You can't just group spinach together with all the other green vegetables, like broccoli. While they all count as greens, it doesn't mean they all have the same amount of protein, fiber, and essential vitamins. Spinach is the goat, and stands out on it's own. I physically feel better and think clearer when eating spinach.
Its true, hard to turn down sweets, but if I eat just one, usually I eat like lets say cookies, I will weaken and eat more. Best not to eat any, for me. Now shopping is about the same way for me, can't splurge anymore, foods to expensive, just wear clothes, coats, stuff I have. I like the good ole days better, when the dollar went further. Have a blessed day😊
I have started doing the vegetable smoothie thing so I’m always interested in knowing which ones are the best to look for. Thanks for this very informative video.
All Stores Please lower the cost of all Military and Local for all Brands of all Of Vegetable Products and Accessories and Production Cost Now That's Whole thing Now 🙏🙏🙏🙏
The soda consumption is intimately related to the economical situation of most inhabitants:it is cheaper and easier to drink sodas than bottled water. In fact,our running water is so polluted that even physicians in the 80's and the 90's used to recommend drinking refreshments instead of water. And we are paying that price by being a diabetic country. What a pity.
"Technically [tomatoes] are a fruit but call us when you want one for dessert." 😄 So true. I was proud, as a kid, to finally have found a veggie that I liked. So, they'll always be a veggie to me.
Great video, thank you. Now in my 50s with a desire to snowboard for 10+ more years, this seems like a great circuit to maintain all day stamina on the mtn.
I am 69 yrs. Old but am an excellent skier in good condition but 3 yrs. ago I had total hip replacement surgery with excellent results. If I do your exercises appropriately and stay ofg of expert slopes can I ski again. I haven't skiid since the surgery.
You will find evrerything in surgical procedure and a good library thst has ALL the nformation on the rest of state of emergency danger alert and change system.
We just created a new computer see through machine that pen points your problem of formed bacteria that is TOXIC. Plesse let everypne know this is serious for the population of the world
