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Commando physical Academy Itarsi
Commando physical Academy Itarsi
Commando physical Academy Itarsi
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Commando physical Academy Itarsi (m.p.)

Coach
Physical Training
Fitness/Weight lose
Athletic
Long Jump
High Jump

All Defance physical training Academy

All Experience physical training


Treinar vishal Nayak
contact number - 9907781277
Address - Itarsi Dist.-Narmdapuram
state - Madhya Pradesh

My business and sponsersip Gmail ID 👇
(vishalnayak211098@gmail.com)
Commando Physical Academy Itarsi
में आप सभी का स्वागत है🙏
🙏🏻Welcome🙏🏻
Please let us know how we can help you.

Physical
( Agniveer, SSC GD, CRPF, CISF, BSF, Delhi police, SI, all State police, Railway, )
All Defence physical Training

fitness Training
athletic Game Training 🏃
Weight lose Training

Online physical training के लिए हमारे चैनल को Subscribe करें

Address - Itarsi Dist.-narmdapuram State-madhyapradesh (461111)

@fouji_vishalnayak
Комментарии
@neelu_raj_77
@neelu_raj_77 День назад
Mere to itna heel pain bn gya h ki chla he nhi ja rha running to tb hogi m bhut presan hu kya kru
@musictouch9184
@musictouch9184 2 дня назад
Thanks you sir ❤❤
@madshafique5047
@madshafique5047 2 дня назад
Mai bhi bhai shin pain se pareshan hu Drd ja hi nhi rha hai Jaise hi daudna suru krta hu dard badhne lagta hai Koi thik krne ka tarika btao bhai
@SadamKhan-sx3kq
@SadamKhan-sx3kq 3 дня назад
Jio सेरनी ❤❤❤
@Sanatani0379
@Sanatani0379 3 дня назад
Bhai mera dodne time nhi ladta dhekna me bhi nhi lgta knock knee hau per leg ko pss kr lena pe touch hota hai😢 humko knock knee hai ????
@somvirsomvir7155
@somvirsomvir7155 4 дня назад
Yes JI.
@vikrantyadavvikramtechnica465
@vikrantyadavvikramtechnica465 5 дней назад
Sir runing karne ke liye kon sa juta le
@KAVI_KUMAR
@KAVI_KUMAR 5 дней назад
Knee pain ho rha hai running karne me
@krishansainidsiswal7837
@krishansainidsiswal7837 6 дней назад
अपने ak बार भी पलक नहीं झपकी, ऐसे में आपका सटेमना पता चलता है
@bgmdonshortvideo6291
@bgmdonshortvideo6291 6 дней назад
Foot wear check😅😅
@Shivampal7318-c3m
@Shivampal7318-c3m 7 дней назад
❤❤
@jitendrasirohi9274
@jitendrasirohi9274 7 дней назад
Very nice video
@vk2210
@vk2210 7 дней назад
Sir treadmill m karna effective hoga ki ni
@deviltejagaming4340
@deviltejagaming4340 7 дней назад
How many days it will take
@jagadeeshsmile7391
@jagadeeshsmile7391 8 дней назад
My fav excercises
@khiladiff9930
@khiladiff9930 8 дней назад
Bhai agr space thoda jayada ho toh use Kam kaise karein ya fir us se koi problem hogi ya nahi hogi medical me 😢
@khiladiff9930
@khiladiff9930 8 дней назад
Bhai agr gap jayada ho to use Kam kaise karein yeh bta doo plzzz
@mr_hardik_royal_chaudhary
@mr_hardik_royal_chaudhary 9 дней назад
Ye to dikhne me Asics ke jesa h
@Armylover98018
@Armylover98018 9 дней назад
Hello sir 1600 MTR mera timeMing 5 min 47 secend laga bhut jaade time lag sir es baar Time ko kaise ghatay es Sunday ko timing lagne wala h 1600 MTR ka Plz reply de 🙏🙏😭
@AdityaSharma-mi8lb
@AdityaSharma-mi8lb 9 дней назад
Sir can you please suggest best shoes for running 🎽
