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Meagan Harbison
Meagan Harbison
Meagan Harbison
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Welcome to my channel!

👩🏽‍💼Dir. of CPT @showupfitness
👩🏽‍🏫Teach people how to become trainers
📍SD In-person & Online personal trainer
🎓Pepperdine Alumna: BA Sports Administration
🏋🏽‍♀️Help former athletes get stronger: CSCS
⚽️Dominican Republic National Team
📚Helped 5k+ pass NASM

I hope that you find my channel fun, educational and helpful! Subscribe to stay updated on my latest videos :)
Комментарии
@BadSummerMusic
@BadSummerMusic 4 дня назад
Yall don’t waste your time on this NASM crap. If you haven’t already learned- big box gyms don’t pay you enough to survive, and doing independent or online is more of sales than anything “training” it’s also not as lucrative when everyone with a half decent physique on IG or RU-vid doesn’t need to be certified to “train” people. I can only speak for myself but I also know a ton of trainers who got certified and are already moving on to other career paths. I personally decided to go to school for welding because you can make 6-figures right out of school as long as you’re putting in time and working enough hours. I spent 3 years doing everything I was told for PT and I never made enough to pay my bills let alone make my $ back on the NASM cert or any other cert I would’ve taken and paid for. Can you call it a lack of something or “you just personally suck at it or did it wrong” maybe you could but go ahead and waste a few years struggling and then come back to this comment after you realize I was right. I say this as a warning to those who have big passion but aren’t aware of the reality. Best of luck everyone.
@thepridefitnessgym5194
@thepridefitnessgym5194 5 дней назад
2
@Khidrfit
@Khidrfit 14 дней назад
💪
@Khidrfit
@Khidrfit 11 дней назад
I really appreciate your content I study it vigorously preparing to take my NASM exam Keep up the good work
@meagan_harbison
@meagan_harbison 11 дней назад
@Khidrfit Glad you like it, thank you! Any video you’d like to see?
@Khidrfit
@Khidrfit 11 дней назад
@@meagan_harbison Right now I'm just doing all your exam preparations now..and waiting for your new content
@meagan_harbison
@meagan_harbison 11 дней назад
Got it! Well if there’s any topic/subject you’d like to see just let me know and I can make video on it 👍🏽
@Khidrfit
@Khidrfit 11 дней назад
@@meagan_harbison Well you could do a video on actually being a physical trainer.. specially on-line Be nice
@Tr15tanRogers
@Tr15tanRogers 15 дней назад
Um, holy shit! And, Damn! That’s impressive! Im going to have to see where I’m at on my next pull-day.
@meagan_harbison
@meagan_harbison 11 дней назад
Thank you 😆 you got this 💪🏽
@Tr15tanRogers
@Tr15tanRogers Час назад
@@meagan_harbisoni got 55 for 5 reps and it was a weight PR on chin-ups,🥇 goes to you though. Keep getting stronger!
@smuggywaffle817
@smuggywaffle817 15 дней назад
Gah damn u strong asl
@meagan_harbison
@meagan_harbison 11 дней назад
Thanks 😄
@TsregoR
@TsregoR Месяц назад
Meagan is awesome. You’re in the right place if you want to pass the test.
@meagan_harbison
@meagan_harbison 28 дней назад
Thank you 😊
@TsregoR
@TsregoR Месяц назад
I passed because of your videos on this. Chris helped too, but making flash cards from your videos helped the most.
@waitingpatiently
@waitingpatiently 2 месяца назад
So much useful information!!! Thank you 🙏🏻
@timberland215
@timberland215 3 месяца назад
Hello. I’m looking at phase 3 on another model and it says 0-3 minutes rest but your saying 0-60sec rest. Any idea? Thanks
@lexyeliserichars
@lexyeliserichars 3 месяца назад
Thank you 😊
@stevemarchand5217
@stevemarchand5217 3 месяца назад
This was an incredibly helpful video, I've benn trying to understand the OPT model for a month and, after your video, I get it.
@meagan_harbison
@meagan_harbison 28 дней назад
Glad that you found this helpful! If you’re still studying are there any videos you’d like to see more of?
@patricklimon827
@patricklimon827 3 месяца назад
Overactive doesn’t mean they are tight as well. There are muscles that tend to be overactive but are not short/tight.
@meagan_harbison
@meagan_harbison 3 месяца назад
Agreed for example NASM will state the psoas (main hip flexor) is overactive & needs to be stretched, but many times it’s rather a lack of training that muscle and strengthening it can alleviate that “tightness”. These are terms to pass the NASM CPT and other textbook CPTs specifically. Overactive/underactive muscles along with the several distortion syndromes they have are outdated terms that we shouldn’t be informing our clients have, but instead focus on what we can help improve our clients to live healthier lifestyles.
@jacobh1114
@jacobh1114 4 месяца назад
this was confusing
@genises200
@genises200 4 месяца назад
Whats the different between your guys study guide and nasms?
@Letherrrcook
@Letherrrcook 5 месяцев назад
You’re awesome. So thorough and clear! Thank you . 💕
@LeadFreedom
@LeadFreedom 5 месяцев назад
Planks, mumbo-jumbo phony crap. Be yourself, lol. That trainer needs a trainer.
