Do you think its a good idea to weight train on the sprint days or alternate. I Iam trying to understand the balance between the weight room and Sprint training
Amazing Stuff Coaches! Up at 5:30 to make sure I had time to watch this in its entirety this morning! Big thanks to the panelists and all the thoughtful questions!
Join us tonight for our Wednesday night clinic Live on 3DownDevelopment's RU-vid page. Make sure to subscribe to the channel. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-l6N-Ek8SADs.html
Thanks coach implementing these drills with my 10u in prep for an All-Star tournament today. I run a 4-4 that leans towards 4-2-5. Do you think LB should do these same drills as well?
I'm a big fan of Feed the Cats, Cal Dietz, and a ton of other folks and concepts referenced by Coach Dixon in this presentation. This was one of the better introductions to these concepts I've watched, especially for football coaches (and I'd suggest other sports like lacrosse etc). Great job Coach Dixon!