Nice to see you improving, the sun is so important. living in the northern hemisphere makes everyone more prone to metabolic disasters. Your whoop is a good guide but it is your slow elimination of junk food which is as important as alcohol purging that is helping with your readings. Keep up the good life.
I like Bali too, but there is still a lot of extraordinary beauty that you have to explore besides Bali, Indonesia is a paradise for nature, culture, and amazingly delicious food, a variety of dishes and drinks , cheap too, Indonesian people are friendly
Still no tshirt in the street. Can't you see that balinese people don't do that?? Only European. When you go in a country, adapt your behaviour and be respectful.... I don't understand you...
I don’t understand you, go cry some where else. Why would I wear a t-shirt on a run when it’s 35 degrees? I’ve spoken to many local people about this and they never have an issue. Bore off!
Oh im pleased to hear that, you've done so well! Can totally see the improvements to your life by ditching the booze! Keep going and reaping the rewards 👊