@rejaulhuqu4387
@rejaulhuqu4387 9 дней назад
28 feet
@mr.srfitness1089
@mr.srfitness1089 10 дней назад
Bhaiya ye ground kitne mtr ka hai, or timing dene aaskte h kya
@chhaviramyadav4060
@chhaviramyadav4060 10 дней назад
Very nice
@Roohu407
@Roohu407 10 дней назад
Good advice ❤❤❤😊😊
@bisaktobiju125
@bisaktobiju125 10 дней назад
Nahi ho rai ha
@shailendranetam6961
@shailendranetam6961 10 дней назад
Sir iski duri kitni hai
@nehasawariya7815
@nehasawariya7815 11 дней назад
Bhai Mera sans full jata h ...baki perr drd to m seh leti hu plz kuch btaye phigaical clear Krna h muje
@GyanendraShukla-kh7zw
@GyanendraShukla-kh7zw 9 дней назад
Long running 🏃‍♂️
@nishakorram2798
@nishakorram2798 11 дней назад
Tq ❤
@Rohit_Bsty
@Rohit_Bsty 11 дней назад
Ajj kal bass bakchodi dikata social media pe koi IAS IPS ka taiyari toh koi AIIMS ka toh koi running physical ka bass views ka bhuka
@sandeep.mynamesandeepkumar7128
@sandeep.mynamesandeepkumar7128 11 дней назад
Good steps ❤ long running 🎽
@SachinKumar-t5p6g
@SachinKumar-t5p6g 11 дней назад
❤❤❤
@Manisha-fh7jr
@Manisha-fh7jr 13 дней назад
Mujhe same problem ho rhi jo apne bataya knee pain very much mai running nhi kar pa rhi😢
@Nitin_kumar702
@Nitin_kumar702 12 дней назад
Mujse physical nhi hua mina Road pr running kar li 😢😢😢😢
@Arti_Raj3030
@Arti_Raj3030 11 дней назад
Meri bhi yahi problem h bhau
@KAVI_KUMAR
@KAVI_KUMAR 5 дней назад
Same problem 😢
@RanamaniSoren-rm9jz
@RanamaniSoren-rm9jz 13 дней назад
😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@rakeshpagare725
@rakeshpagare725 13 дней назад
Sir aap bahut achse motivate krte h tq sir
@readysetsleep
@readysetsleep 13 дней назад
Good reuse for old bicycle 🚲 tubes!
@Bholu__kaalu__comedy__06
@Bholu__kaalu__comedy__06 14 дней назад
Thanks you so much brother ❤
@akshayasahoo8251
@akshayasahoo8251 15 дней назад
Jay shree ram 🙏🏾
@チロンタ
@チロンタ 15 дней назад
スローモーションにしたことで、スピード感も躍動感も、彼女の走りの魅力も半減した気がする😅
@yasminaamirkhan10046
@yasminaamirkhan10046 15 дней назад
Sir mere bhi bilkul gape nhi h kya kru muje nhi rajsthan police me jana h
@yasminaamirkhan10046
@yasminaamirkhan10046 15 дней назад
Muje bhi ye problem h
@rohitpatidar6829
@rohitpatidar6829 16 дней назад
स्टेप बहुत शानदार है आपके लगे रहो वक़्त जल्द बदलेगा।
@gkn90
@gkn90 16 дней назад
2:30
@reenakarole5974
@reenakarole5974 16 дней назад
jab thak short kapre nhi pheno na daudte banta hai naya exercise karke banti hai. o ladke bol 😢te dekho kapde utaar liya
@rakhiyadav3768
@rakhiyadav3768 16 дней назад
Meri bhi itni speed hai di ❣️😊😊😊😊
@서봉선-w4o
@서봉선-w4o 17 дней назад
나는 이렇게 못뛰어 다리가 짧아서 😂😂😂
@sapansamal8851
@sapansamal8851 18 дней назад
Where can I talk to you brother, I have chest pain after running 3 km, what will I do, my physical date is 28 sep😢
@lumujankhiungru
@lumujankhiungru 19 дней назад
😂😂😂 wahhh
@chandrapalbai
@chandrapalbai 19 дней назад
Are bhai kitna ka aata hai, kitna vajan hai, kuchh to bataya nahi bas use Karo use Karo
@mahakal_ka_diwana_chaitanya
@mahakal_ka_diwana_chaitanya 19 дней назад
Kitne din me theek honga knokee
@Shashankbhardwaj12322
@Shashankbhardwaj12322 20 дней назад
Bhai shoes kitna me liaa