my name is Sumer Singh Rajpurohit and i create content on self-help, positivity and Nofap i love to speak and share stories and thats what i do here :)
Anyone suffering from Flattline please read the book practice of brahamcharya by Swami Sivananda. I guarantee you, you'll understand all the tricks your mind plays on you. Basically when we masturbate, our mind releases a chemical called dopamine which gives pleasure and when we stop doing it our brain starts to demand the dopamine which results in anxiety dippression etc. just trust me once after you'll read this book Nofap or semen retention will become a play for you. Free pdf of the book is available on google.
Bro kal mera relapse ho gya tha lekin abhi aapki video dekhe k bd toh mujhe lag rha hai ki mujhe phir se no fap try karna chahiye thanks bro for the motivation
