct Club
29:04
2 года назад
Keep them for the Cool Down!
8:30
4 года назад
Creating Community During Quarantine
7:46
4 года назад
Resume Must Haves!
6:57
4 года назад
Teach Authentically!
6:27
4 года назад
Full TRX Class and Teaching Tips!
46:40
4 года назад
Make Your Class MEMORABLE!
15:26
4 года назад
Stay healthy and change more lives!
16:33
4 года назад
Комментарии
@jpersonaltrainercoach
@jpersonaltrainercoach 7 дней назад
Such a great video!!!! Thanks for your help!
@user-ru5bs8dh9x
@user-ru5bs8dh9x Месяц назад
for 3 month
@avadorminey5491
@avadorminey5491 Месяц назад
This is so helpful thank you!
@esperansaloughran693
@esperansaloughran693 2 месяца назад
Excellent video! Thx, i really see results with the😮 trx
@nicholasarapis
@nicholasarapis 2 месяца назад
Shannon gave advice that helped me transition from working in a box gym to my dream job 👏🏼
@maryjanejones6882
@maryjanejones6882 3 месяца назад
Thanks Staci for this demo! I sub TRX at the gym I work at, and am always looking for new and different routines. You make it look easy!!!
@stephanieboyle5512
@stephanieboyle5512 3 месяца назад
Hi
@groupxmethod
@groupxmethod 3 месяца назад
Oh my gosh. So guilty. Think we just get in a hurry and don’t take the time.
@herbertarnold6372
@herbertarnold6372 4 месяца назад
💃 P r o m o S M
@kristapeterson9703
@kristapeterson9703 4 месяца назад
this is an awesome tutorial! I've been teaching TRX for a while but always looking for ways to improve and learn from others. Thank you!
@pauremi396
@pauremi396 5 месяцев назад
Best teacher tutorial!
@shantanugaur5608
@shantanugaur5608 7 месяцев назад
watching from India.
@jesusnavarro7794
@jesusnavarro7794 7 месяцев назад
not too bad
@attayusof
@attayusof 8 месяцев назад
Thank you Staci ❤
@Peoplespilates
@Peoplespilates 8 месяцев назад
I use the TRX extensively in my sessions . Loved your legs TRX position. Fun!!
@jesusnavarro7794
@jesusnavarro7794 9 месяцев назад
speck too much
@proudmisfit4405
@proudmisfit4405 8 месяцев назад
well, it's a class what do you expect?
@Sharon-gi1iw
@Sharon-gi1iw 9 месяцев назад
You are the hottest teacher in the world and you should talk about anal and double anal your dvds about anal for teenage girls who love anal and big cock
@samrey8134
@samrey8134 9 месяцев назад
You did it again. Wow.
@olgal5254
@olgal5254 10 месяцев назад
Very cool Staci. Looks like interesting and helpful information.
@rabhamom7420
@rabhamom7420 10 месяцев назад
❤❤❤❤❤❤❤❤❤❤
@TheRock-xj7hs
@TheRock-xj7hs 10 месяцев назад
Nice…that excess strap hanging bugs me. But now I know 😊
@Sharon-gi1iw
@Sharon-gi1iw 11 месяцев назад
Can you please talk about anal sex for teenage girls
@ladylfitness
@ladylfitness 11 месяцев назад
This was so great! Thank you for the tips! I love your storytelling, And you have the perfect radio voice 👏😁
@francogainzaalvarez101
@francogainzaalvarez101 11 месяцев назад
Brillant! Excelent how u explain all the things,enjoy warching your video. 😊 need more!!
@nettiemosciski
@nettiemosciski Год назад
👀 "promosm"
@daudali4808
@daudali4808 Год назад
Excellent! Thanks for sharing.
@Sharon-gi1iw
@Sharon-gi1iw Год назад
Tell your friends about your student's drinking diarrhoea and sperm threw a straw in your classroom
@Sharon-gi1iw
@Sharon-gi1iw Год назад
Tell everyone how you got fucked by 8 off the biggest black guys in your gym you would not fuck them unless they had cocks over 20cm because you love double anal and double anal in your bedroom and in your bathroom and in the classroom with your students
@Sharon-gi1iw
@Sharon-gi1iw Год назад
Your new video called mommy's anal farm for teenage girls is so good for teenage girls
@Sharon-gi1iw
@Sharon-gi1iw Год назад
Every body knows you have been sucking cocks with your girlfriend's for years with the biggest cocks
@Sharon-gi1iw
@Sharon-gi1iw Год назад
So jealous of you because you have the best sex with the biggest cocks
@Sharon-gi1iw
@Sharon-gi1iw Год назад
So hot and sexy
@BlissBEFit
@BlissBEFit Год назад
That was very helpful - thank you! I am conducting a group audition this weekend, this is just what I needed.
