Runner | Personal Training | DJ and Music Welcome to TQ on the Run!
Weekly running content uploaded to help you remain motivated and give you an insight into my training programme. Based in West Midlands and compete for Tipton Harriers.
@@TqOnTheRun I heard you say that and didn't even realise you read my message 😂 I'm trying to get as many sub 17 runners together on that date for a proper tear up 🙌🔥 see you there 🏁
@@Jamie2462A 27th of July and so far have managed to persuade 7 others to come along and those people are all quicker than 17:15 normally when I turn up on my own I'm also in 10th 😅😂 so Definitely want to make it as competitive as people, possibly see you down there 🔥
@@raleyadventures we look forward to to seeing you guys and him trying to keep up. 16:48 is his target, so he should have lots of good runners to try and tag along to.
Great run - it’s a long drag on the uphill and the Marshall saying up the hill as you turned left onto the road, wasn’t always the news I wanted! It was also nice to meet you after the race though.
Hi, I've just come across your channel :) Looks like a nice local course, although a hill at the end and then the grass must make any attempt at a sprint finish pretty hard! 36:19 is a brilliant time and just outside the podium, congrats!
Top effort mate, 6min for the last mile is some going... Longer than you think that hill, just keeps going...well done Training's good, but racing's better...💚💚
Well done. Looked an interesting course and love local races. Any race that makes you finish on grass is sadistic though 🤣 new to channel and enjoying your videos 😃
Quality running lads and content keeps getting better and better: 2 things I took from that, 1 you need to get that shades quote on a t-shirt, 2 you got outsprinted by someone in year 6 😂😂🔥🔥
I ran this the other week with an Insta 360 POV. Went just under 20 mins. I think it's officially the 12th fastest in the UK and the fastest in the West Midlands. Nicely put together Vlog. Thanks.
Great video! Loved your honesty. Want eye-catching thumbnails & edits? I do freelance work that boosts your videos. LMK if needed and if not Keep Creating awesome videos.
You can not stop with the fire uploads lately 🔥🔥 that was quite literally a field of runners there looked a quality lineup in the front of the pack with some fast lads. Looked a great race. Keep it up 👊👊
Fartlek is literally, playing around with speeds.. it’s a type of unstructured speedwork and that's what this session was. But anyhow, thanks for watching!