@jemimahfequant9543
@jemimahfequant9543 5 месяцев назад
Ok hair!!! Thank you for all your help 🙏🏾
@Alyssa-sp7bx
@Alyssa-sp7bx 5 месяцев назад
You are so beautiful
@shortcoursercracing4284
@shortcoursercracing4284 5 месяцев назад
I can’t life my leg still day 4😊
@AyeNeid
@AyeNeid 5 месяцев назад
🤙
@AyeNeid
@AyeNeid 5 месяцев назад
💪🤙
@brian4984
@brian4984 5 месяцев назад
Is it just me, or does anyone else think NASM is using the words agility and quickness backwards? 😂 Your description helps me see whatever the hell NASM is trying to say.
@apexstate_
@apexstate_ 5 месяцев назад
Nice work! You got yourself a new subscriber 😊
@BenGoldy3357
@BenGoldy3357 5 месяцев назад
Wow this is amazing
@Flisi413selfMastery
@Flisi413selfMastery 6 месяцев назад
I live in San Francisco Im two weeks in any internship here?
@meagan_harbison
@meagan_harbison 6 месяцев назад
That’s perfect! May 18-19th we have our seminar there in Sacramento where you can gain the hands on experience. Our inperson locations are in San Diego & Santa Monica, that we have many travel to from out of state/country. We also have online as well 💯
@genises200
@genises200 6 месяцев назад
How do i get the pdf study guide? The book is kinda trash at explaning things, all the info is there buts its explained to someome who has some experinced in training it feels like
@meagan_harbison
@meagan_harbison 6 месяцев назад
You can find it on our website www.showupfitness.com under shop-> study guides for $199 or sign up for our Level 0 online tier get the guide, extra questions, prerecorded videos, weekly calls etc for $100 (use code: meagan25 for 1st time $25 off = $75)
@FernandoMendoza-cw8iq
@FernandoMendoza-cw8iq 6 месяцев назад
Que época de esos años maravillosos y esa música nunca pasará de moda gracias por recordar esas canciones
@merrickbryan85
@merrickbryan85 7 месяцев назад
3 pullups 😂
@KidWhoClimbs
@KidWhoClimbs 7 месяцев назад
@iamquinscott
@Milanvandergaag
@Milanvandergaag 7 месяцев назад
I mean I don’t think I want u 💀
@mauricionunez9014
@mauricionunez9014 7 месяцев назад
how long after surgery did you travel?
@RKmndo
@RKmndo 7 месяцев назад
I don't know how much you bench, but you don't scare me. I've trained various martial arts...to include Marksmanship. Women should carry enough bodyfat to menstruate, IMO. They shouldn't look like guys either.
@metalhead4404
@metalhead4404 7 месяцев назад
I love it when girls act like they are stronger than men. You can bench for the rest of your life and i can walk in the gym today and beat your best PR without ever having trained. We are not the same.
@nuke...209
@nuke...209 7 месяцев назад
Enter Quin
@Epicboi25
@Epicboi25 7 месяцев назад
WE NEED U
@Epicboi25
@Epicboi25 7 месяцев назад
KEVDOG AND QUINN WHERE YOU AT???
@jaquelinegalvan68
@jaquelinegalvan68 7 месяцев назад
Stay strong girl hope you have a fast recovery ❤
@meagan_harbison
@meagan_harbison 7 месяцев назад
Thank you 🙏🏽
@LauraMcDivitt-je1ml
@LauraMcDivitt-je1ml 7 месяцев назад
I’m preparing to take the NASM exam. How do I get access to the 7th edition study guide?
@contaejus
@contaejus 7 месяцев назад
impressive, for a woman
@HarryLeah
@HarryLeah 7 месяцев назад
Great one to one personal trainer! 🙌👌❤️
@JimmyPunkWrestling
@JimmyPunkWrestling 7 месяцев назад
Nice! 😛
@HarryLeah
@HarryLeah 7 месяцев назад
lol , calm down jimmy lol 😂
@JimmyPunkWrestling
@JimmyPunkWrestling 7 месяцев назад
​@@HarryLeah😂😂😂
@CJ_2348
@CJ_2348 7 месяцев назад
I just want my skeleton boy
@eliseojrbautista385
@eliseojrbautista385 8 месяцев назад
Same🤣
@Geny296
@Geny296 8 месяцев назад
Relatable😂😂
@dwrecktheanimal
@dwrecktheanimal 8 месяцев назад
this is a fucking joke.
@alexsummerfield
@alexsummerfield 7 месяцев назад
This is extremely helpful actually
@tcc2
@tcc2 8 месяцев назад
I’m personal trainer…of course I’ll always lose count of how many reps you just did…”c’mon 6 more..6..5..”😂😂
@Russian_Ice_Bear
@Russian_Ice_Bear 8 месяцев назад
Fire
@vincentfarrington9018
@vincentfarrington9018 8 месяцев назад
Keep going n mske sure take da therapy srs u gon come back stronger
@Сергей-х7р1у
@Сергей-х7р1у 8 месяцев назад
Very strong
@Sprite_boi463
@Sprite_boi463 8 месяцев назад
What’s a quad?
@Aji.467
@Aji.467 8 месяцев назад
It’s the muscles on the front of your thigh
@Sprite_boi463
@Sprite_boi463 8 месяцев назад
@@Aji.467 thank you