I am a dedicated and experienced professional in the fields of life coaching, alternative healing, and human behavior analysis. I am passionate about guiding individuals on their journeys towards self-empowerment and personal growth. My expertise lies in accountability, behavior analysis and empowerment.
I am committed to helping my clients discover their true selves and achieve their full potential. I blend the art of self-empowerment with the science of human behavior to provide unique insights and strategies for personal transformation.
I believe that each person has the potential to live a more fulfilling and purpose-driven life, and I am here to support you on that path. Let’s connect and explore how we can work together to unlock your true potential and create positive change in your life.
Oh this video was just for me🙃I feel I always take accountability and am vulnerable but others don’t. I’ll never get the accountability from them abs have to accept it
What a great episode! Hardest part is being vulnerable, to feel the feelings and express them as I always have pushed them away. Lots of notes taken. ❤❤
The false sense of vulnerability on social media is what tricks people into doing this, too. The synthetic phenomenon of parasocial relationships, fomo, etc. It hits your emotional wounds and then opens the floodgates. All by design. Healthy boundaries and self-love work are essential.
Awh this is why I always make sure my son has a good morning before school. If he gets any kind of in trouble I’ll wait to address it until after school lol. I love these tho. You have been a blesssing to learn from
I love the grey rock concept because it teaches us that we can actually handle these nasty situations with this tool. Once we get going and build that muscle, nasty people start to fall off. We also start to see who actually cares about us and who doesn’t. If you grey rock me because I was nasty and I care about you, I will address it and try to work things out. If someone just wants to get their way or gaslight you about it, you can tell they don’t actually care about you. Why keep someone around that doesn’t care about you? But we also start to see that if we can change in this way, we can change in other areas of our lives.
Rough patches are short. If you feel drained more than not, it's time to reconsider. Stop falling in love with hope of how it could be or should be. Exiting doesn't ever mean failure
I’m not at all an oversharer, but I live in a small suburban town where everyone pretty much already knows everyone else’s business - because small towns operate on pettiness. …And I don’t like it one little bit.
My biggest struggle is what is the adequate time to sit in something? My brain goes "ok you sat here long enough, keep moving..." yet I haven't processed it... I keep ruminating back
With dyslexia, I find it difficult to write sometimes because I get self conscious about my spelling even though I am the only one who will ever read my journals. The journaling helps me so much because it gives me a space to process outside of my head. I appreciate you so much. I am enjoying the journey of self care.
This falls back to when I was stuck on till death do us part. It almost cost me my life before I decided to take a different path. I'm. I'm not living the dream, but I'm not stuck saying what if or worst. Thank you, Lori, aways!!❤💯
I have been going through my solitude fase. When I put boundaries people don’t like it and they leave my life and call me the villain. It hard to deal with feeling of guilty how can we manage them?
I used to do this a lot. And honestly when I see people trying to give me explanations I have so much more compassion because I know what that felt like when I didn’t want people to be upset or I wanted them to be on board with what I was doing. Or when I wasn’t sure in my own capacity to do things and felt like I had to provide valid reasons to others. I catch myself wanting to do this sometimes, but it is a lot less often than before. This change is proof to me that it was a learned behavior, it is definitely not who I am like I used to think, otherwise I wouldn’t be able to help myself or change it.
I’m watching this vid rn because everyday I see my ex he gives me mixed signals and I keep trying to figure out why but I think in reality it’s because I still think I might care a bit but at the same time I don’t want to be in his life so I’m just wondering why I care 😭😭😭 I need help
I was married to a narcissist and wow.. I could drive myself up a wall trying to figure out why they do the things they do and have a miserable existence. It’s truly sad and breaks my heart tbh. Especially because I loved him but no more. Time to focus on myself 🧘🏾♀️
