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Grant Thomas
Grant Thomas
Grant Thomas
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What's up fam! If you're interested in sports, fitness, and comedy, then subscribe for a whole lot of fun content! I'm a college baseball player with a huge passion for basketball and working out 💪 I just want to help people with whatever goal they have while providing a bit of entertainment! I hope you guys enjoy the content!
Training to DUNK again Ep. 12
12:44
9 месяцев назад
12 Best Recovery Tools for Athletes
23:52
9 месяцев назад
My Upper Body Workout Routine
17:44
9 месяцев назад
My DUNK Training Routine
19:46
9 месяцев назад
Can I still dunk? / Fall Bulk / 205.4lbs
8:21
10 месяцев назад
Training to DUNK again Ep.4
4:36
Год назад
Training to DUNK again Ep.3
7:00
Год назад
Training to DUNK again Ep.1
5:21
Год назад
Day in the Training Life of SCARG
12:03
2 года назад
Road to 48 Inch Vertical Jump #3
7:13
2 года назад
Road to 48 Inch Vertical Jump #2
11:16
2 года назад
Vertical Jump Training | 1v1 Basketball
20:16
2 года назад
Комментарии
@vincentfriesen9812
@vincentfriesen9812 9 часов назад
Favorite Rocky. Amazing training scene. Elevated situps, Snow running Heavy cart shoulder press. ...
@grantthomas21
@grantthomas21 9 часов назад
Yessir that scene is awesome dude is shredded for the shoulder press
@vincentfriesen9812
@vincentfriesen9812 9 часов назад
Im about where your 8 iron is. With my driver.
@grantthomas21
@grantthomas21 9 часов назад
All that matters is hitting fairways
@ryanschembri4139
@ryanschembri4139 День назад
most relaxing comment ever
@grantthomas21
@grantthomas21 День назад
Bruh that comment has max vibes too
@ryanschembri4139
@ryanschembri4139 4 дня назад
weak
@grantthomas21
@grantthomas21 4 дня назад
That was long ago
@ryanschembri4139
@ryanschembri4139 4 дня назад
crazy T ball skills, lowkey cooked you
@grantthomas21
@grantthomas21 4 дня назад
@ryanschembri4139 It was a good comment tbh
@iankilty2557
@iankilty2557 7 дней назад
Sign me tf up for that
@grantthomas21
@grantthomas21 7 дней назад
I gotchu its called the nature made multivitamins at Safeway
@alexardizzone
@alexardizzone 14 дней назад
He’s back?
@grantthomas21
@grantthomas21 14 дней назад
Yessir! Heaviest I’ve ever been but I’m gonna try to push the jump sessions. Happy early birthday too!
@grantthomas21
@grantthomas21 15 дней назад
What’s the best and/or worst advice you’ve gotten??
@willaimhl814
@willaimhl814 17 дней назад
Me everyday
@kehmer
@kehmer 17 дней назад
power cleans most fun imo
@grantthomas21
@grantthomas21 17 дней назад
Power cleans are pretty fun, been really into snatches lately too
@Animeeditz-d8e
@Animeeditz-d8e 20 дней назад
6 or 8
@grantthomas21
@grantthomas21 20 дней назад
Ocho
@ryanschembri4139
@ryanschembri4139 20 дней назад
fascinating scenes
@grantthomas21
@grantthomas21 20 дней назад
That’s what I thought tbh
@samdiosdado4958
@samdiosdado4958 20 дней назад
Bar in the room is really a dream
@grantthomas21
@grantthomas21 20 дней назад
Lmao lemme make you a strawberry daiquiri
@samanthaportugue5663
@samanthaportugue5663 21 день назад
Big daddy needs his natty vitamins
@grantthomas21
@grantthomas21 21 день назад
I’m natural
@colericardo8112
@colericardo8112 21 день назад
Ain’t no way Grant Thomas has an alcohol bar in his bedroom refuse to believe that one
@grantthomas21
@grantthomas21 21 день назад
It’s not mine bruh 😭😭😂 still an alc virge
@colericardo8112
@colericardo8112 25 дней назад
Not the slammers jersey😭
@grantthomas21
@grantthomas21 25 дней назад
The dream team with Sam gilly and Michael Lin 😫😫
@colericardo8112
@colericardo8112 Месяц назад
Do slow eccentric and a pause pussy😈
@colericardo8112
@colericardo8112 Месяц назад
Squats king big dawg lol
@grantthomas21
@grantthomas21 Месяц назад
My bench is gonna surpass my squat pretty soon lmao
@TommyBlazer
@TommyBlazer Месяц назад
Like 165 but now it may be like 175
@grantthomas21
@grantthomas21 Месяц назад
Not too shabby!
