Certified Pilates Instructor Certified Holistic Nutritionist New videos every Monday , Wednesdays. New videos Fridays for members.
I fell in love with the amazing healing qualities Pilates has to offer 9 years ago. I want to make Pilates more accessible to everyone, whether that be on a mat or a reformer. Learn the basics of Pilates with me to progress and grow into your practice. Sharing simple tips and trips for a healthy holistic lifestyle.
❊ DM or email for inquiries ❊ instagram.com/the.holistic.movement/ ❊ holisticmovementpilates@gmail.com
You are a very good instructor and your classes are the very best on RU-vid! I also love that you have the same reformer as I do! So glad I discovered you!
I'm so pleased to have found your channel! I really enjoyed this workout - there were a few exercises I had never done before which I loved. Didn't have weights with me today but am going to add them in and do this workout again tomorrow! Thank you. 🙂
