Welcome to the channel healing from depression. The purpose of these videos is to share with you the most up to date and effective strategies for treating depression and anxiety. As a depression survivor, I know this territory well and can assure you that there is a path to healing and recovery. There is a reason for hope.
As you watch these videos, you will encounter useful tools and resources that are designed to help you to feel better and to reduce your symptoms of anxiety and depression. Please feel free to contact me if you have any questions about the information you find. I wish you the best on your healing journey.
I’ve been on venlafaxine 37.5 mg for 6 yrs , I’d really like to start tapering off them , I’ve looked to find info on how to do,this To no avail , and thought ok this video maybe the one .. oh well back to square one ..
Sending you the love and kindness prayer and to Joan and all your caregivers. Just found your videos, all good advice. You must have helped lots of people.
Douglas, PLEASE TRY THE KETO DIET!! (I've listened to your updates) Please learn about ketogenic therapy for mental illness, especially treatment-resistant. God bless you!
dude this was right what i needed. this is my worst part of my mental illness. how does self compassion differ from self pity? it appears self compassion is reaaaally frowned upon these days..... as for the nasty selftalk...a friend of mine who also helps others has coined a very good question:" would you say that to a little child, too?" doug, i hope youre having the best day you can. one day at a time!!!!
Dear Doug❤ I pray for you and hope you will be/feel much better VERY SOON!!! Thank you so much for your inspirational and encouraging talks❤ Yours sincerely, and with all my love and respect Oxana Grushchak from Almaty (Kazakhstan 🇰🇿) Good health to all the subscribers of this wonderful channel!!! 🙏💖🔥
Dear Douglas Bloch, AND Oksana, Thanks to both of you. Oksana, it is so good to see someone writing here from so far away, practically on the other side of the globe from Mr Bloch. Love and good cheer are international. :-) Cheerfully, from south-central Estonia, Toomas
@@toomaskarmo9435 Thank you for the kind words, Thomas!!! On another subject, my father (R.I.P.) has been to Estonia several times in his life - he was in Tallinn and Trokaj💖
Only Jesus Christ saves from hell. Jesus Christ died for our sins, was buried and rose again the third day (1 Corinthians 15:1-4 KJV). Water baptism DOESN'T save us (1 Corinthians 1:17 KJV). Jesus Christ shed His blood for our sins (Ephesians 1:7 KJV). We are saved by grace through faith, not our works (Ephesians 2:8-9 KJV).
Sadly, I have no family or friends- parents abandoned me at the age of 9 I have nothing I want to accomplish I have no pets and I can’t even get one because my apartments does not allow pets I have nothing that I am looking forward to
Sorry to hear that you in the depths of another bad episode. Like everyone else that your videos have given help and comfort, I pray that you will again come out the other side. As you often said, “This Too Shall Pass.” 🙏🏻☘️🙏🏻
If someone has mild, long-lasting (about a year and a half) mild serotonin toxicity, which unfortunately was not recognized by the doctors, how long does it take for the brain's serotonin level to recover without treatment after stopping the medication? Thank you very much for your help.
Hey , I've been working on my copywriting skills and created a few samples for you. Feel free to use them if you find them helpful. Could you please let me know where I can share them with you? I understand that sharing them in RU-vid comments may not be ideal.
I’m afraid to go to a hospital and be put on medication but I’m also afraid of things not getting better. My sleep difficulties are making it even worse.
Good ol me went off of paxil abduptly after being on it for almost 10 years and i had a total mental breakdown/midlife crisis Edit: 3:00 insomnia and extreme anxiety, i didn't sleep for four months 🤦
I miss how I used to be and I feel really stuck and yes I think I will never at this point get out of it. Medicine isn't working, can barely find the strength anymore to get through the day
social anxiety disorder is long-term it doesn't get any better after years base on my personal experience and the feeling sucks it can also lead to depression so imo i think anxiety is worse.
I suffer really bad with OCD intrusive thoughts. At the moment I can't seem to get past a negative intrusive thoughts and it is making my life absolutely miserable. I don't know how to get past this it's causing me massive anxiety and stress
I am really grateful to you for making this video.All I needed was this right now in my life.I found the best man ever on Facebook totally unlike anyone offline .He seemed like an angel and lost him forever due to misunderstandings.I just couldn't communicate with him because he was from a different city than mine.I knew we couldn't be together because I have my pets to take care of and he thought of me as someone very arrogant which I am not.This is so painful.Wish I hadn't met him ever.He got so heartbroken that he deleted his Facebook account.I feel like deleting mine Thank you so much.Stay blessed.
