I never understood the 7 to 10 cups of veggies everyday. Or all of the grain products everyday. And the 50 (😂)servings of fruit everyday. How does anyone eat that much everyday? Blows my mind!! I have a hard time just eating enough meat everyday.
Good morning, Amy. I was thinking of you today and came to say hello! I met you in Pella at the brain health workshop. I hope you and your family are doing so well! I am making your egg yolk waffles today. 😊
I just made this pancakes. Delicious. I didn't put any sugar and no syrup. The pancakes are soft. The salt, vanilla and cinnamon was the right flavor for me. Love it. Thank you.
Just made Pemmican for first time, bought a package of beef jerky @ Walmart, stuck in bender to powder, heated up some tallow in skillet then added powdered jerky, spoon into silicone molds and hardened in refrigerator. Those hockey pucks turned out OK, figure each one is a meal replacement @ 500 calories. Think I will try making some using coconut oil or ghee as fat replacement.
This dry canning craze has gone too far. Sooner or later you'll find you will hear about your victims. It is not scientifically possible to put dry food that has a little bit of moisture in it inside a jar and call it being dry canned and kill spores and botulism. It is not possible. Just because you haven't gotten sick doesn't mean somebody's not going to get sick because they listen to you. You need the element the medium of water to hate the inside of any and all foods that are pressure canned to reach that kill zone and stay there. Air cannot do it. You can go outside and play in 65° weather, but if you jump in a lake of 65° you'll get hypothermia. You need the water. I hope everybody has listened to your video and all the other videos wise up sooner than later because you're putting whole families at risk.
Considering this method has been used for more than 100 years, and the chances of people dying from botulism from home canned food is around 7 people per year, you do what you are comfortable with! I always encourage everyone to do their own homework and only do what works for you! We've opened all the jars and JUST ate the last one this month... there was 1 that had an off smell, so it went into the creek. The rest were enjoyed by the whole family and they are doing great 😉 And for the record, this is dry packed canning. Dry canning is oven canning (which is a whole new monster). Have a nice day 😊
@@TheAngelsJourney Yes, a lot of things have been done for a hundred years and they weren't all good. Thank you for the correction.... You still understood what I meant. I'm not trying to offend.... I actually care.
Im planning to make with freeze dried beef mince and beff tallow. Put in ice cube trays then store for long term. I want to use them as oil/beef cubes as base for soups and stews. Salt added can attract moisture so I wont use the salt.
Put it into an app, with your measurements and products, and how many rolls you get per batch. That will give you the correct info for your individual rolls!
But Sally, everything has carbohydrates in it - meat contains carbohydrates. Eggs contain carbohydrates. There’s no such thing as an essential carbohydrate. There are only essential fatty acids and essential amino acids.
I just saw your video and enjoyed it very much. I have been playing around with pemmican and the way I have enjoyed the most is to cook a roast or some other kind for meat and put it in the fridge overnight. When I get it out cold the next morning I take off the fat and put the rest in the food processor and grind it up very fine. I put it in the oven at around 300° and stir it up every 20 minutes or so and it only takes about an hour to dry out completely. After that I put it back through the food processor again and it comes out as a perfect meat flour and works great for pemmican. What I am still trying to perfect is to find a fat that will allow it to stay hard at room temperature. My sister wants to take it on hikes but mine melts if it is out of the fridge for very long. I love it right out of the fridge but am trying to find a better fat for her. Any suggestions?
Please help! I really want to try these rolls. I followed the instructions. I do have a stand mixer. Used beef gelatin as suggested. I could't get it to stiff peaks only soft so I didn't add the yolks and started over with suggestions from comments. I put the whites and cream of tartar in and got it to stiff peaks but as soon as I added the dry ingredients it went to soft peaks and then the yolks liquified it. What am I doing wrong? I have to go buy more egg whites but hoping for some suggestions before I try again. How do I get to a scoopable siff batter that holds its shape? please help someone!!
