That's really interesting, generally, we tend to be asymmetrical so it is not uncommon for muscles on one side of your body to be larger or smaller than the other. It shouldn't really be a problem unless it is causing pain. If you try the exercises let me know how it goes.
I have bad TMJ and sometimes the basic exercises don't work. I was looking for something that was helpful and this popped up! I especially like the cheek massage 👍🏽
Hi there, i'm really glad you found this helpful. I know TMJ can be really energy draining and painful. Well done in taking a proactive approach to recovery.
How does your video not have more views??? This is an excellent tutorial and your instruction is fantastic. The pace and your voice is so relaxing as well! I really hope your channel grows! Keep up the good work!
Interesting Ana Maria, you’re very knowledgeable in this area of health care. I’ll take on board some if your suggestions for better movement. Bless you.
This video literally came right on queue! My hammies have tightened up soooo much through lockdown! Will use these techniques for sure ! Congrats in smashing 100 subs too! 1K next!
Wonderful video. I absolutely love the lighting and audio in this. Looking really professional. Thank you again for the wonderful biological education prior to the demonstration. Love it! 🖤
Thanks so much Satoshi, thanks for stopping by the channel! Thanks for sharing your story, great to here you had a good outcome with tfl work for knee issues.
Cheers for the video Ana. amazing how such a small muscle can contribute to such difficulty for many people of not functioning correctly. Keep the great content coming!
Wow! Another great podcast Ana! Really inspiring to see you bringing awareness to some amazing people. I wanted to be a marine scientist or a little while in high school.
Yes Ana! This is my favourite video setup . Great natural connection when you’re closer to the camera like this and good audio! Will get you to sort out my bum ache soon. 😆
Damn. Think that ones a bit hammered on my physical body. Hopefully your class tomorrow helps fix it. Keep up the great work. Really interesting facts on headaches.🚀🚀🚀💎
Really enjoying the scientific insight that you're applying to your practice and education. It is really setting you apart from your average teacher in my eyes. Keep going!
Those slooooooow movements were a killer!! Always great to strengthen the abs!! I loved the flow, will do it again tomorrow morning. Body feels soooo good now 😊
Aaah I just love these little videos of yours. So useful to understand what’s happening during the practice. Your series for back pain has really helped my back. I’m super grateful to you 🤗🙏💚
Really enjoying this series of videos Ana! Some really great timeless content that anybody can keep returning back to it. You're really filling the gap. Keep going.