@ryanschembri4139
@ryanschembri4139 Месяц назад
haha those sounds are so funny 😂😂
@grantthomas21
@grantthomas21 Месяц назад
Hahahahahah I thought the same thing! I cannot stop laughing!
@zo343
@zo343 Месяц назад
Arch your back
@grantthomas21
@grantthomas21 Месяц назад
I got a small arch but nothing crazy. That bench was a little too slippery to get a good set up
@samdiosdado4958
@samdiosdado4958 Месяц назад
First commenter to guess how long those shoes last gets a shoutout
@grantthomas21
@grantthomas21 Месяц назад
Lmao they got til winter if i treat em right
@domidunks
@domidunks Месяц назад
That’s the heaviest roll of shame I’ve ever seen 😂
@domidunks
@domidunks Месяц назад
That’s the heaviest roll of shame I’ve eve seen 😂
@grantthomas21
@grantthomas21 Месяц назад
Lmfao I felt like I had several more in the tank but then bam my body gives out 😂
@domidunks
@domidunks Месяц назад
@@grantthomas21 it happens lol, home gym the weights get heavy
@grantthomas21
@grantthomas21 Месяц назад
@domidunks yeah my home gym workouts are either epic or I got love is blind on and its a lazy one 😂
@BenHere-qs6wj
@BenHere-qs6wj Месяц назад
Easiest way to get a spotter but i think your not at a gym
@grantthomas21
@grantthomas21 Месяц назад
Yeah definitely ask for a spotter at a gym but yeah it’s my home gym
@BenHere-qs6wj
@BenHere-qs6wj Месяц назад
@@grantthomas21 yeah also impressive lift my guy keep up the wprk
@grantthomas21
@grantthomas21 Месяц назад
@BenHere-qs6wj appreciate it and of course! Wanna get 315 for 5 in the next couple months
@grahamgilbrech9281
@grahamgilbrech9281 Месяц назад
Lol "fuck"
@grantthomas21
@grantthomas21 Месяц назад
Lost 2 nice balls 😔 haha
@grahamgilbrech9281
@grahamgilbrech9281 Месяц назад
@@grantthomas21 rip
@colericardo8112
@colericardo8112 Месяц назад
Bros getting creative now💀
@grantthomas21
@grantthomas21 Месяц назад
*caught watching my best friend squatting past depth 😫😫😫*
@RMcg-sc2ut
@RMcg-sc2ut Месяц назад
😮‍💨👌💯
@samdiosdado4958
@samdiosdado4958 Месяц назад
Try to keep your weight back. Don’t crush the newborn baby pigeons under your front foot. I hit it over 400ft
@grantthomas21
@grantthomas21 Месяц назад
Appreciate the tip! I try to pretend like I’m walking on eggshells not trying to wake up my mom when I swing!
@not.u3
@not.u3 Месяц назад
Bro training to be the tornado
@miltontalen4386
@miltontalen4386 Месяц назад
Bro is ruïning hes fatherhood wuth thos butpees
@ColtPinky
@ColtPinky Месяц назад
In the first clip you move like someone who is recovering from a lower back injury and its hilarious
@moneymakingguy12
@moneymakingguy12 Месяц назад
stay on ur back foot almost picture trying to step on eggs and ur goal is to not break the eggs with ur front foot
@grantthomas21
@grantthomas21 Месяц назад
Thanks for the tip! I’m sure that helps with backspin
@janedelmueller
@janedelmueller Месяц назад
tesla driver’s gym routine
@grantthomas21
@grantthomas21 Месяц назад
Tesla x Subaru
@ryanschembri4139
@ryanschembri4139 Месяц назад
jackin my style
@grantthomas21
@grantthomas21 Месяц назад
I shoulda put your pull up video in this tbh
@ryanschembri4139
@ryanschembri4139 Месяц назад
@@grantthomas21 may have to sue you
@grantthomas21
@grantthomas21 Месяц назад
@ryanschembri4139 please don’t please please please bro
@itslegion.
