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lost in admiration
lost in admiration
lost in admiration
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Full-time overthinker, seeking balance & beauty.
Mental health & well-being tips, an occasional travel guide here and there.

Slightly unconventional anti-stress advice that actually works
9:00
Slightly unconventional anti-stress advice that actually works
Месяц назад
What I learnt healing from burnout & chronic stress | Cabin vlog from the English countryside
12:23
What I learnt healing from burnout & chronic stress | Cabin vlog from the English countryside
Месяц назад
You can be anything you want, and this is how.
10:00
You can be anything you want, and this is how.
2 месяца назад
How I fixed my sleep | 25 tips to unlock deep rest
14:20
How I fixed my sleep | 25 tips to unlock deep rest
2 месяца назад
The Self-Care Trap: How It's Holding You Back & How to Break Free
9:10
The Self-Care Trap: How It's Holding You Back & How to Break Free
3 месяца назад
7 Easy, Daily Micro Habits to Transform Your Life
8:18
7 Easy, Daily Micro Habits to Transform Your Life
4 месяца назад
before you watch another self-improvement video
1:04
before you watch another self-improvement video
5 месяцев назад
Things to do instead of deleting social media (to get your life back)
12:15
Things to do instead of deleting social media (to get your life back)
5 месяцев назад
The era of lay offs - how to navigate a broken system
9:27
The era of lay offs - how to navigate a broken system
6 месяцев назад
Things I wish I knew earlier in my life | Career, relationships & growth
12:20
Things I wish I knew earlier in my life | Career, relationships & growth
6 месяцев назад
Ice swimming for beginners (even if you hate cold)
13:41
Ice swimming for beginners (even if you hate cold)
7 месяцев назад
Things to let go of NOW (for your own sanity)
9:08
Things to let go of NOW (for your own sanity)
9 месяцев назад
How to do SLOW TRAVEL
9:24
How to do SLOW TRAVEL
9 месяцев назад
How to build a journaling habit (and stick to it)
8:11
How to build a journaling habit (and stick to it)
9 месяцев назад
Micro Habits That Actually Improved My Life
8:55
Micro Habits That Actually Improved My Life
10 месяцев назад
If you are stressed & overwhelmed, this is for you.
6:26
If you are stressed & overwhelmed, this is for you.
11 месяцев назад
Don't waste your life
6:20
Don't waste your life
11 месяцев назад
I Made Huberman's Morning Routine Work For An Average Person (myself)
11:25
I Made Huberman's Morning Routine Work For An Average Person (myself)
11 месяцев назад
Tenerife, CANARY ISLANDS | The ULTIMATE travel guide & itinerary 1 & 2 weeks
10:13
Tenerife, CANARY ISLANDS | The ULTIMATE travel guide & itinerary 1 & 2 weeks
Год назад
How to save a half wasted year | mid year life reset routine
6:27
How to save a half wasted year | mid year life reset routine
Год назад
How to heal from burnout and chronic stress? | Cabin vlog in the English countryside
5:55
How to heal from burnout and chronic stress? | Cabin vlog in the English countryside
Год назад
Pessimism DETOX: can a desperate pessimist start living a happy life?
12:17
Pessimism DETOX: can a desperate pessimist start living a happy life?
Год назад
Saint Lucia, CARIBBEAN | The ULTIMATE travel guide & itinerary 1 & 2 weeks
13:00
Saint Lucia, CARIBBEAN | The ULTIMATE travel guide & itinerary 1 & 2 weeks
Год назад
Digital Nomad Life in Mauritius | Work and Travel 2023
11:04
Digital Nomad Life in Mauritius | Work and Travel 2023
2 года назад
How to start over? How I reset my life, adapted to change and learnt from failure
1:31
How to start over? How I reset my life, adapted to change and learnt from failure
3 года назад
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