Founded by Dr Nandita Shah, SHARAN stands for Sanctuary for Health and Reconnection to Animals and Nature. Dr Shah is the recipient of the Nari Shakti Puraskar, the highest civilian honour for women, awarded by the President of India.
With a diverse team of doctors, nutritionists, and health professionals, SHARAN is at the forefront of a health revolution, empowering over 100,000 individuals in India and globally to reclaim their health through sustainable lifestyle changes.
We have helped people prevent and often reverse diabetes, heart disease, certain cancers, digestive issues, obesity, thyroid, PCOD, allergies, asthma and other lifestyle diseases.
Join us on this journey of transformation as we build a culture of health together.
For more on how you can be part of this change, join our 21-day health retreat sharan-india.org/product/21-day-health-retreat-12/
Email Us - info@sharan-india.org WhatsApp Us: Consultations - +91 9167572123 Other enquiries - +91 9769117747
Hey, thank you for inquiring. The link is there in the description. Here's the direct access to the link, for you: sharan-india.org/product/sharan-healthy-diwali-recipe-book/
Thankyou for wasting my time worth 3 minutes 10 seconds whilst jot even actually answering the question written in the caption of your video. The caption should more be like why you should be a vegan.
To learn more about our "Diwali Made Healthy - Snacks" event and to register, please click here - sharan-india.org/product/diwali-made-healthy-snacks/ To learn more about our "Diwali Made Healthy - Sweets" event and to register, please click here - sharan-india.org/product/diwali-made-healthy-sweets/
Please note that this depends on the size and other factors. What she did was take a consultation with SHARAN doctors. You can also learn more from our website. Please see the description above.
This is from our 21-Day Health Retreat. You can see all details including prices here - sharan-india.org/product/21-day-health-retreat-13/ and you can see all our various retreats that have already been announced here sharan-india.org/events/?_sft_event_category=sharan-retreat
I have thought about it and I think that I am different enough from other animals not to use them as the model for ideal human behaviour. Having been born and raised in the temperate zone where there is snow and ice 24/7 for up to 3 months a year, a fruit diet is unthinkable to say nothing of being impossible without modern transportation to bring fresh fruits from 1000 miles away, as has been done leading to horrible environmental destruction and at the cost of tons of GHG produced in the process. To advise, without clearly articulated conditions, that a raw fruit diet is some kind of universal ideal for optimal health does more harm than good in the long run. The only diet proven to reverse mid to end stage heart disease, the biggest killers of men and women in the world, is a mostly cooked whole food plant based diet, including whole grains, legumes, a variety of vegetables, fruits, nuts, and seeds. I am not aware of a single plant based medical doctor or researcher that recommends an exclusive raw fruit diet. You can't logically have it both ways. It's very tempting to over extend to beneficial properties of raw fruit and ignore all it's limitations. Relative to the unhealthy diet most people eat, it would surely be an improvement, but it is intellectually dishonest and professionally compromising to extend what is good and make it into an exclusive goal to the exclusion of all the other beneficial foods available to all 8 billion of us living under diverse climactic and cultural conditions. Until the adoption of agriculture to allow for stability we would be much worse off that when we could only eat what we could gather from our surrounding like our Great Ape ancestors. Cooking allowed for the metabolism of much more of the available foods so we could development our brains and all the other human talent and creativity that make life worth living.
Dr. Nandita Shah, pls don't confuse environmental issues with the humans induced climate change narrative. The later is a scam. You have a voice. Ordinary citizens don't. Climate change hoax if succeeds will lead to more taxes, restrictions on movement, rationing, censorship on what we will be allowed to eat, drink and speak. I invite you to watch the CLIMATE: THE MOVIE (the cold truth) available on RU-vid. As I write, the WHO/UN are working to take over nations using this hoax. Climate has always changed. Humans gave eaten meat since they started to walk on earth. If methane/Co2 is an issue, why not start eliminating all herbvores in the wild. Yes, environment should be preserved. This should not be confused with the climate hoax. Best wishes
Please find the link to download the eBook - sharan-india.org/product/green-smoothies/ Join the #SHARANDailySmoothieClub on Instagram and stand to win a cool prize! Check out this link for more details - instagram.com/reel/C_cP0ZHSDRz/?igsh=bjY5M2RiZmk3NWFj
Please do check our website. One way that you can understand what she did is our basic cooking class sharan-india.org/product/basic-cooking-class/ or even better, take a consultation sharan-india.org/consultations/ so that someone will see all your reports, understand everything and guide you.
Please find the link to download the eBook - sharan-india.org/product/green-smoothies/ Join the #SHARANDailySmoothieClub on Instagram and stand to win a cool prize! Check out this link for more details - instagram.com/reel/C_cP0ZHSDRz/?igsh=bjY5M2RiZmk3NWFj
Wash vegetables with 3 percent hydrogen peroxide to remove germs and pesticide. Dilute 15 ml 3 % hydrogen peroxide to 1 litre water and soak veggies for 20 minutes followed by rinsing with clean water.
Some time try to visit uttrakhand and Himachal you will come to know how ghee is consumed our grand parents consume lot of ghee bat they work hard my father have drink 1 liter of ghee in bet during his young age ,he use to carry 50 kg of vegetables for market at a distance of 25 to 27 km not by road through vally wher ups and downs are there, ghee will not harm you until you are not capable of digestion it .
Ghee harms not just human health due to high cholesterol and fat, but also animals and the environment. India has the largest population of cattle, is the largest producer of leather, the largest exporter of beef and our biodiversity is getting destroyed due to cutting forests for grazing. There are many reasons to avoid ghee.
Please find the link to download the eBook - sharan-india.org/product/green-smoothies/ Join the #SHARANDailySmoothieClub on Instagram and stand to win a cool prize! Check out this link for more details - instagram.com/reel/C_cP0ZHSDRz/?igsh=bjY5M2RiZmk3NWFj
एक काम करो तुम जरा बटर्मिल्क बना कर दिखाओ माथा जिसे कहते हैं वह भी ट्रेडिशनल जिस तरह से चावल लगते हो जान लगा करके उसमें से मलाई तो निकाल कर दिखाओ दूध की तरह आई गिव यू चैलेंज
Please find the link to download the eBook - sharan-india.org/product/green-smoothies/ Join the #SHARANDailySmoothieClub on Instagram and stand to win a cool prize! Check out this link for more details - instagram.com/reel/C_cP0ZHSDRz/?igsh=bjY5M2RiZmk3NWFj
Please find the link to download the eBook - sharan-india.org/product/green-smoothies/ Join the #SHARANDailySmoothieClub on Instagram and stand to win a cool prize! Check out this link for more details - instagram.com/reel/C_cP0ZHSDRz/?igsh=bjY5M2RiZmk3NWFj