Let’s go y’all. Let’s get this work!!!

Thank you! This was awesome!

❤

So good

Let’s go y’all, we got this!!!!!!

😂

longest 1 minute of my life as I couldn't do the entire vid I just did the exercises for less time.

My employer booked some high ropes team building in November but had to cancel after 16 of 28 point blank refused to do it. Management is hopping mad that it's not going ahead.

doing exercises via time scale is much better than rep scale in that your focus is on completing the time allotment with the best form. rep based might get into bad habits by cheating through to get the desired rep number.

I'd like to see one for beginners 😅😅😅

the first exercise has me crying laughing ngl 😂 i was caught off guard

I❤It

Good❤❤❤❤

Why is buddy even on this podcast. He must be a real joy to be around. Oh right, he's got muscles. Some of us have to work for a living.

I wouldn't even test the sugar candies. Sours are pure sugar with a touch of chemicals. Not worth trying.

In the UK their Maynard Bassetts and turtles are from the US caramel and pecans 🤮

They always mix up American with Canadian in these international candy shops i get it they're both in North America and the one's who travel can distinguish the difference but others living outside of North America can't they need to be more specific about which is which.

Whell done . Dad👍 👇

Good Lord 😮😮😮 that was a killer

Two great ones together !! thank you two.

Hi slay

Please add a timer sound.... There was no way I could keep staring at the screen.... Did the 1st one for well over 120 sec 🤦🏻‍♀️🤪😂

you have a beautiful home it looks so perfect

after 4 years, still your videos are my favorite workouts. when I feel my main workout isn't enough or I don't have time I do your quick workout and it's still hard to do 😁, please make more training videos

Likes to flex her legs in front of her father , what a joke

Anything cherry flavored is better than strawberry.

Such a good tutorial 👌

That's great ma'am ❤ Dogs don't know food has to be earned 😢 Thanks for feeding them 😊

Red twizzlers have that name because they contain NO licorice. Licorice is black twisted rope candy

Thanks using this before a longer workout.

I hope all is well with you and your new family. Enjoy every moment...they grow up very fast. Look forward to your vlogs again...but, I completely understand if you're giving all your time to your family. Wish you guys all the best.

Hi Morgan, following you from Germany. Congratulations to your pregnancy!!🎉 I also did gymnastics for a long time till my 20s, afterwards I could´t join a team because of my studies and shiftworking. So I loved doing your 6 min workouts with no equipment. But now Ím pregnant myself and lost all my fitness because of my sickness for the first 20 weeks and now Ím struggling to find a fitting fitnessprogram for me. *Could you do a workout combination for pregnant women too?* I would love to have some from you!!

You guys are Canadian you have the same thing we have in America

Former Gymnast! Love your workout!☺ I remember doing "Butterly-bounce", triangle push-ups, and holding a back-bend on tip-toes for 100 seconds.

Was this the St. George post office? Cuz that’s the one I grew up going to and they have been rude there my whole life 😂

As a gymnast, thank you so much I’ve been looking for a workout like this one for SOOOOOO long!!!!!!!! Tysm❤❤❤

Day 1: ✅️ greatest 6 minutes of my life Day 2: ✅️ Day 3:❌️ period and summer school (had to adjust my schedule because of it) Day 4:❌️ (period) Day 5:❌️(too tired long day) Day 6: ✅️ Day 7: ❌️ Day 8 : ❌️ Day 9: ❌️ Day 10:✅️ Day 11: ❌️ Day 12:❌️ Day 13: ✅️ Day 14:❌️ Day 15:✅️ Day 16:✅️

Day 1: I cant keep my legs straight on the single leg lift, also this hurting my legs more than my core

I love that you seem to be having a fairly easy pregnancy! I swear life hasn’t changed much in terms of your fitness, energy, etc… it’s so awesome to watch!!!

Somebody tell me what that version of lauv “I’m so tired” is please 🙏🙏🙏🙏

😂 Steve's comments lol

That was the longest 6 minutes of my life

Bro, you’re amazing!! 🙏🏼🙏🏼🙏🏼🦾🦾🦾💯💯

I love that just out of the shower look❤

That guy is one big cry baby

this made me so excited to get back into handstands and calisthenics <3

I loved you earlier abs videos and use them a lot to guiding part of my work out. I'll try this one too. This one is pretty funny near the end. I'm better than those guys, but not nearly as good as you.

Great job Dad!!! Very touching to watch your interaction.

LOVELY BOOBS!!!

You look stunning!! ❤❤