A band-aid solution only provides temporary relief, and you can never truly know what people who undergo plastic surgery are experiencing beneath the surface. Deep inner love and work will do more in accepting yourself.
My man is literally the sweetest, even when I feel like I've been a monster, he always tries to be understanding, very forgiving, and apologies and recognizes when he's been in the wrong. He's also able to communicate to me when I am doing something wrong without putting me down or berating me
Though this is about women feeling threatened by other women, I wanted to share that I, a cis man, felt better after watching this. I was feeling self-conscious of my gender and of my traits, and, being reminded what's good about them does not take away what's good about me felt... Really nice. 😊 I'm not sure who this message would reach, but I wanted to express my gratitude.
Isnt that one of the requirements? Feeling calm around your partner? If you feel unsafe and nervous, how are you supposed to trust them. Every person has problems and couples should Know how to solve most of their issues alone, of course some are also partially or fully solved together as a team, but a partner isnt your psychologist/therapist. They cannot handle all your burdens, just as you cannot handle all of theirs.
That is incredibly impressive and very difficult...I have never imagined how 100,000 steps is even possible but I'll try to get that 100,000 steps in 24 hours once I graduate from College..спасибо❤❤❤❤❤❤❤❤
From a male’s perspective, my relationship with food has been rather difficult due to what I see on social media. Seeing guy’s on the covers of magazines who are ripped and in crazy shape as we as seeing fitness models on social media getting all of the attention that they get is rather difficult, because if you struggle with body image like I do, it can make you think that you need to look like that in order to be “accepted”. In reality, that could not be farther from the truth! For much of my life, I’ve been chasing that with very strict diets and a heavy fitness routine until very recently. One day, I woke up and told myself, “Wyatt, you really do not need to have an 8 pack with zero percent body fat to be loved and accepted. You just need to live a healthy lifestyle that makes you happy both MENTALLY & PHYSICALLY!” I love running a lot and I do it daily, & I recently realized that being restrictive with carbs and calories has negatively impacted my progress with that. So, I started implementing clean carbs (fruits, rice and low sugar bread), and my gosh, I HAVE NOT FELT BETTER! And guess what?! The carbs didn’t make me gain weight (only a little bit of water weight since carbs do store water 👍)! Food is good. Carbs are good. Good fats are good. Protein is good. But most importantly, eating the proper amount of calories is GOOD! I need to eat more naturally due to my active lifestyle, so if me not being a couple of pounds lighter and not having an 8 pack is what I need to “sacrifice” in order to be happier and healthier, so be it (: My life has changed significantly when I realized that the most important thing as a human is to be good to people and to bring positive energy to the world. Not every day is going to be a great day, but it’s up to you to make the day as good as you can! And not letting food dictate how I am has been such an important factor in that. I love my body. I love myself. I love people. I love bringing a positive light to the world. Most importantly, though, I love the challenge to what being a human brings! Thank you for all that you do! I discovered your channel when you posted your walking challenges and have been subscribed ever since!
“Other people’s opinions change absolutely zero about who I am. While words are powerful my choice to give them more power is even more powerful. They can only affect me if I allow it.” Thank you. ❤ I also recently learned that if others opinions are causing me to overthink it or pain, then maybe I do not have enough going on: aka purpose so… I try to turn my attention to my purpose. A walk in nature, my work, or a good book. Even one small chore that leads me toward my purpose. Action to prevent reaction! Still working on it…one step at a time.
It also pairs really well with sweet flavours! I use a mix on top of Greek yogurt that has edamame, dried cranberries and dark chocolate and it’s one of my favourite foods now!
Can you walk 30,000 steps everyday for 30 days ?That would be awesome and more cooler experiment..Remember 30,000 steps takes around 5 hours or more of walking..So everybody wants to see that 30K steps daily challenge.. So for me I unfortunately only walk 6000 to 8000 steps everyday,which is 5 times a week..But inshAllah I will start the 10,000 steps everyday first,then the 20,000 steps everyday and finally the 30,000 steps everyday challenges..❤❤❤❤❤❤
Omg, what a journey! That was my favourite 100,000 steps video I've seen :) We just did the challenge 3 days ago and I totally agree with how insanely difficult it is. At the end, I couldn't run. Barely walk. The last 35k steps were mainly pushing through the pain. I felt like not being 100% conscious at the end. Now I'm sitting here with a swollen foot and was rooting for you to do it all video long :) Congratulations!
I've done over 40k multiple times, and hit over 50k when I walked a Marathon in 6:15, so I guesstimate 100k will take me about 15 hours, at around 10min per km, sounds doable 😂
I wonder how might these vibes be influenced by colorism. Light, pale, soft, and then tan, strong and sexy. As a mixed Black and White person, I feel sickly in my pale winter skin and healthy when my melanin is on full.
The cycle actually begins when you get your period... The first day of your period is the first day of your next menstrual cycle... But I also think of it as the end because who wants to start with that...😊
There’s more and more resources coming out that count follicular phase as the start of the cycle. And it also makes way more sense because of the hormonal patterns. In The Flo book and app also goes by this. But of course, if it’s easier for you to count period as day 1, that’s also cool. Whatever works for you :)
Absolutely amazing! So impressed 🎉 You’ve completely inspired me to do the same as a challenge on my birthday. I can comfortably walk 20k-30k and have been wanting to push myself for something. That something might leave me a broken woman at the other end, but I can’t wait to start planning my route 💪
Thank you for sharing your back pain experience, I've been silently dealing with back pain and joint pain all over and I just learned something about this HLA B 27 gene and I'm going to be asking my doctor about is, and thank you for your inspiring mindset and outlook on those circumstances❤️ wishing you pain free days love 🥰🌻💐
Makes sense why you need that blank slate area. By the way, your skin, makeup, & hair always look fabulous. You’re beautiful, intelligent, & articulate. Hope all your dreams come true🌸
