The TRANSPARENCY 👏👏 such an awesome video!

A tip on how to avoid the impulse to check your phone in the morning, or in general at any time: each day, set aside a particular time at which you check and process your notifications. Otherwise, at each moment, checking your phone might just be beneficial, as there's a very real possibility that there is something important that needs your attention. This is often a sneaky way your brain tricks you into checking your phone . . . for some sweet dopamine. This is just the gist of it, but this is just one part of the philosophy of "the Deep Life" that Cal Newport (www.youtube.com/@CalNewportMedia) talks about. The goal here is to create a structure that helps you spend most of your time on goals and values that you cherish the most, and keep distractions at bay. Fighting distractions in the moment, without any structure, is a good first step though. This just levels you up 10x.

You have such natural beauty! I love how you are relatable and you are simple with your skincare and makeup. So many female RU-vidrs go overboard and try too hard to be perfect. Thank you for your videos.

hii, im trying to grow my channel😭 thank you for the advice 💗

Nice video ❤

Nice video ❤

Regarding running tips, try some different styles of training, like interval training or hill repeats, as well as throwing a longer run in every once in a while. Intervals and hills will help with your pace so when you have a more flat say 3 mile run, it’ll feel easier. Same goes for distance, If you normally do 3, try a 5 mile run once and then next time you do 3, it’ll feel so much easier. Just a few tips from my days of running cross-country in high school lol

Do you want video editor?

Congrats on 10k!!!! How do you push through being mentally exhausted after work to-not sit on the couch and veg?

I loved!!! So inspiring and motoivational, these normal days are the best

Could you not include the alarm in the beginning of your videos, please 🥺

Recent sub, going through your vlog playlist as I meal prep. Had to pause because this video is absolutely ADORABLE 😂 you and your husband both seem like awesome people, so glad I sumbled on this channel

🔥🔥‼️‼️

To the person reading! Let's keep working towards our goals. Almost at 1k Subs! Over 10k subs - Great channel!

this video was so practical. refreshing to see someone pack relatable things and not just flashy branded stuff in their bag. lots of love xx

Yes.. I have been following you for more than a year. Your videos resonate with me a lot! Thanks ❤

Congratulations for 10k 🎉 it’s only going to get better, you are calming and fun to watch 😊

So happy this morning to see you had a new video out ! And huge Congratulations on reaching 10000 subscribers so happy for you and your awesome channel !

I love your entire esthetic. Where did you get your couch?

Why was the bug such a big issue? I thought that people usually washed their spinach before use. Plus, I'm sure most of our greens contain bugs we can't see, owing to their having been grown outside, and require meticulous washing before use.

anyone know where the quarter zip is from

I love putting my food in ziploc bags too!! Cos i am rly scared that it will spill in my bag 😂

Love your videos, especially as a fellow 9-5 girlie who tries to make time for self-care! Curious how you got your start as your current job in closing, is that what you have always done?

New subscriber here from London... obsessed!!!

Oh new video ❤ very nice 😊 sending you much love 🥰

Nice Rebekah 😅🎉🎉😂😂❤

Hi Rebekah ! I discovered your channel a few days ago and I can’t stop watching your videos 😊 I love your content, it’s bringing me peace and joy. Keep going ❤️

Congratulations on 10k! You deserve it, you can tell how much effort you put in with each of your videos 🎉

I work an office job where i’m on my computer all day and invested in an ergonomic mouse and keypad… it took some time to get used to using it but it is amazing! I was having wrist and hand pain with my standard keypad and mouse and i hardly feel the pain anymore since fully switching about 5 months ago. Use it and save ur hands and wrists!!