I’m James, and I share inspirational content about Stoic philosophy and my personal experiences. Join me on a journey of self-improvement, resilience, and living a meaningful life grounded in the principles of Stoicism. Together, we can cultivate wisdom, courage, and tranquility in our daily lives.
This video is spot on! It's shocking how many people are completely oblivious to the fact that their digital addiction is actually destroying their lives. Finally, someone has the courage to call it out !
If you ever listen to anything while reading comments, let it be this - go to borlest and read the book whispers of manifestation, then come back and thank me
I appreciate the effort you put into making this video-it's truly valuable. I kindly request everyone not to doubt what I'm about to say and to heed my words immediately, as your lives are about to change. Go to Borlest and find the book Whispers of Manifestation. Then come back to thank me for providing you with the most valuable information of your life.
there's a book called whispers of manifestation on borlest , and it talks about how using some secret tehniques you can attract almost everything in life it's not some bullshit law of attraction, it's the real deal
The pressure of modern day technology is hard to deal with I am struggling big time we have forgotten how to live life without fear of missing out it's exhausting too much pressure!
These are the 5 main ideas of the video: 1. Speak Less, Say More: Being assertive isn't about talking more but about making your words impactful by speaking with purpose. 2. Master the Art of Saying No: Prioritize your well-being by setting boundaries, even if it means disappointing others. 3. Make Peace with Conflict: Embrace conflict as an opportunity for growth and assert your needs without fear. 4. Be Unapologetically Yourself: Stop seeking approval and live authentically, embracing your true self. 5. Prioritize Your Values Over Relationships: Never compromise your core values for the sake of maintaining relationships.
These are the 5 main ideas of the video: 1. Waking Up Early: Setting an early wake-up time (like 5 a.m.) brings calmness, allows for personal time, and enhances productivity. 2. Daily Exercise: Regular physical activity, even just 20 minutes a day, boosts energy, improves mood, and acts as a form of self-care. 3. Journaling: Daily journaling helps in self-reflection, tracking progress, and managing emotions, leading to personal growth. 4. Mindful Eating: Paying full attention to meals improves enjoyment, reduces overeating, and fosters a healthier relationship with food. 5. Limiting Screen Time: Reducing non-essential screen time increases productivity, improves sleep quality, and enhances mental well-being.
Thank you, I would like to adopt an early morning start, this is I’m struggling and maybe try one meal a day rest of them are good w me so not too bad, thanks a lot. Love your video ❤
3. Enhance Decision-Making: By analyzing past decisions and their outcomes, you can make more informed choices in the future. 4. Manage Stress: Reflecting on your day can help you process and release stress, leading to improved mental well-being.
3. Enhance Decision-Making: By analyzing past decisions and their outcomes, you can make more informed choices in the future. 4. Manage Stress: Reflecting on your day can help you process and release stress, leading to improved mental well-being.
1. Improve Self-Awareness: By regularly reviewing your thoughts and actions, you gain a better understanding of your strengths, weaknesses, and patterns of behavior. 2. Set and Track Goals: Reflection helps you stay aligned with your goals, identify what's working, and adjust your strategies as needed.
Confort is your coffin. Lowering ones, reach for higher achievements in seek uncomfort. expectations is a diacodomy to each other. It makes no sense to me.
Aku akan coba dalam seminggu, aktifitas mana yang akan lebih mudah prosesnya untuk tubuh dan jiwa ini ... Note : 1. Bangun subuh 2. Olahraga jasmani 3. Membuat jurnal 4. Menikmati setiap makanan 5. Mengurangi screening