Welcome to my page, I'm Ellie and I create fitness, food & lifestyle content. I post every Sunday at 5:30pm UK and I'd love for you to join my journey.
Be sure to follow me on instagram: instagram.com/ellena_fit/?hl=en
Looking great! Glad to hear you had a lovely holiday, well deserved 🥰 hope the wedding was lovely, you looked stunning in your bridesmaid dress 😍 Also Kieran's breakfast was not it 🤢😂❤ Great vid as always! Xx
girl 1 kg is nothing, I fluctuate more than that daily lol. As long as your lifestyle is healthy and fulfils you and is balanced that's all that matters xx
So glad you had a lovely holiday! The other day i really craved a jacket potato but wanted to air fry it but didn't know where to start. Ill definitely try your steps to s crispy air fryer jacket! Looking forward to your next vid!
Hey Ella, may I ask how do you determine how much protein carbs and fats each meal should have across a day? I find it a struggle knowing what/ or how much to portion, especially carbs xx
thank u so much for making these videos I've tried to watch others with the same idea but I can't I love this type of video please don't stop making more you're helping a lot of people thank u a lot u are amazing ❤
Chuncky tatoes on 400 for 20 minutes seasoned with salt and paprika powder accompanied with some olive oil (or whatever you like) Flattened/butterflied chicken breast -sauce: roughly 1 teaspoon of everything Worcestershire Honey Mustard Paprika powder - not shown on camera but if you want it a little creamier and with some more protein you can add some yoghurt/skyrr with some lemon juice and it'll be bombing (not exactly like the video, but hey, we're hungry)
Just watched this & I just have to say its understandable both you & your boyfriend went tbrough some terrible things. With your boyfriend losing his mother & you being very supportive of him you really shouldn't worry about what any one says. I pray that God continues to guide you both & help with easing the pain. Hugs & prayers