@chiefpriestmalakyaahlahada6748
I'm all 3.
@noeusted1167
@noeusted1167 Год назад
Please can you tell me which Rode Mic you are using for this video?
@sydneyalper6919
@sydneyalper6919 Год назад
Maybe being in their rooms are a safe space for them. People with disabilities love doing that.
@Redknightranger4890
@Redknightranger4890 Год назад
Matt you shouldn’t be calling people out behind their backs and stop saying false rumors about me and Sydney and Richie
@simstarr4461
@simstarr4461 Год назад
TRUEEEE
@sydneyalper6919
@sydneyalper6919 Год назад
I'm the crazy ex girlfriend by the way! Nice to meet you! {:
@tamrastephenson2366
@tamrastephenson2366 Год назад
I have been sooo excited to listen to this. It's been tricky as an instructor with MS to find equal treatment from management. I've been passed up for opportunities through their assumptions of what I can and can't do. While at the same time refusing any accommodations that could help. As a manager now I couldn't imagine ever treating an instructor with a disability that way. so I love that you took in this topic. i could talk for an hours on this. Don't even get me started on taking the tests with a disease that effects your brain. And being able to think quick and assess your class is becoming a lost art. I just did a training for my instructors to level up on this. Love all of the this. So good u guys!
@JustMusic75
@JustMusic75 Год назад
I wouldn't change my hair color for the audition either. I'm not even hired yet. Now, after I'm hired and sign paperwork, I'll change it.
@samcfi
@samcfi Год назад
I can’t seem to locate the pdf to see the items I will need to purchase.
@olgal5254
@olgal5254 Год назад
You were the best team Staci and Jessica. It was so fun working together. I miss both of you.
@rosemariestaisabel3547
@rosemariestaisabel3547 Год назад
❤❤
@rosemariestaisabel3547
@rosemariestaisabel3547 Год назад
thanks a lot for sharing this Mam!!! watching from Philippines
@deblynn82
@deblynn82 Год назад
Thanks Staci!
@mofo7689
@mofo7689 Год назад
I would not have hired you to begin with. 1 - Wearing gym attire is NOT professional. ANY degree of revealing attire is never acceptable; they will discover your skillset as you show it, not as you talk about it. 2 - You are entirely too chatty. That tells me you are not prepared. 3 - Get your exaggerated gestures under control. I should feel comfortable approaching you, not being wary of your wanton gestures. 4 - I should be able to determine you are a "manager" from the quality of your skillset, not because your nametag label. I've taught leadership tactics your video lacks. As a member, I've had others approach me for coaching as other members lack confidence in the existing staff. Lastly, hinting at Affirmative Action qualities will never gain favoritism; EO may get you the job, but performance will let you keep the job. "Gym rat" since 1985.
@papazfitness
@papazfitness Год назад
Not making sense
@mofo7689
@mofo7689 Год назад
@@papazfitness for those needing a "translator", appearances should never sell being trainer. If you are clumsy but fit, that means you listened to someone else. However, if you are solid and logical, provocative clothes are not necessary. I started the hobby in 1985 when Nautilus equipment was new.
@Alreadyforgiven77777
@Alreadyforgiven77777 Год назад
You seem fun at parties
@mofo7689
@mofo7689 Год назад
@@Alreadyforgiven77777 I'm not a politician looking for votes.
@mofo7689
@mofo7689 Год назад
FAILURE #1 of many - bringing required credentials does not reflect doing their research. Displaying required credentials proves they meet the minimum job requirements. Doing "research" means they investigated the gym's management history in attempts to progress the business model forward. Stop fidgeting under the table enough to shake your body above it. "Managers" don't ever have excuses. Employees practice to get it right. Managers are good enough at everything so they can not get it wrong.
@mofo7689
@mofo7689 Год назад
I've taught the skills your body demeanor is lacking. Generalized comments serve no purpose. Your obvious foot tapping is noticed in how you are literally bouncing in your chair. I don't see any managerial qualities in your demeanor beyond the obvious Affirmative Action card you played to get the title. I'll bounce my couple decades of experience against your couple years. Knowing the right words is a far difference from knowing their meaning.
@karatecoach4352
@karatecoach4352 Год назад
Thanks for the good advice ❤
@olgal5254
@olgal5254 Год назад
Good info. Always happy when you have a new video Staci. I think the key is the conversation... Nowadays managers use email for important "conversations" and this creates a lack of communication.
@olgal5254
@olgal5254 Год назад
Also it will be helpful to hear some examples of difficult conversations and also how to resolve them.