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Confident and Fit
Confident and Fit
Confident and Fit
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Technique focused programming for individuals and affiliates.
Band Assisted Ring Transition
1:16
Band Assisted Ring Transition
7 часов назад
False Grip Box Ring Row
1:24
False Grip Box Ring Row
7 часов назад
False Grip Ring Row
0:55
False Grip Ring Row
7 часов назад
False Grip Ring Inverted Hold
1:03
False Grip Ring Inverted Hold
7 часов назад
Swing and Stomp
1:15
Swing and Stomp
2 месяца назад
Jump the Fence with Band Pull Down
1:27
Jump the Fence with Band Pull Down
2 месяца назад
Weighted Bulgarian Split Squat
1:36
Weighted Bulgarian Split Squat
2 месяца назад
Bulgarian Split Squat
1:27
Bulgarian Split Squat
2 месяца назад
Lunge With Rotation
0:45
Lunge With Rotation
2 месяца назад
Squat Hold With Rotation
0:40
Squat Hold With Rotation
2 месяца назад
Negative Handstand Push Up
0:55
Negative Handstand Push Up
3 месяца назад
Negative Handstand Push Up to Abamat
0:49
Negative Handstand Push Up to Abamat
3 месяца назад
Negative Pike Push Up
1:12
Negative Pike Push Up
3 месяца назад
Active Saddle
1:06
Active Saddle
3 месяца назад
Med Ball Thruster
0:31
Med Ball Thruster
3 месяца назад
Weighted Seated Good Morning
1:35
Weighted Seated Good Morning
3 месяца назад
Med Ball Goblet Squat
0:28
Med Ball Goblet Squat
3 месяца назад
90/90 Lift and Extend (Back Leg)
1:37
90/90 Lift and Extend (Back Leg)
3 месяца назад
Assisted Single Leg Squat Calf Raise
0:39
Assisted Single Leg Squat Calf Raise
3 месяца назад
Weighted Pause Butterfly
0:56
Weighted Pause Butterfly
3 месяца назад
Weighted Active Low Dragon
1:06
Weighted Active Low Dragon
3 месяца назад
Barbell Strict Press in Split
1:24
Barbell Strict Press in Split
3 месяца назад
Barbell Split Jerk Balance
1:50
Barbell Split Jerk Balance
3 месяца назад
Box Pop and Pull
0:57
Box Pop and Pull
3 месяца назад
Box Hip Pop
0:57
Box Hip Pop
3 месяца назад
Barbell High Hang Muscle Snatch
1:00
Barbell High Hang Muscle Snatch
3 месяца назад
Barbell High Hang Muscle Clean
0:59
Barbell High Hang Muscle Clean
3 месяца назад
Barbell Jerk Drive
0:40
Barbell Jerk Drive
3 месяца назад
Plate Pinch Carry
0:28
Plate Pinch Carry
3 месяца назад
Комментарии
@DeepakSingh-h5e
@DeepakSingh-h5e 3 месяца назад
I feel pain in the foot-leg joint
@Ender-Beats
@Ender-Beats 4 месяца назад
Thanks for the demo mate!
@confidentandfit
@confidentandfit 4 месяца назад
You are welcome
@АрнольдКоровин
@АрнольдКоровин 3 года назад
7w1d3 vun.fyi
@clarktuagalu
@clarktuagalu 5 лет назад
Great little walk.
@hemantmjisdrawingart
@hemantmjisdrawingart 5 лет назад
Nice video