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Founded by Dr Nandita Shah, SHARAN stands for Sanctuary for Health and Reconnection to Animals and Nature. Dr Shah is the recipient of the Nari Shakti Puraskar, the highest civilian honour for women, awarded by the President of India.

With a diverse team of doctors, nutritionists, and health professionals, SHARAN is at the forefront of a health revolution, empowering over 100,000 individuals in India and globally to reclaim their health through sustainable lifestyle changes.

We have helped people prevent and often reverse diabetes, heart disease, certain cancers, digestive issues, obesity, thyroid, PCOD, allergies, asthma and other lifestyle diseases.

Join us on this journey of transformation as we build a culture of health together.

For more on how you can be part of this change, join our 21-day health retreat sharan-india.org/product/21-day-health-retreat-12/

Email Us - info@sharan-india.org
WhatsApp Us:
Consultations - +91 9167572123
Other enquiries - +91 9769117747
Ketchup | SHARAN
1:59
14 дней назад
Moong Chaat | SHARAN
1:18
21 день назад
Coconut Butter | SHARAN
1:37
Месяц назад
Besan Laddoos | SHARAN
1:38
Месяц назад
Quit Disease Movement
1:19
2 месяца назад
Tri Color Bake | SHARAN
1:38
2 месяца назад
Healthy Book Reading | SHARAN
1:23
2 месяца назад
Комментарии
@mridulwadhawan1229
@mridulwadhawan1229 7 часов назад
Absolutely correct Dr Nandita
@fitnesstips8925
@fitnesstips8925 День назад
Radhe Radhe Krishna 🦚🦚🌺🌺🙏🙏🕉️🕉️🕉️🙏🙏🙏
@bhavnaluthra2915
@bhavnaluthra2915 День назад
Book
@N2920-b3u
@N2920-b3u День назад
Book
@nainahuruli7769
@nainahuruli7769 День назад
Book
@yuhe92
@yuhe92 День назад
1 part jaggery, 3 parts peels, 10 part water- but if we are reusing the peels, how much peels to put in addition to this?
@narendrakriplani9775
@narendrakriplani9775 День назад
Heartful of Thanks for providing this simple yet crucial ℹ️ with great CLARITY.🙏
@komalmacwan1707
@komalmacwan1707 День назад
Book
@SHARANIndiaLife
@SHARANIndiaLife День назад
Hey, thank you for inquiring. The link is there in the description. Here's the direct access to the link, for you: sharan-india.org/product/sharan-healthy-diwali-recipe-book/
@Youoweme1million
@Youoweme1million 2 дня назад
Thankyou for wasting my time worth 3 minutes 10 seconds whilst jot even actually answering the question written in the caption of your video. The caption should more be like why you should be a vegan.
@RajendraNaidu-v1z
@RajendraNaidu-v1z 4 дня назад
Dr , I am type 1 diabetes I want to know the cause of diabetes
@SHARANIndiaLife
@SHARANIndiaLife 4 дня назад
It is an auto immune disease. We would have to try to understand in each individual case.
4 дня назад
How's the texture like?
@SHARANIndiaLife
@SHARANIndiaLife 4 дня назад
just like regular mayo - creamy and luscious
@soniapatel9820
@soniapatel9820 5 дней назад
Diwali
@SHARANIndiaLife
@SHARANIndiaLife 3 дня назад
To learn more about our "Diwali Made Healthy - Snacks" event and to register, please click here - sharan-india.org/product/diwali-made-healthy-snacks/ To learn more about our "Diwali Made Healthy - Sweets" event and to register, please click here - sharan-india.org/product/diwali-made-healthy-sweets/
@MohitManuja
@MohitManuja 6 дней назад
Another Qn.. What exactly is bread 🍞🥖 croutons. Let me ask google for a quick response
@hrgamer-oi4fc
@hrgamer-oi4fc 7 дней назад
Book
@BhagavadGitaAdhyayan
@BhagavadGitaAdhyayan 7 дней назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-vp1hUqJBbUs.htmlsi=rcOOFtyxRyGZfT-H
@vivacious-1970
@vivacious-1970 8 дней назад
We needed good fat …
@kasturiajgaonkar6966
@kasturiajgaonkar6966 8 дней назад
I'll definitely try to make this
@mango-pf4qo
@mango-pf4qo 9 дней назад
i will definitelty try it !
@ashwinibhasme
@ashwinibhasme 10 дней назад
Can we boil potatoes in pressure cooker ?
@Veggivibes
@Veggivibes 11 дней назад
Look delicious
@bettyjohn2577
@bettyjohn2577 11 дней назад
Wow. Great idea 💡
@AliSher-zu6kn
@AliSher-zu6kn 12 дней назад
What we have to do for this
@jeweljohn2001
@jeweljohn2001 13 дней назад
What did you do to shrink fibroids? Please help!
@SHARANIndiaLife
@SHARANIndiaLife 13 дней назад
Please note that this depends on the size and other factors. What she did was take a consultation with SHARAN doctors. You can also learn more from our website. Please see the description above.