Thanks for the response. I am ready to try again. Do I reconstitute the egg yolk powder or use as a powder? I have re-watched the video multiple times and also other people making it. Some add the dry ingredients while the mixture is going on the stiff egg whites. I'm going to try that.
I've tried it, but my kids didn't like it. We aren't carnivore so we don't stick with only carnivore products. But for those that are carnivore it's an option! Unless you'd like to skip the sweet taste all together 😊
My father was a carnivore. He got colon cancer at 58 and died at 63. Brock Lesnar was a carnivore and got a nasty case of Diverticulitis and they had to remove a foot of his colon. No thanks I’ll stick to my omnivore way of eating. Vegans and Carnivores are boring and so are their diets. Today I had Texas BBQ Potato Salad Baked Potato pecan Pie and Sweet Tea and Dinner rolls with Honey. You can keep your boring Vegan and Carnivore diet. Vegans and Carnivores are always lecturing people how to eat. Vegans and Carnivores are a joke. I am in fantastic shape on my Omnivore diet…it’s called exercise…eat what you want…
I so appreciate you praying at the end of your video! Gratitude for all He has done, and remembering He is always on the throne. great video even though I'm watching 1 yr later. 👑
So glad i was poor in my 20’s, i def would’ve had implants. Been small all my life. Now full on into menopause i have the most Lucious chest. A little too late, but i”ll take it.
You mentioned there at 45:00 about anxiety. And there is a lot of anxiety today, for many reasons, but also this campaign that has said protein damages the kidneys, go vegan and all this.
I did go vegan!! Years ago... It ended me in the mental institute. I can't tell you how happy I'd be if going vegan fixed everything. I'd eat nothing but plants for the rest of my life, HAPPILY!! But again, some can handle it, others can't.
Wow, I’ve seen many of Sallys interviews recently and this is the first time I’ve heard of someone having the same symptoms as you mentioned in the beginning. I had rosacea, but the eye issues were insane, dryness, corneal tears, chelazion. If we hadn’t lived in modern times with eye drop and eye specialists i probably would have gone blind or thrown myself out a window, it was that bad. I’m only now discovering, after 30 years that it was oxalates, dumping like crazy now, literally. I’m mad but also grateful that i figured it out before too much longer. Thank you so much.
Thank you for this recipe. I found you through Indigo Nili. I have made these multiple times. I tried with beef gelatin first and I couldn’t get my whites to get stiff-but they were still delicious. The xantham gum makes a difference. I made them into burger buns tonight with a silicone mold and they look great. This is my favorite bread recipe. And it’s so easy. I was considering making up the dry mix and keeping it in bags for even quicker cooking. Have you done that?
It really must be that people have different metabolisms etc. My mom was never hungry and would almost have to force herself to eat, but with the meals like you had today I might feel very hungry still. (I've been doing only a few days so far of the PSMF) and find I am still quite hungry. Could it be because on the other days of doing more of a ketovore intake with some fats etc, my body is craving more of the fats again on the PSMF days? How do I resolve that one? I probably should mention that I'm not far off of the weight I like to stay at....and am just using the PSMF as a wee tool for close to maintenance! Thx!!