@itslegion. Месяц назад
stay on your back foot
@grantthomas21
@grantthomas21 Месяц назад
Thanks for the tip!
@grantthomas21
@grantthomas21 Месяц назад
What’s your favorite exercise?
@not.u3
@not.u3 Месяц назад
Bro your house looks sick
@grantthomas21
@grantthomas21 Месяц назад
Thanks bro! It’s an apartment so RIP my neighbors
@rburton8174
@rburton8174 Месяц назад
Amen to cleaning up your diet. Mine is still dirty which is why I can’t drop these 25 pounds.
@grantthomas21
@grantthomas21 Месяц назад
The more you’re eating clean the less you’ll even want the junk foods. The hard part is starting and the first few weeks/months. Good luck!
@quehaydenuevoviejo6219
@quehaydenuevoviejo6219 Месяц назад
Bro wtf 🫢🎉
@dawudhussain4390
@dawudhussain4390 Месяц назад
Your gonna make it g I believe in you ❤
@grantthomas21
@grantthomas21 Месяц назад
Appreciate it bro!
@ParkerDevening
@ParkerDevening Месяц назад
What bat do you have I like it
@grantthomas21
@grantthomas21 Месяц назад
Thanks it’s the Lucille slugger Cody Berlinger pro prime 34/31
@samanthaportugue5663
@samanthaportugue5663 Месяц назад
Good job baby❤
@grantthomas21
@grantthomas21 Месяц назад
Thanks baby❤️
@samsulekscousin
@samsulekscousin Месяц назад
damn brutha 🔥🔥
@The_sauciest_man_alive
@The_sauciest_man_alive Месяц назад
Here’s a tip: try an obnoxious but not overly obnoxious leg kick, a couple days ago I tried it, before I thought getting 15-20ft from the fence was impressive, I hit 4 out on 200ft and hit the fence once with the leg kick, I could have done more but it was the end of my bucket and session xD
@grantthomas21
@grantthomas21 Месяц назад
Haha I definitely think you can get more velocity out of that. I am trying to keep my swing fairly game like but I’ll give some leg kicks a shot to push the numbers!
@jothebro5
@jothebro5 Месяц назад
What type of pocket radar do you have
@grantthomas21
@grantthomas21 Месяц назад
I have both the ball coach and smart coach but I use the smart coach cuz the app is good to see immediate feedback for velo reads
@jothebro5
@jothebro5 Месяц назад
@@grantthomas21 Dang that was a quick reply good looks
@grantthomas21
@grantthomas21 Месяц назад
Always respond to comments! Haha
@Stafune
@Stafune Месяц назад
105mph running? 😭😭😭
@grantthomas21
@grantthomas21 Месяц назад
Yessir I’m going for bolts record
@Stafune
@Stafune Месяц назад
@@grantthomas21 lol
@CorbinKnight-e5s
@CorbinKnight-e5s Месяц назад
Don’t swing harder swing quicker
@grantthomas21
@grantthomas21 Месяц назад
Appreciate the tip! I have noticed when I’m less tense it’ll be like 1-3mph faster
@bossman879
@bossman879 Месяц назад
I use a netball to warmup my hips what’s that band called
@grantthomas21
@grantthomas21 Месяц назад
It’s a shop play 9 core and hip belt it’s a really good tool for pitching probably more so than hitting but still good
@bossman879
@bossman879 Месяц назад
I meant medball
@grantthomas21
@grantthomas21 Месяц назад
Yeah those are good! I use them for my workouts but sometimes I feel like heavyish movements before swinging sometimes slow my swing down
@Fzzt2
@Fzzt2 Месяц назад
I'm sitting 85 right now, just started training as a 25 year old and haven't played since little league. Love your work ethic.
@grantthomas21
@grantthomas21 Месяц назад
Hope you secure that 90 soon! I just turned 25 and haven’t seriously trained for baseball since junior college days so similar situation!
@OwenScott-ms5oi
@OwenScott-ms5oi Месяц назад
Bro I can’t even hit half
@grantthomas21
@grantthomas21 Месяц назад
Haha I’m sure you got 50 in you
@Ryderricketts
@Ryderricketts Месяц назад
Bruh if I’m 13 and hit 81 off the tee you can get half