@drreemabhuptani9033
@drreemabhuptani9033 13 дней назад
Trued it , so yummy
@drreemabhuptani9033
@drreemabhuptani9033 13 дней назад
Thanks for this one , one of the best natural resources
@drreemabhuptani9033
@drreemabhuptani9033 13 дней назад
Book
@SHARANIndiaLife
@SHARANIndiaLife 13 дней назад
Please find the link to download the eBook - sharan-india.org/product/green-smoothies/ This was for Sept but you can get the book
@AmzStrong-m9x
@AmzStrong-m9x 14 дней назад
What's simple salad
@rewaindurkar9729
@rewaindurkar9729 16 дней назад
Very nice and informative video. I was not aware of soya milk
@chitrauttamsingh825
@chitrauttamsingh825 16 дней назад
What to do with the residue of all these milks?
@monicasobhani4584
@monicasobhani4584 18 дней назад
Do we need to soak and strain raisin pulp
@SHARANIndiaLife
@SHARANIndiaLife 18 дней назад
yes, soak and blend well - no need to strain
@komalmacwan1707
@komalmacwan1707 18 дней назад
Thank you ❤
@sunitahirani7241
@sunitahirani7241 18 дней назад
Where was the retreat and what is the amount to be paid ??
@SHARANIndiaLife
@SHARANIndiaLife 18 дней назад
This is from our 21-Day Health Retreat. You can see all details including prices here - sharan-india.org/product/21-day-health-retreat-13/ and you can see all our various retreats that have already been announced here sharan-india.org/events/?_sft_event_category=sharan-retreat
@jeweljohn2001
@jeweljohn2001 20 дней назад
Will my stomach bulge go down after mymometomy ? How will does it take after surgery? I look like I am pregnant
@jordanlome2180
@jordanlome2180 22 дня назад
I have thought about it and I think that I am different enough from other animals not to use them as the model for ideal human behaviour. Having been born and raised in the temperate zone where there is snow and ice 24/7 for up to 3 months a year, a fruit diet is unthinkable to say nothing of being impossible without modern transportation to bring fresh fruits from 1000 miles away, as has been done leading to horrible environmental destruction and at the cost of tons of GHG produced in the process. To advise, without clearly articulated conditions, that a raw fruit diet is some kind of universal ideal for optimal health does more harm than good in the long run. The only diet proven to reverse mid to end stage heart disease, the biggest killers of men and women in the world, is a mostly cooked whole food plant based diet, including whole grains, legumes, a variety of vegetables, fruits, nuts, and seeds. I am not aware of a single plant based medical doctor or researcher that recommends an exclusive raw fruit diet. You can't logically have it both ways. It's very tempting to over extend to beneficial properties of raw fruit and ignore all it's limitations. Relative to the unhealthy diet most people eat, it would surely be an improvement, but it is intellectually dishonest and professionally compromising to extend what is good and make it into an exclusive goal to the exclusion of all the other beneficial foods available to all 8 billion of us living under diverse climactic and cultural conditions. Until the adoption of agriculture to allow for stability we would be much worse off that when we could only eat what we could gather from our surrounding like our Great Ape ancestors. Cooking allowed for the metabolism of much more of the available foods so we could development our brains and all the other human talent and creativity that make life worth living.
@spicierboar7490
@spicierboar7490 22 дня назад
Dr. Nandita Shah, pls don't confuse environmental issues with the humans induced climate change narrative. The later is a scam. You have a voice. Ordinary citizens don't. Climate change hoax if succeeds will lead to more taxes, restrictions on movement, rationing, censorship on what we will be allowed to eat, drink and speak. I invite you to watch the CLIMATE: THE MOVIE (the cold truth) available on RU-vid. As I write, the WHO/UN are working to take over nations using this hoax. Climate has always changed. Humans gave eaten meat since they started to walk on earth. If methane/Co2 is an issue, why not start eliminating all herbvores in the wild. Yes, environment should be preserved. This should not be confused with the climate hoax. Best wishes