Pork fat alone is very soft and doesn't hold the bars together. The flavor is also different, and I prefer the beef tallow flavor! But my hubby loves the pork fat flavor 😋
🎯 Key Takeaways for quick navigation: 01:28 *🍽️ Not conforming to labels or categories like "carnivore" or "keto" can be liberating for personal health choices.* 04:46 *🥩 Modern agricultural practices have depleted nutrients in soil, affecting the nutritional quality of both plants and animals.* 06:08 *💧 Water quality has changed over time due to additives like fluoride and chlorine, impacting its nutritional value.* 09:28 *🌱 For some individuals, a purely meat-based diet may not provide adequate nutrition, necessitating supplementation or electrolytes.* 11:07 *🎯 Iodine deficiency can have various health impacts, including hair loss, and addressing it may require supplementation.* 18:08 *📚 Historical misunderstandings about iodine's effects led to its removal from food and its replacement with potentially harmful additives like bromine.* 26:34 *📚 Lynn started an eight-year project to explore the history and effectiveness of iodine in treating breast cancer, uncovering its past use and benefits.* 28:15 *🧪 Iodine has a wide range of effects, including treating breast tumors, polycystic breast syndrome, and more.* 29:55 *🏥 Radiation for breast cancer is based on consensus rather than evidence, raising questions about its effectiveness.* 31:03 *🩺 While the book focuses on iodine, it recognizes the benefits of a low-carb diet, particularly for those with thyroid issues.* 33:23 *💡 The full extent of iodine's effects can only be known by trying it and observing changes, suggesting potential benefits for various health issues.* 34:33 *📢 Lynn founded Breast Cancer Choices Inc. to raise awareness about iodine deficiency and its importance in health.* 39:15 *⚡ Proper iodine intake can improve cognitive function, energy levels, and overall well-being.* 45:33 *💊 Start iodine supplementation slowly and consult an iodine-literate doctor to avoid adverse effects.* 49:33 *💧 Overdosing on iodine is unlikely, as excess is typically excreted, but it's advised to find the right dosage with medical guidance.* 51:14 *💡 Iodine supplementation can be cost-effective, around $50 for a month's supply.* 51:28 *📚 It's crucial to research iodine thoroughly before starting supplementation, especially without medical guidance.* 52:09 *🧒 Iodine supplementation may help regulate menstrual cycles in young girls.* 53:45 *🧠 Adequate iodine intake during pregnancy may boost children's IQ and prevent mental retardation.* 55:37 *🌈 Neon yellow urine may indicate excess iodine excretion but doesn't necessarily mean your body doesn't need it.* 57:40 *💊 Iodine supplementation might play a role in reversing type 2 diabetes, possibly due to activating dormant iodine receptors.* 58:37 *💡 Personal health journeys vary, and what works for one person may not work for another, emphasizing the importance of individualized approaches.* 01:00:18 *🛌 Personal anecdotes suggest iodine supplementation might impact sleep quality and emotional well-being positively.* 01:00:46 *💧 Gradually increasing iodine dosage can lead to better results, but caution is advised.* 01:02:00 *🍽️ Low-carb diets may not resolve health issues like low energy or irregular cycles if iodine deficiency remains unaddressed.* 01:05:42 *📖 The book "The Iodine Crisis" by Lynne Farrow is recommended for comprehensive information on iodine and its implications.* 01:06:41 *☢️ Iodine supplementation is suggested for protection against radiation exposure, such as in nuclear fallout situations.* 01:08:30 *🌿 Seaweed tablets may offer iodine, but contamination and iodine loss post-harvest could affect their efficacy.* 01:10:21 *🎙️ The Rivera podcast platform welcomes stories from individuals on their health journeys, regardless of dietary approach, aiming to inspire others toward healing.* Made with HARPA AI
this seems like a very useful recipe! i was wondering does this recipe work when making them like pancakes or is it different compared to using a waffle maker?
Im so upset 3 times ive tried this and 3 times epic fail.😢. I just cant get the whites to peak even after 20 minutes of whipping. Kitchen aid mixer. I must not be meant to eat these. 😢
I used to wake up during the night 3-4 times, and we bought a pillow case that hooks in a grounding electrical outlet, and my sleeping got better. Maybe it is worthy to try it, hoping that everything goes well with your health, be blessed
Ivor Cummins had a video out years ago talking about his high iron. I think it might have been his first one. If you have your GGT it would be interesting to know as well. 3 Drs told him hemacromatosis and it turned out it was insulin resistance. Worth a look I have had anemia on and off over the years. Lipedema seems to be something that always has some sort of anemia attached to it. If you have any of the symptoms it would make sense being post menopausa when it happens to some womenl, having high estrogen is part of Lipedema (the andrenals take over production when the ovaries aren't producing any more).
