What if we don't have a fridge to keep oats, as we are staying in rooms where we don't have some facilities?

Age 25 Waight 42😢

##comeback in 6 months

#comeback ❤

3:00 soya chunks 💀IYKYK

My age 20 and my hight 5.5 inch start stretching Dt;16/10/2024

Women

Day 1 Age 15 height 5'10" weight 51 Date 16 oct 2024

& bhai my height is 5"8 inch is it a good height or a bad height plz somebody tell me ???😢😢❤❤

Bhai my current age is around 24 years so is it possible for me to increase my height now ? I do some stretching exercises like cobra stretch and dead hang ,i also eat protein rich foods and even i do cardio so it is possible or not plz reply me brother ???😢😢

My height is 141 in 13 years of age my friends tease me so i want to increase height

Height 5.10 weight 59

Meri height 6'1" hai aur muze 6'5" tk badhani hai kya kare

Bhai pr me to 20 sal ka hu or mera to 45 kg hi he 😅😂😂

Push= chest , shoulder and Triceps Pull= Back , bicep and rear delt Legs= Quads , hamstring, gluteus and calf

Bhai ape kai techniques too bohot effective ha

Bro mai vi skinny fat hu but weight km hai to calories surplus me lu ya deficeat me meri height 5feet 10inch or weight 63kg hai

I can do bro❤

Bro first improve your own self.

Weight 52 Age 17 Day 14 October 2024

18, 5'7 Goal -5'10-5'11

The Best for Me

Our weight 35 and I am 13 years old

Height - 160 cm

Start from today 13 oct 2024 End date 13 oct 2025

My Age12=27 kg

Regular videos chahiye 😢😢😢😢😢

Should I avoid gym or doing dumbing while doing this exercise

Height 5.5 Aim 5.7 Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅

Bhai ache lagrahe ho magar pehle aale baal ache the ❤❤❤

#comeback

I am 5'5 Male 15yrs I will do these stretches everyday and report my progress after a year....let's hope for the best

Can we increase height by 24 yrs age?

🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂😂😂😂😂😂😂

Bhai aapse Jara baat karna hai main bhi 5 year se exercise kar raha hun

Abba nahi manenge

11.10.2024 weight 60Kg

Weight 57 Age 20 Height 5.9

Me mita hu 😂😂

_^^Shiydf🦒Height increaser is the only solution I've found that truly delivers on its promise of increasing height. It has exceeded my expectations, providing me with noticeable results within a few months of use. The natural growth I've experienced has been incredible, and I couldn't be happier with the outcome. If you're looking for a reliable and effective height enhancement solution, give Shiydf a try. I am 22 years old and I gained almost 3 inches📏 in height using 6 bottles^^_

Iam about 4'11" to 5', and i will give this a try and update my height every month if it works!

Age 18 weight 40😂

5,9

My height is 168.5cm(5 feet 6.5inch) Goal- 183cm(6 feet) Age - 17(will be 18 in nov) Day 1 - 11 october 2024 I will update every week

Kyu nhi ho rhi acting

4000 cal 🥶🥶🥶 this is just too much bro…. Bulking mein itna nahi chahiye … unless u r shredded and bulking for competition …😢😢

Affordable diet thanks ❤

Bhai 4th day pr back pain hone laga 🥲

Age-13 Current height- 5'4.5 Goal- 6'1 Starting date- 10th Oct,2024 Next update -10th Nov,2024 Remind me if I will forget to post my update 😊

If it possible 16years old 5.3ft to 6ft within 18years without genetics