@shantichawla1413
@shantichawla1413 22 дня назад
Book
@SHARANIndiaLife
@SHARANIndiaLife 22 дня назад
Please find the link to download the eBook - sharan-india.org/product/green-smoothies/ Join the #SHARANDailySmoothieClub on Instagram and stand to win a cool prize! Check out this link for more details - instagram.com/reel/C_cP0ZHSDRz/?igsh=bjY5M2RiZmk3NWFj
@naiguennarrainen1126
@naiguennarrainen1126 23 дня назад
Please share how you did it, you technique might be applicable to someone and God will bless you
@SHARANIndiaLife
@SHARANIndiaLife 23 дня назад
Please do check our website. One way that you can understand what she did is our basic cooking class sharan-india.org/product/basic-cooking-class/ or even better, take a consultation sharan-india.org/consultations/ so that someone will see all your reports, understand everything and guide you.
@IndianSpicesandChutney
@IndianSpicesandChutney 23 дня назад
Behtreen 🎉🎉🎉🎉 stay connected
@ninaraval8416
@ninaraval8416 23 дня назад
Book
@SHARANIndiaLife
@SHARANIndiaLife 23 дня назад
Please find the link to download the eBook - sharan-india.org/product/green-smoothies/ Join the #SHARANDailySmoothieClub on Instagram and stand to win a cool prize! Check out this link for more details - instagram.com/reel/C_cP0ZHSDRz/?igsh=bjY5M2RiZmk3NWFj
@sindhujasankar471
@sindhujasankar471 23 дня назад
I m 38 , fibroids want to get pregnant. Without surgery wat to do?
@Babuvc007
@Babuvc007 23 дня назад
Good
@MayaDey-g4u
@MayaDey-g4u 24 дня назад
Wash vegetables with 3 percent hydrogen peroxide to remove germs and pesticide. Dilute 15 ml 3 % hydrogen peroxide to 1 litre water and soak veggies for 20 minutes followed by rinsing with clean water.
@joshijisj
@joshijisj 24 дня назад
Some time try to visit uttrakhand and Himachal you will come to know how ghee is consumed our grand parents consume lot of ghee bat they work hard my father have drink 1 liter of ghee in bet during his young age ,he use to carry 50 kg of vegetables for market at a distance of 25 to 27 km not by road through vally wher ups and downs are there, ghee will not harm you until you are not capable of digestion it .
@SHARANIndiaLife
@SHARANIndiaLife 24 дня назад
Ghee harms not just human health due to high cholesterol and fat, but also animals and the environment. India has the largest population of cattle, is the largest producer of leather, the largest exporter of beef and our biodiversity is getting destroyed due to cutting forests for grazing. There are many reasons to avoid ghee.
@vinodgohel196
@vinodgohel196 24 дня назад
Book
@SHARANIndiaLife
@SHARANIndiaLife 24 дня назад
Please find the link to download the eBook - sharan-india.org/product/green-smoothies/ Join the #SHARANDailySmoothieClub on Instagram and stand to win a cool prize! Check out this link for more details - instagram.com/reel/C_cP0ZHSDRz/?igsh=bjY5M2RiZmk3NWFj
@Daren_PNW
@Daren_PNW 24 дня назад
Thank you, so fresh & delicious at same time 💚
@d.slifestyle3737
@d.slifestyle3737 25 дней назад
एक काम करो तुम जरा बटर्मिल्क बना कर दिखाओ माथा जिसे कहते हैं वह भी ट्रेडिशनल जिस तरह से चावल लगते हो जान लगा करके उसमें से मलाई तो निकाल कर दिखाओ दूध की तरह आई गिव यू चैलेंज
@d.slifestyle3737
@d.slifestyle3737 25 дней назад
इसे तुम ही खाओ हमे मत sikhaao की जीएच घी क्या ही
@sandeepsuthar4589
@sandeepsuthar4589 25 дней назад
Consult
@SHARANIndiaLife
@SHARANIndiaLife 25 дней назад
Please see the link for consultations in the description above
@rajeshshah8556
@rajeshshah8556 26 дней назад
book
@SHARANIndiaLife
@SHARANIndiaLife 26 дней назад
Please find the link to download the eBook - sharan-india.org/product/green-smoothies/ Join the #SHARANDailySmoothieClub on Instagram and stand to win a cool prize! Check out this link for more details - instagram.com/reel/C_cP0ZHSDRz/?igsh=bjY5M2RiZmk3NWFj
@rajeshshah8556
@rajeshshah8556 26 дней назад
@@SHARANIndiaLife आभार और शुभेच्छा।
@ShailiShah-o8z
@ShailiShah-o8z 27 дней назад
Book
@SHARANIndiaLife
@SHARANIndiaLife 27 дней назад
Please find the link to download the eBook - sharan-india.org/product/green-smoothies/ Join the #SHARANDailySmoothieClub on Instagram and stand to win a cool prize! Check out this link for more details - instagram.com/reel/C_cP0ZHSDRz/?igsh=bjY5M2RiZmk3NWFj